Sengoli: Roger Morrison
Letsatsi La Creation: 24 September 2021
Ntlafatsa Letsatsi: 1 November 2024
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Litaba

Mabala a siiloeng ke lihloba a lefifi, a chitja 'me a ka lula lilemo tse ngata, haholoholo a amang boitšepo, a sitisang likamano tsa sechaba. Li hlaha ka lebaka la keketseho ea melanin ho epidermis kamora ho pepeta mokokotlo, ho lematsa letlalo, le ho ipepesetsa letsatsi, mocheso kapa ho ba le liphetoho tsa lihormone, tse atileng haholo nakong ea bocha.

Batho ba anngoeng haholo ke matheba a sefahleho le 'mele ke ba nang le mabala a sootho kapa a matsho,' me matheba ana a lefifi ha a itlhahise ka bobona, a hloka kalafo e itseng ho ntša molumo oa letlalo.

Seo u lokelang ho se etsa ho bonesa letlalo

Ho tlosa matheba a lefifi a siiloeng ke lihloba, kalafo e kang:

1. Exfoliation le letlalo hydration:

Ho sebelisa mofero o motle ho thusa ho tlosa lisele tse shoeleng, ho lokisa letlalo bakeng sa ho monya sehlahisoa se tla sebelisoa hamorao. Kakaretso e ntle ea maiketsetso ke ho kopanya:


Lisebelisoa:

  • Sephutheloana se le seng sa yogurt e hlakileng
  • Khaba e 1 ea poone

Mokhoa oa ho itokisa:

Kopanya metsoako 'me u e sebelise letlalong le hlatsoitsoeng, o hohla sebaka sohle ka metsamao e chitja. U ka sebelisa sengoathoana kapa sethala sa k'hothone ho boloka menoana ea hau e sa omelle. Ebe o tlameha ho hlatsoa sefahleho ka metsi le sesepa se nosetsang ebe o ka etsa sefahleho se soeufatsang, se lumella hore se sebetse metsotso e seng mekae.

2. Ts'ebeliso ea lihlahisoa tse nyenyefatsang kapa tse bonesang letlalo:

Ngaka ea letlalo e ka khothaletsa ts'ebeliso ea tranelate e soeufatsang, gel kapa litlolo tse nang le:

  • Asiti ea kojic e nang le ketso e bonolo letlalong 'me e sa bake ho teneha, empa ho nka libeke tse 4 ho isa ho tse 8 ho hlokomela melemo ea eona, mme kalafo e ka nka likhoeli tse 6.
  • Asiti ea Glycolic ho molemo ho ebola ka ho tlosa karolo e ka ntle ea letlalo,
  • Asiti ea Retinoid e ka sebelisoa e le mokhoa oa ho thibela likoli tse ncha tsa letlalo;
  • Hydroquinone e ka bonts'oa hape, empa ts'ebeliso ea setlolo se sireletsang letlalo letsatsing nakong ea kalafo e bohlokoa ho qoba ho mpefatsa matheba a lefifi letlalong, joalo ka Clariderm, Claripel kapa Solaquin.

Liasiti tsena li ka boela tsa fumanoa libakeng tse phahameng hore li sebelisoe ka mokhoa oa lekhapetleng, le nang le ho tlosa bokaholimo bo ka ntle ba letlalo, bo ratang ho theoa ha lera le lecha le se nang likoli. Bona kamoo ho ebola ho etsoang le tlhokomelo eo u lokelang ho e hlokomela.


Phekolo ea botle:

Kalafo ea botle e kang leseli le pulsed le laser hape e thusa ho ntša molumo oa letlalo, empa leha e le theko e phahameng, e fana ka litholoana tse ntle ka nako e nyane. Phello e ntse e tsoela pele, ho khothaletsoa ho etsa likarolo tse 5 ho isa ho tse 10 ka tatellano, ka karohano ea hanngoe ka beke ho hlokomela phapang ea pele le kamora moo.

Tlhokomelo ea bohlokoa:

Ho bohlokoa ho sebelisa setlolo se sireletsang letlalo letsatsing le leng le le leng ho thibela litlamorao tse kotsi tsa letsatsi letlalong, se loketseng ke ho sebelisa se loketseng sefahleho se se nang mafura, se ka bakang makhopho le ho feta.

Ho boetse ho eletsoa hore letlalo le lule le le metsi le fepehileng hantle, le ja lijo tse nang le vithamine E e ngata joalo ka lialmonde le linate tsa Brazil, empa ka hanyane ka hanyane letsatsi le leng le le leng, lero la rantipole le lamunu le lona ke khetho e ntle hobane e na le beta-carotene, selelekela sa vithamine A e thusang ho khutlisetsa letlalo.

Sheba malebela a mang video ena:

Hangata bacha ba sentse lihloba le matheba a khale ka nako e le 'ngoe ke ka hona ho khothaletsoang hore ba' ne ba sebelise sesepa bakeng sa makhopho le ho sebelisa litlhare tse khothalelitsoeng ke dermatologist nakong ena.


Khetho Ea Editor

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