Sengoli: Monica Porter
Letsatsi La Creation: 18 La March 2021
Ntlafatsa Letsatsi: 10 November 2024
Anonim
Ntho e ngoe le e ngoe eo o hlokang ho e tseba ka oli ea bohlokoa ea Vetiver - Bophelo
Ntho e ngoe le e ngoe eo o hlokang ho e tseba ka oli ea bohlokoa ea Vetiver - Bophelo

Litaba

Vetiver oli ea bohlokoa

Oli ea bohlokoa ea Vetiver, eo hape e bitsoang oli ea khus, e ntšoa semeleng sa vetiver, e lenngoeng le joang bo botala naheng ea India e ka holang ka bophahamo ba limithara tse hlano kapa ho feta. Vetiver e lelapeng le le leng le joang bo bong bo sebelisetsoang lioli tsa bona tsa bohlokoa, ho kenyelletsa lemongrass le citronella.

Oli ea Vetiver e monko o monate, e nang le monko o ikhethang le o monate oa lefats'e oo u ka o tsebang ho setlolo sa banna.

Oli ea bohlokoa ea Vetiver e qhibilihisitsoe ho tloha methapong ea semela sa vetiver, e tsofetseng pele e kolobisoa ka metsing. Oli e kopantsoeng haholo e ntan'o tlosoa ka holim'a metsi. E sebelisoa ts'ebetsong e akaretsang bakeng sa bokhoni ba eona bo thobang, bo thehang.

Lula u bala ho fumana seo re se tsebang ka ho sebelisa vetiver oli molemong oa bophelo bo botle.

Ts'ebeliso le oli ea Vetiver

Oli ea Vetiver e na le litšobotsi tse 'maloa tse e etsang sesebelisoa sa tšepiso ea aromatherapy.

Oli ea Vetiver bakeng sa tlhokomeliso le mokhathala oa kelello

Thutong ea liphoofolo ea 2016, oli eo e hulang vetiver e ntlafalitse tlhokomeliso le ts'ebetso ea boko. Oli ea Vetiver e ka thusa boko ba hau ho ikutloa bo tsohile haholoanyane haeba o sokola ho tsepamisa maikutlo mosebetsing kapa ho lula o falimehetse se etsahalang haufi le uena.


Vetiver oli bakeng sa ho hema ha u robetse

Ho sebelisa vetiver oli ka sesebelisoa ha u ntse u robetse ho ka thusa ho ntlafatsa tsela eo u hemang ka eona. Ho lekantsoe karabo ea batho ba 36 ba pepeselitsoeng monko o fapaneng nakong ea boroko.

Oli ea Vetiver e ekelitse boleng ba moea 'me ea fokotsa ho hema ha barupeluoa ba ithutoang ba robetse ba e fumana. Sena se ka bolela hore oli ea vetiver e ka thusa batho ba hemang haholo.

Oli ea Vetiver bakeng sa matšoenyeho

Oli ea Vetiver e ka u thusa haeba u ba le matšoenyeho. Phuputso ea liphoofolo ea 2015 e hlokometse likhoto tse pepeselitsoeng oli ea vetiver ka ho hema monko oa eona. Litaba tsa boithuto li ne li bonahala li phutholohile haholoanyane kamora ho pepesetsoa oli ea vetiver. Liteko tsa batho lia hlokahala ho utloisisa mochini o sebelisoang vetiver ho sebetsana le matšoenyeho.

Ho sebelisa lioli tsa bohlokoa bakeng sa matšoenyeho ho ntse ho tsebahala le ho feta, ha lioli tse ling tse 'maloa li bontšitse litlamorao tse khahlano le matšoenyeho.

Oli ea Vetiver eu sireletsa ho liboseleise

Ho bontšitsoe hore oli ea vetiver e na le chefo e phahameng ea liboseleise. Ha e tšeloa ka oli ea sesebelisoa ebe e sebelisoa ka sehlohlolong e ka ba ea sebetsa ho feta lihlahisoa tse ling tsa khoebo tse rekisoang ho itšireletsa ho longoa ke liboseleise tse ka bakang lefu la Lyme.


Vetiver oli ea bohlokoa bakeng sa ADHD

Ka mokhoa o sa tloaelehang, batho ba bang ba sebelisa oli ea vetiver aromatherapy e le kalafo ea khaello ea khatello ea maikutlo ADHD. Phuputso ea 2016 e bontšitse hore vetiver oli ea bohlokoa e ka fokotsa mokhathala oa kelello le ho ntlafatsa ho falimeha, ka hona hoa utloahala hore e kanna ea sebeletsa batho ba nang le ADHD ho tsepamisa maikutlo mosebetsing le ho sefa lintlha tse ling tsa kutlo.

Empa lipatlisiso tse ling lia hlokahala ho fana ka maikutlo a hlakileng hore vetiver oli ea bohlokoa e tla sebetsa molemong oa ho phekola ADHD. Khabareng, ho na le lioli tse ling tsa bohlokoa tse nang le melemo ea ADHD.

Oli ea Vetiver e na le li-antioxidants

A bontšitse hore vetiver motso o na le thepa antioxidant. Antioxidants e senya litsamaiso tsa 'mele oa hau bakeng sa chefo le se bitsoang "li-radical tse sa lefelloeng," tse sitisang ts'ebetso ea' mele oa hau le ho kenya letsoho matšoao a botsofali.

Ho sebelisa litlolo tsa letlalo tse nang le oli ea vetiver, kapa ho e sebelisa ka mokhoa oa eona o hloekileng oa oli, ho ka u fa matla a antioxidant.

Mokhoa oa ho sebelisa vetiver oli ea bohlokoa

Oli ea Vetiver e sebetsa hantle joalo ka moemeli oa aromatherapy. Seo se bolela hore ho bolokehile ha o ka hula moea ha o ts'etsoe mme o lokolloe joalo ka mouoane. Ho sebelisa aromatherapy diffuser ho hema monko oa oli e hloekileng ea vetiver ke tsela e 'ngoe ea ho e sebelisa molemong oa bophelo bo botle.


U kanna oa leka ho sebelisa oli ea vetiver ka lihlooho. Oli ea Vetiver e lokela ho hlapolloa ka linako tsohle ho sebelisoa oli e tsamaisang thepa, joalo ka oli ea jojoba kapa oli ea coconut. Kopanya marotholi a 1 ho a 2 a oli ea vetiver marothong a mang le a mang a 10 a oli ea sesebelisoa ho qala ho e sebelisa letlalong la hao. Haeba o ka rata, butle-butle o ka eketsa palo ea oli ea vetiver motswako oa hau.

Na oli ea bohlokoa ea vetiver e bolokehile?

Vetiver e bolokehile lits'ebetsong tse ngata, ha feela e sebelisoa ka mokhoa o itekanetseng. Bua le ngaka haeba u imme kapa u anyesa 'me u nahana ho sebelisa vetiver oli ea bohlokoa molemong oa eona oa bophelo bo botle.

Vetiver oli ea bohlokoa e jara. Hafeela u se na alejiki ho semela sa vetiver, e lokela ho bolokeha ho etsa kopo ea lihlooho tsa letlalo. Kamehla hlapolla lioli tsa bohlokoa ka oli ea sesebelisoa ebe o etsa tlhahlobo ea patch karolong e nyane ea letlalo pele o e sebelisa 'meleng oohle.

Ho hula oli ea vetiver ka aromatherapy diffuser le eona e lokela ho bolokeha bakeng sa batho ba bangata. Kamehla tsoela pele ka hloko ha u sebelisa aromatherapy ho ngoana oa hau. Le ka mohla u se ke ua sebelisa li-aromatherapy kapa likopo tsa oli ho ngoana ea ka tlase ho lilemo tse 2 ntle le ho bua le ngaka ea hae ka litla-morao tse ka bang teng.

Aromatherapy e ama le liphoofolo tse ruuoang lapeng, u kanna ua batla ho li tlosa ka tlung ha u sebelisa sesebelisoa.

Tsa Tsau-tsau

Oli ea Vetiver ke oli ea bohlokoa e sa tsejoeng haholo, empa e na le litšobotsi tse matla. Re ntse re hloka lipatlisiso tse ling ho utloisisa hore na oli ea bohlokoa ea vetiver e ama boko ba hau joang le mmele oa hau kaofela ha e sebelisoa ka lihlooho kapa ka moea.

Seo re se tsebang ke hore oli ea vetiver e ka kokobetsa le ho kokobetsa matšoenyeho, ea tsosa boko bo khathetseng ho ikutloa bo falimehile haholoanyane, mme ea u sireletsa ho longoa ke li-tick tse ka bakang mathata a mang a bophelo bo botle.

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