Liphio tsa liphio - ho itlhokomela

Lejoe la liphio ke boima bo tiileng bo entsoeng ka likristale tse nyane. Mofani oa hao oa tlhokomelo ea bophelo a ka u kopa ho nka mehato ea ho itlhokomela ho phekola majoe a liphio kapa ho ba thibela ho khutla.

U etetse mofani oa hau kapa sepetlele hobane u na le lejoe la liphio. O tla hloka ho nka mehato ea ho itlhokomela. Ke mehato efe eo u e nkang e ipapisitse le mofuta oa lejoe leo u nang le lona, ​​empa li ka kenyelletsa:

• Ho noa metsi a mangata le maro a mang
• Ho ja lijo tse ling hape le ho fokotsa lijo tse ling
• Ho nka meriana ho thusa ho thibela majoe
• Ho nka meriana ho u thusa ho fetisa lejoe (lithethefatsi tse khahlanong le ho ruruha, alpha-blockers)

U ka kopuoa ho leka ho ts'oara lejoe la hau la liphio. U ka etsa sena ka ho bokella moroto oa hau kaofela le ho o sefa. Mofani oa hau o tla u joetsa hore na u ka etsa sena joang.

Lejoe la liphio ke sesebelisoa se tiileng se bileng teng ka har'a liphio. Lejoe le ka tšoarella ha le tsoa liphio. E ka lula ho e 'ngoe ea li-ureters tsa hau tse peli (methapo e tsamaisang moroto ho tsoa liphio tsa hau ho ea senya), senya kapa urethra (mothapo o tsamaisang moroto ho tsoa senya ka ntle ho' mele oa hau).

Majoe a liphio a ka ba boholo ba lehlabathe kapa lehlohlojane, a maholo joalo ka perela, kapa a le maholo le ho feta. Lejoe le ka thibela phallo ea moroto oa hau mme la baka bohloko bo boholo. Lejoe le kanna la petsoha ebe le tsamaea ka har'a karolo ea hau ea ho ntša metsi ho tsoa 'meleng oa hau ntle le ho baka bohloko bo boholo.

Hona le mefuta e mene e meholo ea majoe a liphio.

• K'halsiamo ke mofuta oa majoe o atileng haholo. Calcium e ka kopana le lintho tse ling, tse kang oxalate (ntho e tloaelehileng haholo), ho theha lejoe.
• A uric acid lejoe le ka hlaha ha moroto oa hau o na le asiti e ngata haholo.
• A struvite lejoe le ka hlaha kamora tšoaetso tsamaisong ea hau ea ho ntša metsi.
• Cystine majoe ha a fumanehe. Lefu le bakang majoe a cystine le hlaha malapeng.

Ho noa metsi a mangata ho bohlokoa bakeng sa ho phekola le ho thibela mefuta eohle ea majoe a liphio. Ho lula u le metsi (ho ba le mokelikeli o lekaneng 'meleng oa hau) ho tla boloka moroto oa hau o hlapollotsoe. Sena se thatafalletsa majoe ho theha.

• Metsi a molemo ka ho fetisisa.
• U ka boela ua noa ginger ale, lemon-lime sodas le lero la litholoana.
• Noa lino tse lekaneng letsatsi lohle ho etsa bonyane lilithara tse 2 tsa moroto lihora tse ling le tse ling tse 24.
• Noa ho lekaneng ho ba le moroto o khanyang. Moroto o mosehla o lefifi ke sesupo sa hore ha o noe ho lekana.

Fokotsa kofi ea hau, tee le cola ho linoelo tse 1 kapa tse 2 (limililitara tse 250 kapa tse 500) ka letsatsi. Caffeine e ka etsa hore u lahleheloe ke mokelikeli kapele haholo, e leng se ka etsang hore u felloe ke metsi.

Latela tataiso ena haeba u na le majoe a liphio tsa calcium:

• Noa maro a mangata, haholo-holo metsi.
• Ja letsoai le lenyenyane. Lijo tsa China le Mexico, lero la tamati, lijo tse tloaelehileng tsa makotikoting le lijo tse sebetsoang hangata li na le letsoai le lengata. Batla letsoai le tlaase kapa lihlahisoa tse sa tšeloang letsoai.
• E-ba le li-servings tse peli kapa tse tharo feela ka letsatsi tsa lijo tse nang le khalsiamo e ngata, joalo ka lebese, chisi, yogurt, oyster le tofu.
• Ja li-lemone kapa lilamunu, kapa u noe lemonade e ncha. Citrate lijong tsena e thibela majoe ho theha.
• Fokotsa hore na u ja protheine e kae. Khetha nama e se nang mafura.
• Ja lijo tse se nang mafura haholo.

Se ke oa nka khalsiamo e eketsehileng kapa vithamine D, ntle le haeba mofani ea phekolang majoe a hau a liphio a e khothaletsa.

• Hlokomela likokoana-hloko tse nang le calcium e eketsehileng. Botsa mofani oa hau hore na ke li-antacids tse bolokehileng tseo u ka li nkang.
• 'Mele oa hau o ntse o hloka khalsiamo e tloaelehileng eo o e fumanang lijong tsa hau tsa letsatsi le letsatsi. Ho fokotsa calcium ho ka eketsa menyetla ea hore majoe a thehe.

Botsa mofani oa hau pele u nka vithamine C kapa oli ea tlhapi. Li ka ba kotsi ho uena.

Haeba mofani oa hau a re o na le majoe a calcium oxalate, o kanna oa hloka ho fokotsa lijo tse nang le oxalate e ngata. Lijo tsena li kenyelletsa:

• Litholoana: rhubarb, currants, salate ea litholoana tse entsoeng ka makotikoting, fragole le morara oa Concord
• Meroho: li-beet, liki, squash ea lehlabula, litapole, spinach le sopho ea langa le le lej
• Lino: tee le kofi e potlakileng
• Lijo tse ling: grits, tofu, linate le chokolete

Qoba lijo tsena haeba u e-na le majoe a uric acid:

• Joala
• Li-anchovies
• Asparagase
• Tomoso ya ho baka kapa boapehi
• Kholifolaoa
• Khothaletsa
• Litlhare
• herring
• Limela tsa linaoa (linaoa tse omisitsoeng le lierekisi)
• Li-mushroom
• Lioli
• Lijo tsa nama (sebete, liphio le bohobe bo tsoekere)
• Litlhapi
• Sepinichi

Litlhahiso tse ling tsa lijo tsa hau li kenyelletsa:

• Se ke oa ja ligrama tse 85 tsa nama lijong tsohle.
• Qoba lijo tse mafura tse kang liaparo tsa salate, ice cream le lijo tse halikiloeng.
• Ja li-carbohydrate tse lekaneng.
• Ja li-lemone le lilamunu tse ngata, 'me u noe lemonade hobane citrate lijong tsena e emisa majoe hore a se ke a hlaha.
• Noa maro a mangata, haholo-holo metsi.

Haeba u theola boima ba 'mele, fokotsa butle butle. Ho fokotsa boima ba 'mele ka potlako ho ka baka majoe a uric acid.

Bitsa mofani oa hau haeba u na le:

• Bohloko bo bohloko haholo mokokotlong kapa lehlakoreng la hau bo ke keng ba fela
• Mali ka morong oa hau
• Feberu le ho bata
• Ho hlatsa
• Moroto o nkgang hampe kapa o shebahalang o le maru
• Boikutlo bo tukang ha o ntša metsi

Renal calculi le ho itlhokomela; Nephrolithiasis le ho itlhokomela; Majoe le liphio - ho itlhokomela; Majoe a calcium le ho itlhokomela; Majoe a oxalate le ho itlhokomela; Majoe a uric acid le ho itlhokomela

• Bohloko ba liphio

Bushinsky DA. Ka: Goldman L, Schafer AI, li-eds. Phekolo ea Goldman-Cecil. La 26th. Philadelphia, PA: Elsevier; 2020: khaolo ea 117.

Leavitt DA, oa la Rossette JJMCH, DM oa Hoenig. Mekhoa ea taolo e sa phekoleheng ea karolo e kaholimo ea mosese calculi. Ka: Partin AW, Dmochowski RR, Kavoussi LR, Peters CA, bahlophisi. Campbell-Walsh-Wein Urology. 12th ed. Philadelphia, PA: Elsevier; 2021: khaolo ea 93.

• Majoe a senya
• Cystinuria
• Gout
• Majoe a liphio
• Lithotripsy
• Mekhoa ea liphio e sebetsang

• Hypercalcemia - ho tsoa
• Majoe a liphio le lithotripsy - ho tsoa
• Liphio tsa liphio - seo u lokelang ho se botsa ngaka ea hau
• Mekhoa ea ho ntša metsi ka makhetlo a mangata - ho tsoa

• Majoe a Liphio