Sengoli: Clyde Lopez
Letsatsi La Creation: 26 Phupu 2021
Ntlafatsa Letsatsi: 18 December 2024
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Power-Start Lactic Acid Occlusion Training for Chest...burn the fat and KEEP your muscle.
Video: Power-Start Lactic Acid Occlusion Training for Chest...burn the fat and KEEP your muscle.

Lactic acid e hlahisoa haholo ka lisele tsa mesifa le lisele tse khubelu tsa mali. E hlaha ha 'mele o heletsa lik'habohaedreite ho li sebelisa bakeng sa matla ha maemo a oksijene a le tlase. Linako tseo boemo ba oksijene ea 'mele oa hao bo ka theohelang li kenyelletsa:

  • Nakong ea boikoetliso bo matla
  • Ha u na le tšoaetso kapa lefu

Teko e ka etsoa ho lekanya palo ea asiti ea lactic maling.

Ho hlokahala sampole ea mali. Boholo ba nako mali a huloa mothapong o kahare ho setsoe kapa morao letsohong.

U SE KE UA ikoetlisa lihora tse 'maloa pele ho tlhahlobo. Ho ikoetlisa ho ka baka keketseho ea nakoana maemong a asiti ea lactic.

U ka utloa bohloko bo bonyenyane kapa motsu ha nale e kentsoe. U kanna oa utloa ho phatloha hampe setšeng kamora hore mali a huloe.

Teko ena e etsoa khafetsa ho fumana lactic acidosis.

Liphetho tse tloaelehileng li tsoa ho limiligrama tse 4,5 ho isa ho 19.8 ka desilitara (mg / dL) (0.5 ho isa ho 2.2 millimoles ka litha e le nngwe [mmol / L]).

Mekhahlelo e tloaelehileng ea boleng e ka fapana hanyane hara lilaboratori tse fapaneng. Bua le mofani oa hau ka moelelo oa sephetho sa hau sa liteko.


Mehlala e kaholimo e bonts'a litekanyo tse tloaelehileng bakeng sa liphetho bakeng sa liteko tsena. Li laboratori tse ling li sebelisa litekanyo tse fapaneng kapa li ka leka mefuta e fapaneng.

Liphetho tse sa tloaelehang li bolela hore lisele tsa 'mele ha li fumane oksijene e lekaneng.

Maemo a ka eketsang maemo a asiti ea lactic a kenyelletsa:

  • Ho hloleha ha pelo
  • Lefu la sebete
  • Boloetse ba sefuba
  • Ha ho na mali a lekaneng a nang le oksijene a fihlang sebakeng se itseng sa 'mele
  • Tšoaetso e matla e amang 'mele oohle (sepsis)
  • Maemo a tlase haholo a oksijene maling (hypoxia)

Ho koala setebele kapa ho ba le lebanta le rekereng nako e telele ha u ntse u hula mali ho ka baka keketseho ea bohata ea boemo ba asiti ea lactic.

Teko ea Lactate

  • Teko ea mali

Odom SR, Talmor D. Moelelo oa lactate e phahameng ke eng? Litlamorao tsa lactic acidosis ke life? Ka: Deutschman CS, Neligan PJ, li-eds. Tloaelo e Thehiloeng Bopaking ba Tlhokomelo e Bohlokoa. Lekhetlo la bobeli. Philadelphia, PA: Elsevier; 2016: khaolo ea 59.


Seifter JL. Mathata a acid-base. Ka: Goldman L, Schafer AI, li-eds. Phekolo ea Goldman-Cecil. La 25th ed. Philadelphia, PA: Elsevier Saunders; 2016: khaolo ea 118.

Tallentire VR, MacMahon MJ. Meriana e matla le bokuli bo bohloko. Ka: Ralston SH, ID ea Penman, Strachan MWJ, Hobson RP, eds. Melao-motheo ea Davidson le Tloaelo ea Bongaka. La bo23 la ed. Philadelphia, PA: Elsevier; 2018: khaolo ea 10.

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