Salvation Army e Tla Qala ho Rekisetsa Malapa a Cheleteng e Tlase Lijo
Baahi ba Baltimore haufinyane ba tla khona ho reka lihlahi oa t e ncha ka tekanyet o ea chelete ho The alvation Army tikolohong ea bona. Ka la 7 Hlakubele, ba a et eng phaello ba ile ba bula mamati a ...
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Naomi Whittel, CEO le mothehi oa Re erveage, k'hamphani ea litlama e tlat et ang, o lula a leka-lekanya bophelo ba mo ebet i le bo-mme. Mona, ebopeho Mohlophi i e moholo Bahar Taktechian o lula fa...
Malebela a phetseng hantle a ho pheha bakeng sa barbecue
Lintja t e che ang, likhopo, alate ea litapole… poleiti e tloaelehileng ea lijo t e tloaelehileng t a barbecue e ka ba boima ba lik'hilojule t e 1,500 - mme ke pele o khutlela morao met ot oana. L...
Seo ke ithutileng sona ho matha merabe e 20 ea Disney
Boipolelo: Lebit o la ntja ea ka ke Cinderella. Lerato la lintho t ohle Di ney le qalile le le monyane, kaha bat oali ba ka ba ile ba tli a nna le au i oa ka ho Walt Di ney World elemo e eng le e eng ...
Mosebetsi oa Potoloho ea Kakaretso ea 'Mele oa Tabata ho Romella' Mele oa Hao ho Overdrive
Haeba o o ka o fumana tat o ea boloi ba ho ikoetli a boo e leng Kai a Keranen (@kai afit), o tla fumana kamohelo ea 'nete. Kai a o ile a ruta ehlopha ho ebopeho Ket ahalo ea Lebenkele la 'mele...
Kamoo Mohloli oa Oscar Octavia Spencer A Laolang Lipondo
Ka mor'a ho hapa Khau ea Academy ka 2012 bakeng a karolo ea hae filiming Thu o, Octavia pencer o nkile qeto ea ho et a moqolo o mocha-o phuthet oeng bohareng ba hae. Ha a e a lekile mofuta o mong ...
Keletso e Hlollang ea ho Theola boima ba 'mele e Matlafatsang Boitšepo le ho Fokotsa Khatello ea Maikutlo
Ho tloha ho yoga ho ea ho ho thui a, u ka nahana hore u e ent e kaofela ha ho tluoa tabeng ea ho laola khatello ea kelello. Empa ho na le mathata ao u e- 'o utloe ka ho tlanya, mot oako o t otehan...
Tsena tsa BFF li paka hore na Buddy ea boithapollo e ka ba matla hakae
Ho fufuleloa le mot oalle oa boithapollo ho na le menyetla e mengata. Le leng, ho hlakile hore ke t ela e monate ho feta ho ebet a o le mong. Hape ho na le lebaka la ho ikarabella: Ho tlohela ho ikoet...
Mokhoa oa ho Itlhokomela o Theka Sebaka Lefapheng la Boikoetliso
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Iketsetse Maoto a Hao le Abs Ka Metsotso e 4 Flat
Bo elamo e ba mehato ena, ka lebaka la In tagram fit-lebrity Kai a Keranen (aka @Kai aFit), ke hore ba tla che a mokokotlo le maoto le ho hira 'mele oa hau kaofela. Ka mor'a met ot o e mene fe...
Studio ea Shape: Koetliso ea Matla a Matsatsi a 2 bakeng sa Bophelo bo Bolelele
Ha Aaron Baggi h, MD, mot amai i oa Lenaneo la T 'ebet o ea Pelo le Phekolo ea epetlele a Ma achu ett . Dr. Baggi h o re: "E lekant oe ke bophelo bo botle le mokoka oa methapo ea pelo, methap...
Ha Ho Loketse Ho Sebetsa Mesifa E Tšoanang Ho Khutlela Morao
U kanna oa t eba hore ha ho molemo ho beha benche mat at ing a morao-rao, empa ho mpe hakae ho lla ebe o ohla? Kapa HIIT e thata let at i le let at i? Re retelehet e ho lit ebi bakeng a malebela a hor...
Khatello ea Kelello ea Mokhoa oa ho Matha ka Potlako
U batla ho kuta met ot oana ho tloha ha u qala ho matha? Qoba moleko pele: Thuto e ncha ho Journal ea port & Exerci e P ychology o fumane hore ha matla a hao a ho ikemela a felile pele o matha, ha...
Eketsa Nako ea Boikhutso ea Nako ea Koetliso hore u phele ka potlako
Koetli o ea nakoana e u thu a ho phatloha mafura le ho matlafat a bophelo ba hau ba 'mele - hape e u kenya le ho t oa ka nako ea boikoetli o ka nako ea ho e hebella Khopolo ea Big Bang. (T ena ke ...
Li-Pilates Mats tse Molemohali tseo U ka li Rekang (Seo, Che, ha se Tšoane le Yoga Mats)
Pilate v Yoga: U khetha tloaelo efe? Leha batho ba bang ba nka hore litloaelo li t 'oana ka tlhaho, ehlile ha e ntho e t 'oanang. Vane a Huffman, mot amai i oa koetli o ea botichere ho Club Pi...
Ke Hobane'ng ha ke Fumana Likhathatso Ha Ke noa?
Ho ba le e le 'ngoe haholo ho ka ba le litlamorao t e hlabi ang lihlong: ho khoptjoa bareng; ho futuhela ehat et i; 'me ka linako t e ling, boemo bo bolelang ba li-hiccup . (Hlahloba liphetoho...
Coco Gauff o Itokolla ho Liolimpiki tsa Tokyo Ka mor'a ho hlahlojoa hore o na le COVID-19
Coco Gauff o nt e a phahami it e hlooho ea hae kamora litaba t e "nyahami ang" t a ontaha t a hore a ke ke a khona ho qothi ana lehlokoa le Liolimpiki t a Tokyo kamora ho fumana hore o na le...
Ashley Graham o re o ne a ikutloa eka ke "motho ea kantle" Lefats'eng la Modeling
Ha ho pelaelo hore A hley Graham ke mofumahali ea bu ang oa 'mele o motle. O ent e nalane ka ho ba mohlala oa pele o khelohileng ekoahelong a port Illu trated' wim uit I ue mme e ale a nt e a ...
Blogger ena e Etsa Sebete Hore na Hobaneng ha Makeup-Shaming e le Boikaketsi Hakaalo
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