Sengoli: Ellen Moore
Letsatsi La Creation: 13 Pherekhong 2021
Ntlafatsa Letsatsi: 22 Pherekhong 2025
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Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.
Video: Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.

Litaba

Motho e mong le e mong oa hlanya Emma Lejoe! Ha a na eena feela Lehlanya, Lehlanya, Lerato naleli Ryan Gosling a re, "Emma ke ntho e nngwe le e nngwe ka dinako tsohle; haho ya tshwanang le yena," empa jwale Lebitso la Jim Carrey o ile a qhoma ka ho bolela lerato la hae phatlalatsa bakeng sa naleli ea Thuso. Ke mang ea neng a ke ke a rata Lejoe? O motle, o setaele ebile o hantle! Le ha Stone esale a re o hloile lijo tsa feshene mme o hana ho inehela ho tsona, o lumela ho ikoetlisa kamehla. Bala ho ikoetlisa ka ho fetisisa hoo a mo bolokang a le maemong a matle joalo.

Mokhoa oa ho ikoetlisa oa Emma Stone

1. Ho hloa mafika. Stone esale a re o rata ho ba kantle ka hohle kamoo a ka khonang ha a ntse a ikoetlisa. E 'ngoe ea lintho tseo a li ratang ka ho fetesisa ke ho hloa mafika libakeng tsa likepe tsa Chelsea tse New York.


2. Pilates. Lejoe le lula le bonoa ho kena le ho tsoa studio ho El Lay (hape ke morati oa boikoetliso ba boima ba 'mele!).

3. Ho tsamaea. Ha Stone a le Hollywood mme a sa khone ho hloa mafika ka tlung kapa kantle, o nka maeto a malelele kapa a matha ho etsa hore a tsamaee le ho phalla mali.

Leha tiisetso ea Carrey ea lerato bakeng sa Stone e kanna ea ba e makatsang, re ke ke ra mo beha molato. Eng kapa eng eo a e etsang, e ea sebetsa!

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