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Litaba

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Haeba maoto a hao a otloa, leka ... the Mint Soak le Foot Reflexology Birdwing Spa Litchfield, Minn E lateloa ke ho silila leoto le matlafatsang.

Ho tlosa mathata a hau, leka ... the Deep Tissue Facial Treatment at the Bliss Spa e New York City ($120 bakeng sa metsotso e 60; 212-219-8970): Maske a futhumetseng a lavender le koena a parafine a matlafatsa ho potoloha; sefahleho, molala le lehetla mesifa e tebileng e qhibilihisa mesifa le liforo; 'me ho tlotsoa ha letlalo la hlooho ka oli ea bohlokoa ho phethela phomolo.

Bakeng sa khotsofalo ea mantlha, leka ... Metsotso e 100 ea Leholimo le Hloekileng At Origins Feel-Good Spa in Dallas ($195; 214-265-7116): Sefahleho sa sefahleho, 'mele o hlabollang le khetho ea hau ea ho silila mesifa e tebileng kapa ea majoe a chesang e hlokomela lisenthimithara tse ling le tse ling. mmele wa hao. Haeba u sa khone ho ea spa, leka pokello e ncha ea 'mele le pokello ea' mele, Calm to Your Sense ($ 21Â- $ 26; origins.com), e sebelisang monko oa lavender le vanilla; liphuputso li bontšitse matla a monko ona ho khutsisa le ho phomola.

Ho fokotsa mesifa e khathetseng, e opang, leka ... The Ache-Breaker Bath at Kinara Spa in Los Angeles ($50 for 20 minutes; kinaraspa.com): Kenya motsoako oa oli ea peppermint, junipere le eucalyptus ka bateng ena ea morao-rao (128 air jets le metsi! ). U tla hlaha u le bocha 'me u itokiselitse ho natefeloa ke sehla.

Bakeng sa mokokotlo oa hau, leka ... Oh, Ho Khutlela ha Ka ho Anushka Spa & Sanctuary e Boca Raton le Palm Beach, Fla., Le New York City ($ 85 bakeng sa metsotso ea 60; anushkaspa.com): Seretse sa Moor se khahlanong le ho ruruha se sebelisoa ho fokotsa tsitsipano; e lateloa ke rubdown ea aromatherapy ho lokolla mesifa e lohiloeng.

Haeba u ikutloa u nyahame, leka ... Balance & Harmony Transformation ho Nemacolin Woodlands Resort & Spa e Farmington, Pa. ($ 65 metsotso e 25; nemacolin.com): Sesepa sena sa 'mele oa aromatherapy se sebelisa ginger ea China ho thusa ho loantša mokhathala, hammoho le libano tse tšoeu ho khutsisa methapo.

Ho ikopanya hape le ho leka-lekana, leka ... Twin Tigers Massage ho Spa Mystique e Los Angeles ($ 160 ka metsotso e 50; 310-551-3251): Ho silila hona, ke litsebi tse peli ka nako e le 'ngoe, ho tlosa khatello ea maikutlo.

Ho thoba mahlo a khathetseng, leka ... Phekolo ea Mahlo e Tšelisang ho Scott J: Aveda Lifestyle Salon & Spa e New York City le Bridgehampton, NY ($ 40 metsotso e 25; 212-769-0107): Phekolo ea ntlha ea khatello le sekoaelo sa metsi a batang se etsang hore e be tharollo e potlakileng bakeng sa mahlo a khathetseng.

Tlhahlobo bakeng sa