Sengoli: Sara Rhodes
Letsatsi La Creation: 14 Hlakubele 2021
Ntlafatsa Letsatsi: 1 Phupu 2024
Anonim
‼️LAHANAYI BU ŞEKİLDE KESİN VE PİŞİRİN‼️PRATİK YÖNTEMİYLE LAHANA DOLMASI TARİFİ✅
Video: ‼️LAHANAYI BU ŞEKİLDE KESİN VE PİŞİRİN‼️PRATİK YÖNTEMİYLE LAHANA DOLMASI TARİFİ✅

Litaba

Potlako: Ke seno sefe se bofubelu, se monate ebile se tletse ho loantša mofets'e, ho thibela Alzheimer's le ho fokotsa khatello ea maikutlo? Haeba u arabile veine e khubelu, u nepile hona joale. Empa nakong e tlang, re tla amohela "Ke eng: lero la tamati?" (Khabareng, ho na le liphoso tse 5 tsa Veine e Khubelu tseo Mohlomong u li etsang.)

Bo-rasaense ba Setsi sa John Innes United Kingdom ba thehile tamati e ncha e fetotsoeng liphatsa tsa lefutso e tletseng resveratrol, antioxidant ea tlhaho e loantšang maloetse e etsang hore veine e khubelu e be mohloli o matla oa phepo. Bafuputsi ba atlehile ho lema tamati e nang le resveratrol e ngata joalo ka 50 libotlolo tsa veine e khubelu-e halalelang bophelo bo botle! (Ithute lintho tse 5 tseo u neng u sa li tsebe ka lijo tsa GMO.)


Phuputsong ho Tlhaho Puisano, bafuputsi ba boetse ba fetotse litamati hore li hlahise tekanyo e khōloanyane ea genistein, e leng motsoako o loantšang kankere linaoang tsa soya. Ebile, tamati e nang le genistein e na le boima bo lekana le 2.5 kg ea tofu.

Sena sohle e ne e tla ba ho phaella ho limatlafatsi tse seng li ntse li tletse litholoana, tse kenyelletsang lycopene (se fanang ka 'mala o mofubelu oa mochine oa mollo), livithamine A, C, le K, folic acid, koporo, potasiamo, beta-carotene, lutein le biotin.

Bo-rasaense ba fetola liphatsa tsa lefutso joang? Ho eketsa li-enzyme tse itseng tsa protheine ho litholoana ho matlafatsa maemo a phenylpropanoids le flavonoids-mefuta e 'meli ea li-antioxidants-'me e baka tlhahiso ea metsoako e loantšang maloetse joaloka resveratrol le genistein. Bafuputsi ba bontša hore mokhoa o tšoanang o ka sebelisoa nakong e tlang ho kenya litholoana tse khubelu ka metsoako e meng e molemo e ntle bakeng sa bophelo bo botle ba rona ha re ntse re e ja empa ha e le hantle e ntšoa litholoana ke bafuputsi ba tsa bongaka 'me e sebelisetsoa ho etsa meriana. Hape ha ho na sephiri se seholo sa hore na hobaneng ba khethile ho sebetsa le litamati-ba hlahisa chai e ngata ntle le tlhokomelo e nyane. (Fumana hore na hobaneng lijo tse matlafatsang ka ho fetisisa li se li sa phetse hantle joaloka pele.)


Empa ke hobane'ng ha re hloka tomate supercharged? "Limela tsa meriana ea boleng bo holimo hangata ho thata ho li holisa le ho li laola, 'me li hloka linako tse telele haholo tsa temo ho hlahisa metsoako e lakatsehang. Patlisiso ea rona e fana ka sethala se setle sa ho hlahisa kapele metsoako ena ea bohlokoa ea moriana ka tamati," ho boletse mongoli-'moho le bona oa boithuto Yang Zhang , Ph.D.

Metsoako ena e ka hloekisoa ka kotloloho ho tsoa ho lero la tamati, ea etsa meriana e bolokang bophelo habonolo - kapa haeba lero la langa le le lej e ka fumaneha hohle, Mali a Mali a pholosang bophelo.

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