Molemo ka ho fetisisa oa Nutrition Apps oa 2020

Litaba

• Metsoako - Linnete tsa phepo e nepahetseng
• MyFitnessPal
• Khalori ea K'halori - MyNetDiary
• MyPlate Calorie Counter
• Lintlha tsa Phepo e nepahetseng
• Khalori Counter & Lijo Tracker
• Liprotheine Tracker
• SuperFood - Li-Recipes tse phetseng hantle

Ho latela phepo ea hau ho na le melemo e mengata, ho tloha ho thusa ho sebetsana le ho hloka mamello ha lijo ho matlafatsang, ho qoba liphetoho maikutlong le ho fehla morethetho oa letsatsi la hau. Ho sa tsotelehe mabaka a hau a ho rema lijo tsa hau, sesebelisoa se setle se ka thusa.

Re ile ra bokella lisebelisoa tsa phepo e ntle ka ho fetisisa selemong ho etsa hore mosebetsi o be bobebe. Pakeng tsa litlhahlobo tsa bona tse khahlisang, boleng ba boleng, le ts'epahalo, lits'ebetso tsena li etselitsoe ho etsa phepo e nepahetseng ea ho latedisa joaloka ho tlanya likonopo tse 'maloa.

Metsoako - Linnete tsa phepo e nepahetseng

Tekanyo ea iPhone: Linaleli tsa 4.3

Theko: $4.99

Metsoako (eo pele e neng e tsejoa e le Foodle) e fana ka tlhaiso-leseling e felletseng ea phepo matsohong a hao. Fumana lintlha tse potlakileng lijong tse mashome a likete, ho kenyeletsoa le lipepe tsa hau. Hape, sesebelisoa se u thusa ho lekola lijo tsa hau, 'me se u fa phepo e felletseng ea phepo ea hau ea letsatsi le letsatsi e le hore u ka etsa liphetoho ha ho hlokahala.

MyFitnessPal

Khalori ea K'halori - MyNetDiary

MyPlate Calorie Counter

Lintlha tsa Phepo e nepahetseng

Lintlha tsa Android: Linaleli tsa 4.6

Theko: Mahala

Na o kile oa ipotsa ka livithamini le liminerale tse ka har'a apole? Lintlha tsa Nutrition li u fa lintlha tsohle tse mabapi le lijo tse fetang 8 700, tse hlophisitsoeng hantle ka mekhahlelo le ho fumaneha habonolo ka patlo e potlakileng, e bonolo.

Khalori Counter & Lijo Tracker

Lintlha tsa Android: Linaleli tsa 4.4

Theko: E lokolohile ka ho reka ka hare ho app

Ho boloka moralo oa hau oa ho ja le ho ikoetlisa o otlolohile ha hoa lokela ho ba thata. Lenaneo lena le u lumella ho kenya seo u se jang ho tsoa polokelongtshedimosetso ea lijo le lino tse fetang limilione tse 3, ho kenyeletsoa likhalori le limatlafatsi, le ho lekola boikoetliso ba hau ka sesebelisoa sa ho rala le ho rema lifate. Ho sa tsotelehe lijo tseo u lekang ho li latela, sesebelisoa se u thusa ho aha lijo tse akaretsang le ho ikoetlisa kamehla hohle sebakeng se le seng.

Liprotheine Tracker

Lintlha tsa Android: Linaleli tsa 4.0

Theko: E lokolohile ka ho reka ka hare ho app

Protheine ke e 'ngoe ea limatlafatsi tsa mantlha tseo' mele oa hau o li sebelisang mesebetsing e mengata ea bohlokoa, haholo haeba o leka ho nona kapa ho haha ​​mesifa. O ka ipehela lipheo tse ikhethileng, 'me u shebe hore na u nka protheine e kae, ka litlhokomeliso le likhopotso ho netefatsa hore u fihlela sepheo sa hau sa protheine letsatsi ka leng. U ka sheba le protheine eo u e jang ha nako e ntse e tsamaea 'me u bone setšoantšo se potlakileng sa moo u emeng teng ha u ipapisa le moo u hlokang ho ba teng le phepelo ea hau ea protheine.

SuperFood - Li-Recipes tse phetseng hantle

Lintlha tsa Android: Linaleli tsa 4.6

Theko: E lokolohile ka ho reka ka hare ho app

U batla ho fumana diresepe tse phetseng hantle 'me u shebe lik'halori tsa hau ha u ntse u leka lijo tse ncha ka har'a sesebelisoa se tšoanang? Lenaneo lena le u nolofalletsa ho sheba ka har'a database e kholo ea diresepe tse sebelisang li-superfood tse nang le phepo e ntle ho u thusa ho fihlela sepheo sa hau sa bophelo bo botle, ekaba u leka ho theola boima ba 'mele kapa u kenya lijo tse phetseng hantle lijong tsa hau. E na le mokhoa oa ho pheha o bolokang skrine ea hau ea fono ha o ntse o pheha e le hore o se ke oa lula o ama skrini sa hau ka matsoho a litšila kapa o lahleheloe ke sebaka sa hau bohareng ba lijo.

Haeba u batla ho khetha sesebelisoa sa lenane lena, re romelle lengolo-tsoibila ho [email protected]