Kalafo ea melasma: litlolo le likhetho tse ling
Litaba
- 1. Litlolo tse soeufatsang
- 2. Phekolo ea botle
- 3. Kalafo a tham mong bang laser
- 4. Li-Nutricosmetics
- 5. Setlolo se sireletsang letlalo letsatsing
- Mokhoa oa ho phekola melasma nakong ea bokhachane
Ho phekola melasma, e entsoeng ka matheba a lefifi letlalong, ho ka sebelisoa litlolo tse soeufatsang, joalo ka hydroquinone kapa tretinoin, kapa kalafo ea botle, joalo ka laser, ho ebola lik'hemik'hale kapa microneedling, e tataisoang ke dermatologist.
Melasma e atile haholo libakeng tse pepesitsoeng ke letsatsi, joalo ka sefahleho, kahoo ho bohlokoa haholo ho sebelisa setlolo se sireletsang letlalo letsatsing ho soeufatsa hore se khotsofatse le hore ho se ke ha hlaha liso tse ncha. Ntle le moo, melasma e ka ba le lisosa tse 'maloa, joalo ka liphetoho tsa li-hormone nakong ea bokhachane, ts'ebeliso ea lithibela-pelehi, ts'ebeliso ea meriana kapa botsofali, mohlala. Utloisisa hamolemo lisosa tsa mantlha tsa melasma.
Melasma ea phekoloa, 'me kalafo e ntle ka ho fetesisa e fapana ho latela mofuta, sebaka sa' mele o amehileng le botebo ba letheba, le ka bang ka ntle feela, kapa kahare, le tebileng kapa le le tsoaka, ka hona ho bohlokoa ho bua le ngaka ea letlalo ho etsa qeto ea hore na ke kalafo efe e loketseng:
1. Litlolo tse soeufatsang
Litlolo tse bonesang mabala li sebetsa hantle haholo, kaha li etsa kalafo ea nako e telele, empa li na le litholoana tse tšoarellang, 'me li ka sebelisoa kae kapa kae' meleng:
- Hydroquinone, e na le sesebelisoa se soeufatsang se sebetsang, 'me se lokela ho sebelisoa makhetlo a 1 ho isa ho a mabeli ka letsatsi, empa ka nako e lekanyelitsoeng, ka lebaka la litlamorao tse tenang letlalong, joalo ka ho tsokotsa le ho hlohlona;
- Li-retinoids, joalo ka Tretinoin, Adapalene le Tazarotene tse sebelisitsoeng ka sebopeho sa tranelate kapa gel, li na le thuso ho fokotsa ho fifala ha letlalo;
- Lihlooho tsa corticoid, ka mafura, e ka sebelisoa nako e khuts'oane, ho fokotsa ho ruruha ha letlalo ho ka bakang likoli;
- Asiti ea Azelaic, Hape e na le phello ea ho laola palo ea melanin le fifatsa letlalo;
- Liasiti tse ling tse kang kojic, glycolic le salicylic acid, li teng kalafong ea litlolo, 'me li sebetsa hantle haholo ha li kopantsoe le liasiti tse ling, ho thusa ho soeufatsa letlalo le ho nchafatsa.
Nako ea kalafo e fapana ho ea ka sehlahisoa se sebelisitsoeng le botebo ba letlalo le amehileng, 'me liphetho li ka qala ho bonoa kamora kalafo ea libeke tse 2 ho isa ho tse 4, tse ka nkang likhoeli tse ka bang 6.
Kalafo ea melasma ka hydroquinone
2. Phekolo ea botle
Mefuta ena ea kalafo e tlameha ho etsoa ke litsebi tse tšoanelehang, 'me e tataisoe ke ngaka ea letlalo, kaha e khothaletsa ho tlosoa ha letlalo le kaholimo, mme e fana ka liphetho tse potlakileng:
- Ho ebola lik'hemik'hale, e entsoe ka liasiti, tse nang le metso e matla ho feta tse sebelisitsoeng ka litlolo, ho tlosa lera la letlalo. E ka ba bonolo bakeng sa melasma e holimo kapa e matla haholo bakeng sa melasma e tebileng.
- Microdermabrasion, ea tsejoang e le ho ebola kristale, ke mokhoa oa botsebi oa ho tlosa letlalo o tlosang likarolo tse kaholimo tsa letlalo bakeng sa chebahalo e nchafalitsoeng;
- Microneedling, ke mokhoa o phunyang letlalo ka li-microneedles ho hlasimolla tlhahiso ea collagen le phallo ea mali letlalong, e ka bang molemo ho fokotsa matheba a mang letlalong, ntle le ho fokotsa makhopo le ho tetema hoa sefahleho.
- Leseli le matla haholo, ha se khetho ea mantlha, empa e sebelisoa maemong a mang e sa ntlafatseng ka kalafo e meng, mme e ka ba ea mpefatsa likoli tsa letlalo haeba li sebelisoa ka tsela e fosahetseng.
Ka kakaretso, ho hlokahala likarolo tse 'maloa ho fumana sephetho se lakatsehang, se fapaneng ho latela matla le botebo ba melasma.
Kalafo ea Melasma ka lekhapetla la lik'hemik'hale
3. Kalafo a tham mong bang laser
O tham mong bang laser ke khetho e ntle ea ho phekola likoli, kaha e ntša leqhubu la mocheso letlalong, le senyang 'mala oa melanin,' me e bonts'oa maemong a melasma e tebileng kapa e sa ntlafalang ka kalafo ka litlolo kapa litlolo.
Ho tšoaroa liboka tsa beke le beke, 'me chelete le eona ea fapana ho latela boima le botebo ba letheba. Ntle le moo, kalafo ena e lokela ho etsoa feela ke ngaka e tšoanelehang ea letlalo, ka lebaka la kotsi ea ho chesa letlalo.
4. Li-Nutricosmetics
Ts'ebeliso ea li-supplements tse ling e ka ba molemo nakong ea kalafo ea melasma, kaha e fana ka bofokoli bo itseng ba livithamini le liminerale tse bohlokoa bakeng sa bophelo bo botle ba letlalo, tse ka 'nang tsa haella lijong.
Likhetho tse ling ke tranexamic acid, e thibelang lintho tse etsang hore letlalo le fifale, hammoho le li-antioxidants, joalo ka vithamine C, lutein, collagen, carotenoids, flavonoids, selenium le liminerale tse thusang ho hlaphoheloa ha letlalo, ntle le ho thibela makhopho le ho thekesela.
5. Setlolo se sireletsang letlalo letsatsing
Ke kalafo ea bohlokoahali bakeng sa melasma, kaha ha ho na kalafo e ngoe e tla sebetsa ntle le ho sireletsa letlalo mahlaseling a letsatsi. Setlolo se sireletsang letlalo letsatsing se lokela ho sebelisoa ka bonyane ba 15 SPF, letsatsi le leng le le leng, leha letsatsi le koahetse kapa motho a lula ka tlung.
Ho bohlokoa hape ho qoba ho pepesehela letsatsi nakong ea kalafo ea litsila, 'me haeba u le libakeng tse chabetsoeng ke letsatsi, ho bohlokoa ho khutlisa lera le sireletsang letsatsi letsatsing le leng le le leng la 2.
Mokhoa oa ho phekola melasma nakong ea bokhachane
Ho phekola melasma nakong ea bokhachane, e tsejoang hape e le chloasma, motho o tlameha ho sebelisa setlolo se sireletsang letsatsi le li-moisturizer tsa tlhaho letsatsi le letsatsi. Ka ho khetheha, lihlahisoa li lokela ho ba hypoallergenic le ha e na oli,e le hore li se ke tsa baka mafura letlalong, ka hona, tsa qoba ponahalo ea lihloba, hape e atile nakong ea bokhachane.
Ts'ebeliso ea litlolo tse soeufatsang kapa kalafo ea botle ka lik'hemik'hale, liasiti kapa lasers lia haneloa nakong ea bokhachane. Maemong a bohlokoa haholo, asiti ea azelaic le salicylic acid maemong a tlase ha li kotsing ka nako ena, empa, ka ho khetheha, kalafo efe kapa efe e lokela ho chechisoa ho fihlela pheletso ea bokhachane le ho anyesa.
Ntle le moo, ka lebaka la liphetoho tsa lihormone nakong ea bokhachane, kalafo ea makhopho a letlalo ea sitisoa, hape ho na le monyetla oa hore makhopho a letlalo a ntlafatsoe ka tlhaho kamora ho emisa.
U ka sheba le likeletso tse ling ho tlosa mefuta e fapaneng ea matheba a lefifi letlalong la hau: