Jamie Anderson's Go-To Balancing Yoga Routine

Jamie Anderson's Go-To Balancing Yoga Routine

U. . nowboarder Jamie Ander on e hapile khauta ket ahalong ea pele ea mokhoa oa ho thella ho Liolimpiki t a Mariha t a ochi ka ontaha. Lekunutu la hae la katleho? ebapali a X Game a makhetlo a mane e ...
Baked Oatmeal Ke TikTok Breakfast Trend Eo Haholo Ke Cake

Baked Oatmeal Ke TikTok Breakfast Trend Eo Haholo Ke Cake

Haeba u lula u lahlehet oe ke eo u ka e jang lijong t a ho eng, TikTok e tla u khothat a. ethala e thu it eng ho tli a lijo-thollo t e nyane t a pancake, kofi e hapuoa, le ekoaelo a le ela e tlet e me...
Letlalo Letlalo

Letlalo Letlalo

Na e e e et ahet e? Ua t eba, letlalo leo la letlalo le fofelang kantle ha u rola likau i t a hau mariha kapa ekhechana a letlalo le omelet eng lit oeng le lilomong t eo u ke keng ua khaot a ho hohla?...
4 Mekhoa ea ho Ja ka Bophelo bo Botle

4 Mekhoa ea ho Ja ka Bophelo bo Botle

et ebi a mehleng a 'mampoli, Rich Barretta o thu it e ho betla litopo t a batho ba tummeng joalo ka Naomi Watt , Pierce Bro nan le Naomi Campbell. Ho Rich Barretta Private Training New York City,...
Cold Vs. Sefuba: Phapang ke Efe?

Cold Vs. Sefuba: Phapang ke Efe?

Ke nako ea ntaramane 'me u otliloe. Ka tla 'a tšubuhlellano, u rapela melimo ea phefumoloho hore ke efuba e eng feberu. Leha ho le joalo, ha ho hlokahale hore u tlo e boloet e ka bofofu, u eme...
Kamoo Motho e Mong a Hlabisang 'Mele Kateng Qetellong a Nthutileng Hore ke Khaotse ho Ahlola 'Mele ea Basali

Kamoo Motho e Mong a Hlabisang 'Mele Kateng Qetellong a Nthutileng Hore ke Khaotse ho Ahlola 'Mele ea Basali

Ke hula bae ekele ea ka eterateng e t amaeang ka tla 'a lefatše ho eng ka holim'a ethala ebe ke leba lifti. Ha ke nt e ke khona ho nka bae ekele ea ka ho nyoloha le litepi i t e hlano, lifti e...
Seo u ka se etsang bakeng sa lijo tsa mantsiboea ha u le botsoa ho pheha

Seo u ka se etsang bakeng sa lijo tsa mantsiboea ha u le botsoa ho pheha

Re bile teng kaofela: Ke phelet o ea let at i le lelelele mme ntho ea ho qetela eo o batlang ho e et a ke ho pheha lijo t e nepahet eng. Ena ke e 'ngoe ea lintlha t e tloaelehileng haholo t eo ke ...
Mosali enoa o Ile a Itšoara ka Selfies le Li-Catchcallers ho Ikemela ka Taba ea Tlhekefetso ea Seterateng

Mosali enoa o Ile a Itšoara ka Selfies le Li-Catchcallers ho Ikemela ka Taba ea Tlhekefetso ea Seterateng

Letoto la li- elfie t a mo ali enoa le e le tšoaelit oe haholo ka ho totobat a mathata ka ho hohela. Noa Jan ma, moithuti oa meralo ea lulang Eindhoven, Netherland , o nt e a nka linepe le banna ba mo...
Hona joale ho na le Sneaker ea mokopu ea mokopu

Hona joale ho na le Sneaker ea mokopu ea mokopu

Re rata ha ehlopha a boikoetli o le fe hene e theha lihlahi oa t e tii ang etaele a rona le bophelo bo botle #goal ka nako e le 'ngoe. Ntho ea morao-rao ea fe hene, empa e ebet a ka botlalo lethat...
Lintlha tse 10 tse monate tsa ho ikoetlisa le Ariana Grande

Lintlha tse 10 tse monate tsa ho ikoetlisa le Ariana Grande

Haeba u batla ho t eba hore na ke mang oa batho ba bot oang haholo ka batho ba tummeng inthaneteng-kaholimo Miley Cyru le Jennifer Ani ton-Google feela Ariana Grande. ebapali e khahlehang a ebapali, e...
Tlhophiso ea Lelapa la Tlhaho: Mokhoa oa Morethetho

Tlhophiso ea Lelapa la Tlhaho: Mokhoa oa Morethetho

Mo ali ea lulang a ilela khoeli o na le mat at i a ka bang 9 kapa ho feta khoeli le khoeli ha a khona ho ima. Mat at i ana a nonneng a ka ba mat at i a mahlano pele ho moo le mat at i a 3 kamora ho po...
Na u lokela ho nka metsi a batang ka mor'a ho ikoetlisa?

Na u lokela ho nka metsi a batang ka mor'a ho ikoetlisa?

Na u utloile ka lipula t a met i? Kamoo ho bonahalang kateng, ho na le t ela e 'ngoe e molemo ea ho itlot a ka mor'a ho ikoetli a haholo — e ka u thu ang hore u fole. Karolo e molemohali? Ha e...
Bona bolelele ba botona ba botona, haeba u ne u batla ho tseba

Bona bolelele ba botona ba botona, haeba u ne u batla ho tseba

ebeli a nako e lekaneng ho hebella li-rom-com t a bo-90 kapa lehlabula t e eang likampong t a boroko 'me - haholo-holo re leboha karolo ea thobalano ea naha - o kanna oa ala o e-na le kutloi i o ...
Morero oa hau oa Bohlokoa bakeng sa Detox ea Letsatsi

Morero oa hau oa Bohlokoa bakeng sa Detox ea Letsatsi

Hore na o nole ho feta bo iung bo fetileng kapa o hloka feela ho utumet oa ka t ela e nepahet eng, leano lena la let at i le le leng le tla u thu a hore u phele hantle!Ho eng1. Ha re t oha: Melemo ea ...
Na u lokela ho hira moeletsi oa lebese?

Na u lokela ho hira moeletsi oa lebese?

Ke met ot oana feela kamora ho beleha morali oa ka, ontaha, lilemong t e peli t e fetileng, ke hopola ka ho hlaka mooki oa ka oa OB a nchebile, a re, "Ho lokile, na u e u loket e ho anye a?"...
Jourdan Dunn e qala litanka tsa # WorktSheShean Inspirational Workout

Jourdan Dunn e qala litanka tsa # WorktSheShean Inspirational Workout

Moet o oa Borithane le ngoanana oa Jourdan Dunn ba ebeli ane le let 'olo la matlafat o ea ba ali #Actually heCan ho ba efahleho a mohala oa bona o mocha oa litanka.E thehiloe ke khamphani ea ba al...
Ketane ena ea Mask ea Sefahleho se Setaele e Rekisitsoe ka ho Felletseng ka Hora - 'me Joale E Khutletse Setokong.

Ketane ena ea Mask ea Sefahleho se Setaele e Rekisitsoe ka ho Felletseng ka Hora - 'me Joale E Khutletse Setokong.

Ntet et e minimali t e fetellet eng, empa ke ananela ka botlalo ntho e nang le merero e mengata. Mohlomong ke lerato la ka la li-hack kapa taba ea hore ho feto-fetoha ha eona ho mpolokela chelete ha n...
Kamoo ho Sesa ho Nthusitseng Kateng Ho Hlaseloa ka Thobalano

Kamoo ho Sesa ho Nthusitseng Kateng Ho Hlaseloa ka Thobalano

Ke nahana hore ha e nna feela e ang e kgopi ang hore ehlooho e eng le e eng e tlameha ho bala " e ang" ha a bua ka Brock Turner, etho a ehlopha a ho e a a Unive ithi ea tanford ea a t oa ahl...
* Ena ke Mokhoa oa ho phekola Jet Lag Pele e qala

* Ena ke Mokhoa oa ho phekola Jet Lag Pele e qala

Hona joale ha e le ka Pherekhong, ha ho letho le utloahalang le thabi a (hape le futhumet e!) Naha e ntle! Lijo t a lehae! Ho ilila lebōpong! Mokhathala oa efofane! Ema, eng? Ka bomalimabe, maikutlo a...
Kristen Bell o Tseba Mohala o theko e tlaase oa CBD Skin-Care le Lord Jones

Kristen Bell o Tseba Mohala o theko e tlaase oa CBD Skin-Care le Lord Jones

Litabeng t e ling t eo kaofela re hlokang ho li utloa, Kri ten Bell o kena ka molao CBD biz. etšoantši i e kopana le Lord Jone ho qala Happy Dance, lethathamo la lihlahi oa t a CBD t a tlhokomelo ea l...