Etela ho Slim Cardio Playlist
Litaba
Kenyelletsa li-earbud 'me u bulele lipina tsena pele u ka palama baesekele ea hau ho phethahatsa leano la rona la cardio ea ka tlung ea baesekele. Jeme tsena li tla u khothatsa ka metsotso e 30 ea ho chesa mafura, ho poma serope.
Bapisa lenane lena la lipina le leano la rona le otlang pelo bakeng sa leeto la ho qetela. Tlanya mona ho hatisa moralo.
Rihanna - Litaemane - 93 BPM
Pitbull & TJR - Se ke oa emisa mokete - 126 BPM
PSY - Setaele sa Gangnam - 134 BPM
Bruno Mars - O koaletsoe ka ntle ho Leholimo - 146 BPM
Don Omar & Lucenzo - Danza Kuduro - 130 BPM
DJ Kool, Biz Markie & Doug E. Fresh - Let Me Clear My Throat (Old School Reunion Remix '96) - 105 BPM Thato.I.Am & Britney Spears - Scream & Shout - 131 BPM Ntlo ea Mahlaba - Jump Around - 107 BPM The Script & Will.I.Am - Hall of Fame - 87 BPM
Tlhahlobo bakeng sa
PapatsoLingoloa Tse Khahlisang
Ophthalmoscopy
