Litlhare tsa lapeng ho kokobetsa matšoao a Chikungunya

Litaba

• 1. Matlafatsa sesole sa 'mele
• 2. Theola feberu
• 3. Ho loantša bohloko ba mesifa le manonyeletso
• 4. Fokotsa hlooho
• 5. Loantša mokhathala le mokhathala
• 6. Fokotsa ho nyekeloa ke pelo le ho hlatsa
• 7. Khaotsa letšollo
• Mokhoa oa ho sebelisa litlhare tsa lapeng ka nepo

Echinacea, feverfew le li-ginseng tea ke mehlala e metle ea litlhare tsa lapeng tse ka thusang kalafo ea chikungunya, kaha li thusa ho matlafatsa sesole sa 'mele, ntle le ho imolla matšoao a mang a tšoaetso, joalo ka hlooho, mokhathala kapa bohloko ba mesifa.

Kalafo ea lapeng ea feberu ea chikungunya e ka fokotsa matšoao mme ea fokotsa makhetlo a lipilisi, ho loana ka tlhaho, ntle le ho senya sebete, empa li tlameha ho sebelisoa ka tsebo ea bongaka.

Kahoo, ho bohlokoa ho hopola hore litlhare tsena ha lia lokela ho nkela sebaka kalafo e bontšitsoeng ke ngaka, e sebetsa feela e le motlatsi oa ho potlakisa ho fola le ho imolla matšoao kapele. Bona hore na ke litlhare life tse bontšitsoeng ke ngaka.

1. Matlafatsa sesole sa 'mele

Tee ea Echinacea (Echinacea purpurea) e ntle haholo bakeng sa ho matlafatsa ts'ireletso ea motho mme e ka etsoa ka ho eketsa khaba e le 1 ho 150 ml ea metsi a belang. Emela ho ema metsotso e 3 ho isa ho e 5, khatello 'me u futhumale makhetlo a 3 ka letsatsi.

2. Theola feberu

E-ba le tee e futhumetseng e lokisitsoeng ka makhasi a moluoane(Salix alba) e thusa ho theola feberu hobane semela sena sa moriana se khothaletsa mofufutso, o theolang mocheso oa 'mele ka tlhaho.

Ho lokisa tee ena ka nepo, sebelisa thispone e le 1 ea makhasi a omisitsoeng ka 150 ml ea metsi a belang, e emelle metsotso e 5, sefa 'me u nke lihora tse 6 kaofela.

3. Ho loantša bohloko ba mesifa le manonyeletso

Leano le letle la tlhaho ho loants'a bohloko bo bakoang ke chikungunya ke ho sebelisa cayenne kapa camphor compresses (Cinnamomum camphora), kapa itlotsa ka oli ea bohlokoa ea St. John's wort likarolong tse bohloko ka ho fetisisa.

Bakeng sa khatello ea tee e matla e tlameha ho lokisoa le ho lumelloa hore e pholile. Ha ho bata, kolobisa sethala se hloekileng sa gauze 'me u se sebelise sebakeng se bohloko, u se siee metsotso e 15.

4. Fokotsa hlooho

Ho tšela marotholi a mabeli a peppermint oli ea bohlokoa phatleng kapa molaleng ho ka kokobetsa hlooho, empa hape o ka reka karolo e ommeng ea moluoane ebe o nka ho latela sephutheloana se bontšitsoeng.

Tee ea feberu (Tanacetum vulgare)e boetse e loketse haholo 'me u itokisetse feela ka teaspoon e 1 bakeng sa e' ngoe le e 'ngoe ea 150 ml ea metsi a chesang. Lumella ho futhumala, ho imeloa le ho nka makhetlo a 2 ka letsatsi. Monyetla o mong ke ho nka 1 capsule ea tanacetate ka letsatsi.

5. Loantša mokhathala le mokhathala

Likhetho tse ntle tsa tlhaho ho ntlafatsa tšekamelo ea hau, ho loantša mokhathala le ho fokotsa mokhathala o tloaelehileng oa lefu lena, ke ho sebelisa ginseng, guarana e phofshoana kapa molekane.

U ka reka guarana li-pharmacy le mabenkeleng a bophelo bo botle 'me ua e nka ka ho kopanya khaba e le' ngoe halofo ea khalase ea metsi a batang. Ginseng le mate li ka lokisoa ka ho eketsa teaspoon e 1 ea semela ka seng ka metsi a belang a 150 ml. Nka mofuthu makhetlo a 3 ka letsatsi.

6. Fokotsa ho nyekeloa ke pelo le ho hlatsa

Tee ea ginger e nang le chamomile e loana le ho nyekeloa ke pelo le ho hlatsa 'me e na le phello e telele. Ho itokisetsa, pheha feela 150 ml ea metsi ka 1 cm ea motso oa ginger ebe o eketsa teaspoon e 1 ea lipalesa tsa chamomile. Nka makhetlo a 3 ka letsatsi.

7. Khaotsa letšollo

Ntle le ho noa metsi a tsoang raese, u ka noa tee ea sinamone hobane e tšoere mala. Pheha thupa ea sinamone e le 'ngoe ka metsi a 200 ml metsotso e 10' me u futhumale makhetlo a 2 ka letsatsi.

Bona hape hore na lijo li lokela ho ba joang maemong a lets'ollo:

Mokhoa oa ho sebelisa litlhare tsa lapeng ka nepo

Ho loants'a matšoao a fetang a le mong ho ka etsahala hore o kopanya li-tea, o sebelisa boholo bo bontšitsoeng ebe o latela. Leha ho le joalo, haeba feberu e mpefala kapa ho hlaha matšoao a mang a neng a le sieo, joalo ka ho hlohlona, ​​bohloko ba sefuba kapa ho hlatsa khafetsa, o lokela ho khutlela ho ngaka hobane matšoao ana a ka supa ho mpefala ha Chikungunya, mme ho ka hlokahala sepetlele.

Bakhachane le bana ba lokela ho sebelisa litlhare tsena tsa lapeng ka tsebo ea bongaka.