Menyu ea Lijo tsa Mantsiboea ea Rosh Hashanah

Litaba

• Apple Beet Farro Salad le Crispy Chickpeas
• Lisebelisoa
• Litsela
• U ka phethela lijo tsa Rosh Hashanah joang
• Lemon Caper Almond Salmon Ho feta Beet Puree
• Mokopu oa mokopu Matzah Sopho ea Ball
• Meroho Kugel le Leeks ea Caramelized
• Li-Tzimmes tse nang le Tahini Pesto le Pomegranate
• Kharenate Tahini Bark

Ha selemo se secha sa lefatše se tletse liaparo tse benyang le champagne, selemo se secha sa Sejuda sa Rosh Hashanah se tletse… liapole le mahe a linotši. Ha se ntho e khahlisang joalo ka toast ea bosiu bo har'a bosiu. Kapa na ho joalo?

Empa ha re khutleleng morao. Hobaneng liapole le mahe a linotši? Mahe a linotši a tšoantšetsa selemo se secha se monate, 'me apole ke litholoana tsa selemo (le tsa Bibele) tse oelang ho li ina. Mme ha o ntse o ka fana ka liapole tse halikiloeng ka mahe a linotši ebe o bitsa Rosh Hashanah ea hao e atlehileng, ke rata ho ba le boiqapelo bo eketsehileng ka lipepe tsa ka.

Kamehla matsatsi a phomolo ke nako e maphathaphathe 'me hangata a tla le khatello ea maikutlo mabapi le ho etsa ntho e ngoe le e ngoe. Empa qetellong, seo u se hopolang ke mofuthu oa lijo tse monate le nako ea lelapa.

Apple Beet Farro Salad le Crispy Chickpeas

Ke rata salate ena hobane u ka etsa farro le li-beet matsatsi a seng makae pele ho nako, ebe e kopana kapele hore o qete nako e eketsehileng le ba lelapa.

Bojuda bo tletse litšoantšetso, 'me Rosh Hashanah ke mohlala o motle oa sena. Ke kentse tse 'maloa ka har'a salate ena. Liapole le mahe a linotši, ehlile. Lentsoe la Seheberu bakeng sa li beet le ts'oana le lentsoe "tlosa," ka hona ho ja li beet ke letšoao la ho tlosa lira tsa motho le juju e mpe. Lijo tse chitja hangata lia natefeloa, tse emelang selikalikoe sa bophelo le nchafatso. Li-chickpeas tse chitja le litamati ke hlooho ea sena. Ke boetse ke rata kamoo mofuta o thata oa "crispy" oa chickpea o fapaneng le moaparo o monate empa o le monate. E thata, e monate, e bohale. Mofuta o tšoanang oa bophelo, ha ho joalo?

Ho apara, li-beet le farro li ka etsoa matsatsi a mane pele ho nako. Lokisetsa salate pele u sebeletsa.

Litšebeletso 6

Lisebelisoa

• Likotlolo tse 1 1/2 li omisitse farro - sena se etsa likopi tse 4 1/2 tse phehiloeng
• 1 beet e mosehla e mosehla (kapa u ka sebelisa e khubelu hape)
• 1 tbsp. oli ea mohloaare e sa tsoaloang, e arotsoe
• letsoai la kosher
• 1 e ka, kapa linoelo tse 1 1/2, li-chickpea
• 1 tsp. kumine e omisitsoeng
• 1/2 tsp. cardamom e omisitsoeng
• 1/2 tsp. sinamone e omisitsoeng
• Likopi tse 4 arugula
• 1/4 senoelo sa koena makhasi
• 1/2 senoelo, tomate ea ciliegia, halofo
• 1 avocado, e lesotsoe
• 1 apole e tala e tart e joalo ka Granny Smith, e tšesaane e tšesaane

Bakeng sa ho apara:

• 1/4 senoelo sa mahe a linotši
• 2 tsp. Mosetareta oa Dijon
• 2 tbsp. lero la lemone le lecha
• 1/4 senoelo sa asene ea apole
• 1/2 senoelo sa oli ea mohloaare e sa tsoaloang
• 2 tsp. komine ea fatše
• 1/4 ho 1/2 tsp. li-flakes tsa pepere (ka khetho)
• letsoai le pepere, ho latsoa

Litsela

1. Preheat oven ho ea likhato tse 400 F.
2. Etsa farro ea hau. Tlisa pitsa e kholo ea metsi a letsoai ho pheha. Kenya farro ebe u pheha metsotso e 20 ho isa ho e 30 ho fihlela ha e le bonolo. Hlatsoa 'me u behelle ka thōko ho pholile.
3. Ho sa le joalo, ebola ebe u tšoaea beet ea hau ebe u e beha pampiring kapa pampiring e koahetsoeng. Noa ka 1/2 tbsp. oli ea mohloaare le 1/2 tsp. letsoai. Roast metsotso e 20 kapa ho fihlela e le bonolo.
4. Nka li-chickpea tsa hao u li omise hantle haholo. Lahlela ka 1/2 tbsp. oli ea mohloaare, ebe u lahlela komine, cardamom, sinamone le 1/2 tsp. ea letsoai.
5. Beha li-chickpea letlalong kapa pampiri e koahetsoeng ebe e halikiloe metsotso e 30 ho isa ho e 40, kapa ho fihlela crispy. Behella ka thoko ho phola.
6. Ho etsa moaparo, hlakola lisebelisoa tsohle ebe u li akhela ka farro e pholileng. U kanna oa se sebelise moaparo kaofela. Ebe o lahlela arugula hore e batle, hammoho le makhasi a koena, li-beet le tamati ea ciliegia.
7. Holimo le avocado, lilae tsa apole le li-chickpeas tse hlabang. Fafatsa ka ho apara le ho ja hanyane!

U ka phethela lijo tsa Rosh Hashanah joang

Empa salate - leha e le salate e monate - ha e etse lijo tsa Rosh Hashanah. Tse ling tsa lijana tsa ka tsa Rosh Hashanah tseo ke li ratang haholo ke tsena.

Lemon Caper Almond Salmon Ho feta Beet Puree

Brisket ke morena oa Rosh Hashanah, empa u se ke ua kokota salmon! Lihlooho tsa litlhapi hangata li tafoleng ea Rosh Hashanah e le khopotso ea ho sheba pele, eseng morao. Ha ke tsebe ka uena, empa ke tla khomarela file ea salmon ho fapana!

Mokopu oa mokopu Matzah Sopho ea Ball

U se ke ua e kokota ‘ho fihlela u e leka! Li-dumplings tsa matzah li tšela litatso tsohle tsa ho oa ka sopho ena e monate hantle.

Meroho Kugel le Leeks ea Caramelized

Litapole kugel e ka ba tenya mme, hantle, litapole-ey. Empa mofuta ona o mebala-bala o na le lithane tsa li-veggies tse u li ratang tse fapaneng ho eona.

Li-Tzimmes tse nang le Tahini Pesto le Pomegranate

Li-Tzimmes hangata ke sechu sa tsoekere sa lihoete, litapole le litholoana tse omisitsoeng. Mofuta ona o halikiloe ebile o entsoe ka tahini pesto o tla batla ho bokella ntho e ngoe le e ngoe.

Kharenate Tahini Bark

Ke rata kuku ea mahe a linotši joaloka ngoanana ea latelang, empa makhapetla ana a lefifi la chokolete ke loma e monate empa e le bobebe ho qeta lijo tsa hau. Likharenate le tsona ke tholoana e 'ngoe ea tšoantšetso ea Rosh Hashanah, hobane ke tholoana e oang. Ho boetse ho na le ts'epo ea hore selemo se tlang se tla ba se sengata, joalo ka ha ho na le li-arile kharenate.

Amy Kritzer ke mothehi oa blog ea risepe ea Sejuda Seo Mojuda a batlang ho se ja hape e le mong'a lebenkele le pholileng la limpho tsa Sejuda Thabiso ea Kajeno. Ka nako ea hae ea nakoana, o rata meketjana ea sehlooho le benyang. U ka latela lijo tsa hae tsa lijo pele Instagram.