Ho Frying ntle le tshabo
Litaba
Mokhoa: "Frying" e se nang mafura
Leqheka la ho etsa li-appetizers tse mafura haholo ke ho sebelisa litlolo tse monate le ontong e chesang, ho bolela Jesse Ziff Cool, sengoli sa buka ea ho pheha (ea morao-rao: Kichine ea hau ea Organic, Rodale Press, 2000) le mong'a lireschorente tse tharo tse atlehileng tsa lijo tsa tlhaho. O re: "Ha ke rate ho chesa haholo -- nka fumana liphetho tse tšoanang ka ontong ea ka. Ho qhibilihisa khoho ea kolobe, nama ea kolobe le meroho ka lebeseng, ebe e le motsoako oa makumane a bohobe, phofo le linoko, e leng ho eketsang tatso le botsoako.
Ka risepe ena, re sebelisitse mahe a makhooa ho khaola lik'hilojule tse ngata, empa sephetho se tšoana - lithupa tse monate tsa mozzarella chisi tse nang le crunch le tatso, empa eseng mafura.
U ka sebelisa mokhoa ona oa "ho halika mafura" lijong leha e le life tseo ka tloaelo li halikiloeng ka botebo: ho tloha ho khoho ho ea ho litapole ho ea ho litlhapi.
Mehlolo e meng e halikiloeng ka ontong
Bakeng sa Menoana ea Khoho e Senyehileng ea Almonde, seaparo se se nang masapo, sefuba sa khoho se senang letlalo se nang le mosetareta oa mahe a linotši, 'me u kopanye ka motsoako oa makumane a bohobe bo nontšitsoeng le lialmonde tse khethiloeng. Fetisetsa pampiring ea ho baka; fafatsa ka oli ea mohloaare. Bake metsotso e 20 ka likhato tse 400 F, ho fihlela e le putsoa ka khauta.
Ho etsa lithupa tsa litlhapi tse "halikiloeng", khaola li-cod ho li-strip tsa 2-inch. Rola ka har'a buttermilk le motsoako oa li-crumbs tsa bohobe tse halikiloeng le poone. Apara pampiri ea ho baka; fafatsa ka oli ea mohloaare. Bake metsotso e 15 ka likhato tse 400 F, ho fihlela khauta le bonolo.
* Iketsetse Cajun Oven-Fried Spuds ea hau ka ho seha litapole likotong tse teteaneng ebe u li beha ka pampiring ea ho baka; fafatsa ka oli ea mohloaare. Fafatsa ka sejoe sa Secreole. Bake metsotso e 40 ka likhato tse 400 F, ho fihlela khauta e le putsoa ebile e le bonolo.