U kanna oa Batla ho Tela Ho Nka Meriana Eo ea Ts'oaetso Pele U Thunya Mofufutso

Litaba

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Ha letsatsi le qetella le hlaha kamora mariha a malelele a batang, sohle seo u batlang ho se etsa ke ho tsoa kantle, 'me ho ikoetlisa ka ntle ke lona la pele lenaneng la lintho tse lokelang ho etsoa. Li-Burpees serapeng sa boikhathollo 'me li mathela pel'a metsi li hlabisa lihlong ka ho feletseng ke mokhoa oa hau oa boikoetliso o khathetseng, empa ho rema lifate tsa lik'hilomithara tse ka ntle selemong sena ho boetse ho bolela ho hong: ho kula. 'Me u ke ke ua lebala li-antihistamine tsohle tse tsamaeang le tsona. (Fumana hore na o ka matha joang kantle kantle le ho hlaseloa ke maloetse a selemo.)

E kanna ea utloahala e le ntho e sa utloahaleng, empa ho latela phuputso e ncha e phatlalalitsoeng ho Journal of Physiology, o lokela ho nka khefu pele o hlahisa Claritin ea pele ho moo.Bafuputsi ba Univesithi ea Oregon ba ile ba sheba hore na li-antihistamine (sethethefatsi se lipilising tsa hau tse hananang le lintho tse itseng tse ikarabellang bakeng sa ho hlohlona nko ea hao e hlohlonang le mahlo a metsi) li ka amang ts'ebetso ea boikoetliso - ho feta ho etsa hore u otsele le ho ba botsoa.

Kamora seboka sa mofufutso o matla haholo, liphatsa tsa lefutso tse fapaneng tse 3,000 li sebetsa ho thusa mesifa ea hau hore e hlaphoheloe mme li-histamine tse hlahang ka tlhaho li thusa ho khatholla methapo ea mali le ho eketsa phallo ea mali, e kopaneng e thusa ho aha le ho lokisa mesifa. Ho lekanya hore na meriana ea allergy e ka ama ts'ebetso ena ea ho hlaphoheloa, bafuputsi ba ile ba fa bacha ba 16 ba phetseng hantle 'meleng tekanyo e boima ea li-antihistamine mme ba ba kopa hore ba sebetse nako ea hora. Ba nkile lisampole tsa biopsy ho li-quads tsa bona pele ho thuto ea mofufutso hape hape lihora tse tharo hamorao.

Ba fumane hore le hoja li-antihistamine li ne li se na phello liphatseng tsa lefutso tsa ho hlaphoheloa pele ho boikoetliso, bona entse sitisa tšebetso ea karolo e fetang kotara ea liphatsa tsa lefutso nakong ea phomolo ea lihora tse tharo kamora ho ikoetlisa. Seo se bolela hore litlhare tsena tsa allergy li ka sitisa ts'ebetso ea hau ea ho hlaphoheloa ke mesifa hanyane. (Khutlela ho eona kapele ka Li-snacks tsena tse Amoheletsoeng ka Mor'a Koetliso ea Mokoetlisi.)

Tlhokomeliso e le 'ngoe ea bohlokoa ho seo ba se fumaneng: Batho ba phuputsong ba filoe tekanyo e ka bang makhetlo a mararo eo u ka e fumanang ha u sebelisa lipilisi tsa ho kula. Kahoo haeba u tl'o thimola ho pholletsa le ho matha ha hao, ho hlahisa tekanyo e tloaelehileng, e khothalletsoang ea meriana ea hau ea ho kula e ka 'na ea e-ba le phello e fokolang ho hlaphoheloa ha mesifa ea hau. Empa haeba u ka khona ho feta lik'hilomithara tse 'maloa tse tletseng peo e phofshoana ntle le ho qhibiliha, leka ho ema ho fihlela u otla lipula ho noa meriana ea hau ho etsa bonnete ba hore u fumana molemo ka ho fetisisa mosebetsing oa hau oa ho ikoetlisa. le o loketse ho nka se tlang ho latela.

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