Lipheko tsa malapeng tse 5 bakeng sa chilblains
Litaba
- 1. Leoto scald le calendula bakeng sa chilblains
- 2. Leoto le tlotsitsoe ka hydraste bakeng sa chilblains
- 3. Tee ea lemone bakeng sa chilblains
- 5. Setlolo se iketselitsoeng
Pheko e ntle ea malapa bakeng sa chilblains ke scalding le marigold kapa hydraste, hammoho le tee ea lemongrass, kaha limela tsena tsa meriana li na le thepa e thibelang fungus e thusang ho loants'a fungus e bakang chilblains.
Chilblain, e tsejoang e le leoto la moatlelete, ke seboko sa letlalo maotong kapa matsohong, se bakoang ke fungus, e bakang matšoao a joalo ka ho hlohlona, ho cha, ho nkha hampe le ho phaphamala sebakeng se amehileng. E fetisoa ka ho kopana le letlalo le fungus, mohlala, ha motho a tsamaea a sa roala lieta likamoreng tsa sechaba tse fetohang.
1. Leoto scald le calendula bakeng sa chilblains
Calendula foot bath ke pheko e ntle ea lapeng bakeng sa maqhubu a maoto, kaha semela sena sa moriana se na le thepa ea ho thibela mafu, e fokolisang le e folisang e thusang ho felisa fungus e bakileng liboko.
Lisebelisoa
- 5 tablespoons ea lipalesa tsa marigold
- Litara e le 1 ea metsi
Mokhoa oa ho itokisa
Tlisa metsi ho pheha 'me ka mor'a ho belisa, eketsa lipalesa tsa marigold. Ema ema metsotso e ka bang 10, sefa, beha metsi ka beisineng 'me u qoelise maoto metsotso e 10. Ebe maoto a lokela ho omisoa hantle haholo, ka ho khetheha a sebelise se omisang moriri.
2. Leoto le tlotsitsoe ka hydraste bakeng sa chilblains
Pheko e 'ngoe ea lapeng bakeng sa maqhubu a maoto maotong ke scalding e nang le hydraste, kaha semela sena sa moriana le sona se na le thepa e thibelang fungal le astringent, e thusang ho loants'a fungus e bakang libokoana menoaneng.
Lisebelisoa
- 4 di-teaspoon tsa motso oa hydraste
- Litara e le 1 ea metsi
Mokhoa oa ho itokisa
Tlisa metsi ho pheha 'me ka mor'a ho belisa, eketsa hydraste. Koahela 'me u emelle metsotso e 15. Eba sefa, tšela metsi ka beisineng ebe o inela maoto ka metsotso e ka bang 10.
Ho bohlokoa hore motho ka mong a hlahlobe mocheso oa metsi pele a beha maoto hore a se ke a chesoa, 'me kamora hore scalding maoto a omelle hantle lipakeng tsa menoana ea maoto ho netefatsa hore letlalo le omme hantle.
3. Tee ea lemone bakeng sa chilblains
Ho hlatsoa maoto a hau ka tee ea joang ea sirilamunu hape ke pheko e ntle ea malapeng maotong kapa matsohong a hau, hape ke ho loants'a fungus, hape hoa khatholla, ho thusa ho fokotsa ho hlohlona le ho foka ha sebaka se amehileng.
Lisebelisoa
- Di-teaspoon tse 2 tsa makhasi a lemongrass a khethiloeng
- Likopi tse 2 tsa metsi
Mokhoa oa ho itokisa
Tšela metsi ho pheha le makhasi a sirilamunu ka senoelong. Kamora ho belisoa, koahela makhasi a lemongrass ka metsi, koahela, lumella ho futhumala, ho sefa le ho hlatsoa maoto a hau ka tee ena letsatsi le leng le le leng ebe o omella hantle haholo ebe o tlotsa setlolo se loantšang mafung.
4. Ho fafatsa litlama
Pheko e ntlehali ea lapeng bakeng sa leoto la moatlelete ke motsoako oa lekhala le malaleuca, hobane limela tsena li na le thepa e thibelang fungal e thusang ho loants'a fungus le ho fokotsa matšoao a maoto a moatlelete.
Lisebelisoa
- 125 ml ea lero la lekhala
- ½ teaspoon ea oli ea bohlokoa ea malaleuca
Mokhoa oa ho itokisa
Kenya metsoako ho fihlela motsoako o ts'oanang o fumanoa ebe o kenya botlolo ea spray. Tsukutla hantle pele u sebelisa le ho kenya makhetlo a 2 ka letsatsi ho liso, u sebelisa spray hoo e ka bang khoeli e le 'ngoe. Kamora ho sebelisa spray etsa massage e nyane hore sehlahisoa se kenngoe ke letlalo 'me u se ke oa tloha sebakeng se le mongobo.
5. Setlolo se iketselitsoeng
Tharollo e ntle ea maiketsetso bakeng sa chilblains ke ho tlotsa setlolo sa salve ka kotloloho sebakeng sa marang-rang hobane se na le lithibela-mafu tse thusang ho loants'a lefu lena.
Lisebelisoa
- Makhasi a 3 a saute
- 1 teaspoon ea lipalesa tsa lavender
- 30 ml ea oli ea diminerale
- 30 g ya parafini e metsi
Mokhoa oa ho itokisa
Beha makhasi a 3 saion ka pane e nyane ebe o koahela ka oli ea diminerale. Senya makhasi ebe u besa mocheso o tlase. Ema metsotso e seng mekae, ho fihlela makhasi a phehiloe hantle ebe u eketsa lipalesa tsa lavender. Kamora ho pholisa, sefa 'me u tšele oli ka setshelong sa khalase ebe u eketsa parafini ea metsi. Kopanya hantle haholo 'me u lumelle ho pholile. Sebelisa setlolo sena ho li-chilblains, habeli ka letsatsi, ho li lumella ho sebetsa, empa u se ke oa kenya likausi kapa lieta tse koetsoeng hang kamora moo.
Meriana ena ea lapeng ha ea lokela ho nkela kalafo e lokelang ho bontšoa ke ngaka ea letlalo le e ka etsoang ka litlolo tse loantšang fungal joalo ka Ketoconazole, e lokelang ho sebelisoa sebakeng se amehileng letsatsi le letsatsi, bakeng sa nako e boletsoeng ke ngaka. Bona lintlha tse ling tsa Phekolo ea ho phekola malinyane.