Mekhoa ea 7 ea tlhaho ea ho theola tsoekere

Litaba

• 1. Tee ea sinamone
• 2. Tee ea pere
• 3. Tee ea khomo ea khomo
• 4. Tee ea Sage
• 5. Tee ea mahapu ea São caetano
• 6. Tee ea lejoe la majoe
• 7. Tee ea insulin ea meroho

Saminone, tee ea gorse le khama ea likhomo ke litlhare tse ntle tsa tlhaho ho thusa ho laola lefu la tsoekere hobane li na le litšobotsi tsa hypoglycemic tse ntlafatsang taolo ea lefu la tsoekere. Empa ntle le tsena, ho na le tse ling hape tse thusang kalafong, joalo ka Sage Caetano melon, breaker ea majoe le insulin ea meroho.

Limela tsena tsohle tsa meriana li thusa ho theola tsoekere maling, empa ha li nkele meriana ea lefu la tsoekere sebaka, leha e le melao ea phepo e thusang ho laola tsoekere maling. Kahoo ho bohlokoa ho ja lijo tse bobebe, tse nang le litlheferetsi tse ngata, joalo ka litholoana, meroho kapa lijo-thollo tse felletseng, lihora tse ling le tse ling tse 3 kapa tse 4, ho boloka tsoekere e maling e lula e le teng, ka hona ho qoba phapang e kholo ea tsoekere maling, e thusang ho laola tlala , boima ba 'mele le lefu la tsoekere.

Ithute ho lokisa li-teas tse 7 tsa meriana tse thusang ho laola tsoekere maling:

1. Tee ea sinamone

Sinamone e thusa 'mele ho sebelisa tsoekere ka ho theola tsoekere e maling.

Mokhoa oa ho etsa: Tsenya dithupa tse 3 tsa sinamone le litara e le 1 ya metsi ka pane mme o di tlohele di phehe metsotso e mmalwa. Ebe u koahela pitsa ebe u e emela hore e futhumale, 'me u noe tee makhetlo a' maloa ka letsatsi.

Ithute ka melemo e meng ea sinamone ka ho shebella video e latelang:

2. Tee ea pere

Gorse e na le ketso e khahlanong le lefu la tsoekere e thusang ho boloka tsoekere ea mali e le taolong.

Mokhoa oa ho etsa: Beha ligrama tse 10 tsa gorse ka 500 ml ea metsi a belang 'me u emelle metsotso e 10. Nka linoelo tse 3 ka letsatsi.

3. Tee ea khomo ea khomo

Pata-de-vaca ke semela sa moriana se nang le protheine e sebetsang ka tsela e ts'oanang le insulin 'meleng. Ketso ena e pakoa ke liphoofolo 'me e tsebahala haholo, empa ha e na bopaki ba mahlale ho batho.

Mokhoa oa ho etsa: Kenya makhasi a 2 a paw ea khomo le kopi e le 'ngoe ea metsi ka pitseng' me u phehe metsotso e seng mekae. Ema, emisa 'me u noe mofuthu makhetlo a 2 ka letsatsi.

4. Tee ea Sage

Salvia o kenya letsoho taolong ea tsoekere ea mali, e thusa ho laola lefu la tsoekere.

Mokhoa oa ho etsa: Beha likhaba tsa khaba tse 2 tsa makhasi a sage a omisitsoeng ka 250 ml ea metsi a belang ebe o emisa metsotso e 10. Nka makhetlo a mabeli ka letsatsi.

5. Tee ea mahapu ea São caetano

Mahapu a caetano a na le tšebetso ea hypoglycemic, e bolelang hore e theola tsoekere ea mali ka tlhaho.

Mokhoa oa ho etsa: Beha khaba e 1 ea makhasi a omisitsoeng a mahapu a São Caetano ka litara e le 1 ea metsi a belang. Emela ho ema metsotso e 5, sefa le ho noa letsatsi lohle.

6. Tee ea lejoe la majoe

Sesepa sa lejoe se na le lisebelisoa tse metsi tse bonts'itseng phello ea hypoglycemic, e leng molemo bakeng sa ho boloka tsoekere e sa feleng ea mali.

Mokhoa oa ho etsa: Beha teaspoon e 1 ea makhasi a petsoang ka majoe ka kopi e le 1 ea metsi a belang. A re emeng metsotso e 5, hloaea 'me u futhumale. E ka nkoa makhetlo a 3 ho isa ho a mane ka letsatsi.

7. Tee ea insulin ea meroho

Semela sa indigo se hloang (Cissus sicyoidese na le ts'ebetso ea hypoglycemic e thusang ho laola lefu la tsoekere mme e se e tsejoa e le insulin ea meroho.

Mokhoa oa ho etsa: Beha likhaba tse 2 tsa insulin ea meroho ka litara e le 1 ea metsi ebe u li pheha. Ha e qala ho pheha, tima mocheso 'me ue lumelle hore e phomole metsotso e meng e 10, ebe oa e sefa. Nka makhetlo a 2 ho isa ho a 3 ka letsatsi.

Ho sebelisa limela tsena tsa meriana ho laola lefu la tsoekere le tsoekere ea mali buisana le ngaka ea hau hobane li ka kena-kenana le litekanyetso tsa meriana e bontšitsoeng ke eena e bakang hypoglycemia, e etsahalang ha tsoekere e maling e theoha haholo. Fumana hore na u ka laola hypoglycemia joang mona.