Liprotheine, li-carbs le mafura: Seo u lokelang ho se ja
Ka potlako, t ela e molemohali ea ho theola boima ba 'mele le ho lula u phet e hantle ke efe? Ho khaola li-carb haholo, ho ea tlaa e haholo, ho ba vegan, kapa ho bala lik'halori feela? Ka like...
Na Coronavirus e ka Nama ka Lieta?
Mekhoa ea hau ea thibelo ea coronaviru e kanna ea ba ea mofuta oa bobeli ntlheng ena: hlat oa mat oho khafet a, tlo a likokoana-hloko ebakeng a hau (ho kenyelet oa le koro ari le lijo t eo u li jang),...
Amohela Lilemo tsa Hau: Liphiri tsa Botle ba Batho ba Tummeng bakeng sa Lilemo tsa bo-20, 30 le 40
U tla thatafalloa ho fumana motho ea qetileng nako e ngata a et a makeup ho feta etšoantši i. Kahoo ho bolokehile ho bolela hore litalenta t e holimo t e hlahi it oeng mona li bokellet e liphiri t e &...
Fumana Best Fitness Tracker Bakeng sa Mekhoa ea Hau ea Boikoetliso
Haeba u nt e u nahana ka ho ba le boikoetli o ba 'mele ho u thu a ho fihlela epheo a hau a bophelo bo botle le ho ikoetli a empa u ithabelit oe ke likhetho, t 'ebet o e ncha ea t 'ebelet o...
Ho Kopa Motsoalle: Na Popping Pimples e hlile e le Mpe Hakaale?
Re hloile ho u bolella-empa ho joalo, ho latela Deirdre Hooper, M.D., oa Audubon Dermatology e New Orlean , LA. "Enoa ke e 'ngoe ea batho ba a t ebeng letho leo derm e 'ngoe le e 'ngo...
Litsela tse 6 tsa ho Boloka Chelete (le Khaotsang ho Senya!) Lijo le korosari
Boholo ba rona re ikemi elit e ho ebeli a chelete e ntle bakeng a lihlahi oa t e ncha, empa litholoana le meroho li kanna t a u jella chelete Hape qetellong: Maamerika a lumela ho lahla lijo t e ka ba...
Puo e Otlolohileng ea Salon
Bukeng ea Marian Keye Mangeloi (Perennial, 2003), mohale o ea alon ea lehae bakeng a ho otloa habonolo mme o tloha le Edward ci orhand ba khethehileng. Na o ile a tletleba, u ka 'na ua ipot a? Oho...
Hobaneng ha bate e ka phela hantle ho feta shawara
Bohlanya bohle ba ho hlapa ha bubble ha bo bonahale eka bo tla tloha haufinyane - mme ka mabaka a utloahalang. Ehlile, ho na le melemo ea bophelo bo botle ba kelello ea ho ipha nako ea ho itlhat oa ba...
Whitney Port Got Candid Mabapi le Motsoako oa Maikutlo Oo A Neng A na Le Oona Ka Mor'a Hore A Ntsaloe Haufinyane
Nakong ea bokhachane ba hae le mora oa hae onny, Whitney Port o ile a arolelana botle le bobe ba ho ba 'mè e mocha. Letotong la YouTube le nang le ehlooho e reng "Ke Rata Le ea la Ka, Em...
Mokhoa oa ho koetlisa ka katleho li-Workouts tsa HIIT le Steady-State
eo re e bit ang cardio ha e le hantle e fapane ho feta eo lent oe leo le e bolelang. 'Mele ea rona e na le i timi ea matla ea aerobic le anaerobic (ntle le ok ijene),' me re e ebeli a ka bobe...
Q&A: Na ho Sireletsehile ho Noa Metsi a Tepe?
Na met i a hau a pompo a bolokehile? A na u hloka efe ea met i? Bakeng a likarabo, EBOPEHO o ile a retelehela ho Dr. Kathleen McCarty , motlat i oa moprofe a ekolong a Bophelo ba echaba a Yale Univer ...
Ho hakanngoa hore Basali ba 1 ho ba 4 ba U.S. ba tla Ntša Mpa ka Lilemo tse 45
ekhahla a ho ntša mpa a U ea fokot eha - empa ho hakanngoa hore mo ali a le mong ho ba bane ba Maamerika o nt e a tla ntša mpa a le lilemo li 45, ho latela tlaleho e ncha e phatlalalit oeng ho Journa...
Na U Lokela ho Rekisetsa Pap Smear ea Hau bakeng sa Teko ea HPV?
Ka lilemo, t ela feela ea ho lekola mofetše oa popelo e ne e le ka Pap mear. Joale lehlabuleng le fetileng, FDA e amohet e mokhoa oa pele oa mefuta e meng: tlhahlobo ea HPV. Ho fapana le Pap, e lemoha...
Karlie Kloss o ile a Abela Mokhoa oa Hae oa Bofelo ba Bofelo ba Letlalo la Tlhokomelo ea Letlalo
Hlakola merero ea hau ea mant iboea. Karlie Klo o mo romellet e " uper Over-The-Top" tloaelo ea tlhokomelo ea letlalo ho YouTube, 'me u tla batla ho hlophi a nako e telele ea ho itlhokom...
Lena Dunham o Ile a Emoloa ka Ho Fetisisa ho Emisa Bohloko ba Endometriosis
Lena Dunham ke khale a buile ka bothata ba hae ba endometrio i , boloet e bo bohloko boo ho bona li ele t e ka hare ho popelo ea hao li holang ka ntle ho kena lithong t e ling. Jwale, the Banana moet ...
Boikoetliso bo matla bo phahameng bo hlaselang 'mele o moholohali
Hore na o t 'oara ekhechana e loket eng bakeng a Halloween kapa Comic Con kapa o batla feela ho betla 'mele o matla le o motle joalo ka upergirl ka boeena, boikoetli o bona bo tla u thu a ho i...
Bontša Lethathamo la Lipina tsa Tunes: Lipina tse Molemohali tsa Workout tse tsoang Broadway le Beyond
Kamora ho hapa O car bakeng a Ho hoami oa' "Let It Go" le katleho ea Idina Menzel ho kha o, re ke ke ra thu a feela ho t epami a maikutlo ntlheng ea hore' mino oa Broadway o t amaea ...
Pampered Soles
Maoto a otla elemo ho pota. Lehlabuleng, let at i, moche o le mongobo kaofela lia enya, empa maoto ha a fete mariha, hoetla kapa elemo, ho bolela Perry H. Julien, DPM, mopre idente ea khethiloeng oa A...
Li-Tea tsena tsa litlama li etsa hore nako ea Tub e be e thabisang le ho feta
Ho khetha ho itahlela ka bateng ho hlat oa litšila t a let at i ho batla ho t o a likhang joaloka ho tšela pit a ea phaenapole. Ho batho ba hloileng, ho lula ka har'a moqomo oa met i a futhumet en...
Seo Gut ea Hao e se Buang ka Bophelo ba Hau
Ho t amaea le maikutlo a hau a mala ke tloaelo e ntle.Ua bona, ha ho tluoa tabeng ea maikutlo, ha e ntho e 'ngoe le e' ngoe ka hloohong ea hau - e ka maleng a hau, hape. "Boko bo u umet a...