Lintho Tse Lokelang ho ba le Lisebelisuoa tsa Kitcheng ho Etsa Hore ho Ja ka Bophelo bo Botle ho be Bonolo

Litaba

• Konofolo Peeler
• Karete ea konofolo
• BluApple
• Motsoako oa Citrus
• Meroho Steamer
• Chopper ea salate
• Ntate oa oli
• Pakete ea Starter ea EasiYo
• Sekontiri sa boleng ba lijo tsa motšehare
• Pitsa e Loketseng ea Lijo tsa Mantsiboea
• Tse ling ho SHAPE.com:
• Tlhahlobo bakeng sa

Etsa hore lijo tse phetseng hantle li be bonolo 'me li be bonolo ka hohle kamoo u ka khonang ka ho boloka kichine ea hau ka lisebelisoa tse bonolo tse kang moetsi oa yokate kapa chopper ea salate. E 'ngoe le e 'ngoe ea lisebelisoa tsena tse 10 tse pholileng e tla etsa hore u thabele ho pheha lijo tse phehiloeng hae, kahoo ha ho mohla u tla tlameha ho ja lijo tse potlakileng kapa lijo tsa mantsiboea tse hatselitsoeng hape.

Konofolo Peeler

Ho eketsa konofolo e ncha lijong tsa hau ho fana ka matlafatso ea bophelo bo botle hanghang. Joang? Konofolo e na le allicin, motsoako oo ho thoeng o theola k'holeseterole le ho loantša tšoaetso. Williams-Sonoma Garlic Peeler ($ 9 ho WilliamsSonoma.com) ha e sebetse hantle e ebola li-clove kaofela, e etsa hore mosebetsi oa hau e be seapehi se phetseng hantle!

Karete ea konofolo

Kahoo u ebola li-clove tsa konofolo. Joale ho thoe'ng? Beha karete ena e ncha ea konofolo ($ 5 ho Chef's Resource) ho sebetsa; grater ea boholo ba pokotho e potlakisa konofolo likotoana tse nyane, kahoo o ka thella li-clove tse 'maloa tsa bohlokoa sejaneng sefe kapa sefe se phetseng hantle.

BluApple

Ho ja litholoana tse foreshe le meroho ke habohlokoa bakeng sa lijo tse matlafatsang, empa ho boloka lihlahisoa li le ncha ho ka hlahisa phephetso. Kenya BluApple ($ 9.95 bakeng sa pakete ea liapole tse peli ho TheBluApple.com): sesebelisoa se sebelisang theknoloji e khethehileng ho etsa mosebetsi. Lihlahisoa tse bolokiloeng ka sehatsetsing sa hau li senyeha kapele ka lebaka la khase ea ethylene. BlueApple e thusa ho monya khase le ho boloka bocha ba hau ea sebele liapole, lilamunu le litholoana!

Motsoako oa Citrus

Williams-Sonoma Chef'n Citrus Juicer ($19.95 ho WilliamsSonoma.com) e u thusa ho nyenyelepa livithamini le liminerale tse ngata ho ntho e 'ngoe le e' ngoe ho tloha ho li-cocktails ho isa linthong tse halikiloeng. Mochine o kentsoeng o kentse lerotholi le leng le le leng le nang le limatlafatsi ho litholoana tsa citrus tse kang limaeme, lilamunu le lilamunu, ha seisi se ntse se boloka makhasi ao a nang le fiber e ngata.

Meroho Steamer

Lijo tse halikiloeng li na le lik'hilojule le mafura a tlase ho feta balekane ba tsona ba halikiloeng ('me li ntse li tletse tatso!). Nab the Williams-Sonoma OXO Vegetable Steamer ($23 ho WilliamsSonoma.com), 'me u itloaetse ho chesa ntho e 'ngoe le e 'ngoe ho tloha ho li-veggies ho ea pasta ho ea mahe.

Chopper ea salate

Li-salate li lula li etsa lijo tsa mots'eare kapa tsa lijo tsa mots'eare, empa ho kha metso ea metsoako hoa tenisa ebile ho ja nako. Kaha e na le likhahla tse tharo tse fapaneng, Salad Chopper e tšoarellang ea Prepara ($ 7.99 ho Prepara.com) e phumola meroho eohle ea hau ka sekotlolo ntle le kotsi ea ho khefa lijana tsa hau tsa letsopa.

Ntate oa oli

Fokotsa mafura a sa hlokahaleng lijong tsa hau ka ho sebelisa Williams-Sonoma Oil Mister ($ 15 ho WilliamsSonoma.com). Sesebelisoa sena se u fa taolo e nepahetseng ea hore na oli e sebelisoa hakae. Sebakeng sa ho kholisa pane ea hau ea ho pheha ka oli e fetelletseng, monghali o tla e tšela ka setlolo se setle, e leng sona feela seo u se hlokang!

Pakete ea Starter ea EasiYo

Yoghurt e nang le mafura a tlase e etsa lijo tsa hoseng tse phetseng hantle le tse monate, empa mefuta e mengata e rekiloeng ka mabenkeleng e tletse tsoekere. EasiYo Starter Pack ($39 ho EasiYo.com) e fana ka tsamaiso ea mehato e 3 hore o tle o khone ho shapa yoghurt ea maiketsetso e tletseng calcium, meetlo ea probiotic, le livithamine tsa bohlokoa. Kenya litholoana tsa hau tse ncha kapa litlolo tse ling tse phetseng hantle joalo ka lialmonde tse halikiloeng!

Sekontiri sa boleng ba lijo tsa motšehare

Lahlela mokotla oa hau oa pampiri e sootho ebe u o nkela Box Appetit e ntšo + ($ 22 ho black-blum.com), e nang le karohano e arohaneng ea sopho le sejana se ka hare se u lumellang ho kenya li-microwave lijong tse ling ha tse ling li bata. Sejana sa boleng bo holimo se khothaletsa ho ja hantle ho feta kamoo o nahanang - ho na le monyetla oa hore o tlise lijo tse phehiloeng hae haeba li ka tsamaisoa habonolo.

Pitsa e Loketseng ea Lijo tsa Mantsiboea

Black + blum's Lunch Pit ($22 ho black-blum.com) e fana ka phetoho e 'ngoe e bohlale lebokoseng la lijo tsa mots'eare. Ho tiisa metsi ka lipitsa tsena ka bobeli ho felisa ho qhalana ho tenang ha o nka sopho, yogurt kapa oatmeal ofising.

Tse ling ho SHAPE.com:

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Tlhahlobo bakeng sa