E, Mahlo a Hao A Ka Chesoa ke Letsatsi - Mona ke Tsela ea ho Etsa bonnete ba hore seo ha se etsahale
Litaba
- Photokeratitis ke eng, hantle?
- U fumana mahlo a chesitsoeng ke letsatsi joang?
- Matšoao le matšoao a ho chesoa ke letsatsi ke afe?
- Liphello tsa nako e telele tsa photokeratitis ke life?
- Mokhoa oa ho Alafa Mahlo a Chesitsoeng ke Letsatsi
- Mokhoa oa ho Thibela Mahlo a Chesoa ke Letsatsi
- Tlhahlobo bakeng sa
Haeba o kile oa tsoa kantle ka letsatsi le khanyang ntle le likhalase tsa hau tsa letsatsi ebe oa tšaba joalo ka ha o ntse o lekola la botšelela Mantsiboea Movie, o kanna oa ipotsa, "Na mahlo a hau a ka chesoa ke letsatsi?" Karabo: Ee.
Likotsi tsa ho chesoa ke letsatsi letlalong la hau li fumana moea o mongata nakong ea likhoeli tse futhumetseng (ka mabaka a utloahalang), empa o ka fumana mahlo a chesitsoeng ke letsatsi le uena. Ke boemo bo tsejoang ka hore ke photokeratitis, 'me ka lehlohonolo u ka bo fumana hantle haholo nako efe kapa efe ea selemo.
"Ho khahlisang, linyeoe tse ngata tsa photokeratitis li etsahala mariha ho feta lehlabula," mohlomong hobane batho ha ba nahane ka tšenyo ea letsatsi ha ho bata ka ntle mme ka hona ha ba itšireletse hantle, ho bolela Zeba A. Syed, MD, sebono Ngaka e buoang ea Wills Eye Hospital.
Le ha litsebi li sa tsebe hantle hore na photokeratitis e atile hakae, "ha se ntho e sa tloaelehang," ho bolela Vivian Shibayama, O.D., ngaka ea mahlo le UCLA Health. (E amanang: 5 Litla-morao Tse Ntle Tsa Letsatsi le Leholo)
Haeba maikutlo a ho ba le mahlo a chesitsoeng ke letsatsi a etsa hore u tšohe, u se ke ua etsa joalo. Mono ba Kalafo e teng, leha ho le joalo, ha e u pholose ho sebetsana le matšoao a mang a sa thabiseng pele u fola - 'me ho ba le mahlo a chesitsoeng ke letsatsi ho monate joalo ka ha ho utloahala.
Ha e le hantle, tsela e molemohali ea ho qoba bohloko boo e leng photokeratitis ke ho bo thibela ho etsahala pele. Mona ke seo u hlokang ho se tseba.
Photokeratitis ke eng, hantle?
Photokeratitis (aka ultraviolet keratitis) ke boemo bo sa phutholohang ba mahlo bo ka hlahang ka mor'a hore mahlo a hao a be le mahlaseli a kotsi a ultraviolet (UV), ho latela American Academy of Ophthalmology (AAO). Ho pepeseha ho sa sireletsoeng ho ka senya lisele tsa cornea ea hau - lera le ka ntle la leihlo la hau - 'me lisele tsena lia thelleha kamora lihora tse' maloa.
Ts'ebetso ena e ts'oana hantle le ho chesoa ke letsatsi letlalong la hau, mahlong a mahlo a hau feela, ho hlalosa Dr. Shibayama. Kamora hore lisele tsa cornea ea hau li senyehe, methapo e ka tlase ea pepesoa le ho senyeha, e lebisang ho bohloko, kutloisiso ho leseli, le maikutlo ao a tsitsipanyang joalo ka ho hong ka leihlong la hao. (Related: Lintho tse 10 tse makatsang tseo Mahlo a Hao a li Senolang ka Bophelo bo Botle ba Hao)
U fumana mahlo a chesitsoeng ke letsatsi joang?
Mohlomong u tsamaile ka ntle ntle le li-sunnies tsa hau makhetlo a mangata 'me u entse hantle. Ho na le lebaka la seo. "Tlas'a maemo a tloaelehileng, likarolo tsa leihlo li batla li sireletsa khahlanong le tšenyo ea mahlaseli a kotsi," ho bolela Kimberly Weisenberger, O.D., motlatsi oa moprofesa oa optometry ea bongaka Univesithing ea Ohio State. Bothata ke ha o pepesehetse mahlaseli a kotsi a mangata, oa hlalosa.
Mahlaseli a phahameng a mahlaseli a kotsi a ka hlaha mehloling e fapaneng, empa AAO e thathamisa lintlha tse latelang tsa kotsi:
- Lits'oants'o tsa lehloa kapa metsi
- Li-arcs tsa welding
- Mabone a letsatsi
- Libethe tsa ho sesa
- Mabone a tšepe a senyehileng a halide (a ka fumanoang libakeng tsa boikoetliso ba 'mele)
- Mabone a Germicidal UV
- Lebone la halogen le phatlohileng
Batho ba qetang nako e ngata ba le kantle, joalo ka batsamai le ba sesang, le bona ba ka ba le monyetla oa ho ba le photokeratitis, haholo hobane ba lula letsatsing khafetsa, ho latela Cleveland Clinic.
Matšoao le matšoao a ho chesoa ke letsatsi ke afe?
Taba ke ena: Hangata u ke ke ua tseba hore na mahlo a hao a chesoa ke letsatsi ho fihlela ka mor'a taba eo. Vatinee Bunya, M.D., motlatsi oa moprofesa oa Ophthalmology Univesithing ea Pennsylvania's Perelman School of Medicine oa hlalosa: "Joaloka ho chesoa ke letsatsi, photokeratitis ha e hlokomeloe ho fihlela ka mor'a hore tšenyo e hlahe. "Hangata ho na le tieho ea matšoao a lihora tse 'maloa ho isa ho lihora tse 24 ka mor'a ho pepesehela mabone a UV."
Leha ho le joalo, hang ha ba kena, tsena ke tse ling tsa matšoao a tloaelehileng a photokeratitis, ho latela Cleveland Clinic:
- Bohloko kapa bokgubedu mahlong
- Meokho
- Pono e lerootho
- Ho ruruha
- Kutloisiso ea leseli
- Ho sisinyeha ha mahlo a mahlo
- Boikutlo bo botshehadi mahlong
- Ho lahleheloa ke pono nakoana
- Ho bona li-halos
Hopola: Dr. Shibayama o re matšoao a Photokeratitis a ka kopana le a mang a maemo a tloaelehileng a mahlo, joalo ka leihlo le pinki, leihlo le omeletseng, esita le alejiki. Hangata, u ke ke ua tsoa ka mokhoa oo u ka khonang ka mahlo a pinki kapa ho kula, o phaella ka ho re. Photokeratitis "e tla ikutloa joalo ka leihlo le ommeng," ho hlalosa Dr. Shibayama. (Related: Leihlo le Omileng le Amanang le Mask ke Ntho - Mona ke Lebaka Leo le Etsahalang, le Seo U ka se Etsang ho E Emisa)
Tlhahiso e kholo eo u kanna oa sebetsana le photokeratitis ka leihlo le ommeng - ntle le haufinyane e pepeselitsoe ke leseli le matla la UV - ke hore mahlo ka bobeli a ameha, ho eketsa Dr. Bunya. O re: "Haeba leihlo le le leng feela le na le matšoao, o kanna oa ba le bothata bo bong ba mahlo joalo ka leihlo le ommeng kapa le pinki."
Liphello tsa nako e telele tsa photokeratitis ke life?
Dr. Weisenberger oa hlalosa hore ke 'nete hore lipatlisiso mabapi le litlamorao tse ka bang teng nakong e telele tsa Photokeratitis. Seo se boletse, ha ho bonahale eka ho na le kamano pakeng tsa mahlo a chesitsoeng ke letsatsi le nts'etsopele ea maemo a mang a mahlo. Dr. Weisenberger o re: "Ka tloaelo, photokeratitis e rarolla ntle le ho baka liphetoho kapa litlamorao tsa nako e telele." "Leha ho le joalo, ho pepeseha ha UV nako e telele kapa ea bohlokoa ho ka ba le litlamorao tse kotsi le tse tšoarellang mehahong e meng ea [mahlo]."
Haeba u lula u chesoa ke letsatsi, u ka ipeha kotsing ea maemo a kang cataracts, leqeba mahlong a hao, le ho hōla ha lisele mahlong a hao (aka pterygium, e leng se ka lebisang bofofung), e leng se ka lebisang ho nako e telele. ho senyeha ha pono, ho hlalosa Dr. Shibayama. Hangata, ho pepeseha ha UV ho sa sireletsoeng ho ka lebisa ho kankere ea letlalo mahlong a hau - ntho eo "ka bomalimabe e tloaelehile," ho bolela Alison H. Watson, MD, ngaka e buoang ea oculoplastic le orbital Sepetlele sa Wills Eye. Ebile, liperesente tse 5 ho isa ho tse 10 tsa mofetše oa letlalo li etsahala ka leihlo la mahlo, ho latela Lefapha la Ophthalmology la Univesithi ea Columbia.
Mokhoa oa ho Alafa Mahlo a Chesitsoeng ke Letsatsi
Ho na le litaba tse monate ka photokeratitis: Hangata matšoao a nyamela nakong ea lihora tse 48, ho latela Cleveland Clinic. Empa ha ua tlameha ho utloa bohloko ka bohloko ho fihlela ka nako eo.
Ho hlaka, litsebi li khothaletsa haholo ho etela ngaka ea mahlo haeba mahlo a hau a chesitsoe ke letsatsi. Ka mantsoe a mang, u se ke ua leka ho kenya marotholi a mahlo feela ebe u e bitsa letsatsi. Ho na le mekhoa e fapaneng ea kalafo eo ngaka ea hau ea mahlo e ka e khothalletsang, ho latela hore na mahlo a hao a chesitsoeng ke letsatsi a mabe hakae. AAO e thathamisa likhetho tse latelang:
- Ho tlotsa marotholi a mahlo
- Mafura a lithibela-mafu a kang erythromycin (bakeng sa bohloko le ho thibela tšoaetso ea baktheria)
- Ho qoba tšebeliso ea lense ea khokahano ho fihlela cornea ea hau e folile
Ho nka li-nonsteroidal anti-inflammatory pains le ho sebelisa compress e pholileng le hona ho ka thusa ka bohloko, ho latela Cleveland Clinic. Bahlahlobi ba Amazon ba hlapanya ka Newgo Cooling Gel Eye Mask (E reke, $ 10, amazon.com) bakeng sa bohloko ba mahlo eseng feela, empa le migraine le phomolo ea hlooho.
Dr. Weisenberger o re haeba Photokeratitis ea hau e sa rarolle kamora kalafo ena, mahlo a hau a ka khothaletsa lilense tsa mabanta tse thusang ho sireletsa le ho nolofatsa mahlo ha ba ntse ba fola. (E amanang: Ntho e ngoe le e ngoe eo u 'nileng ua ipotsa eona mabapi le ho khothaletsa marotholi a mahlo)
Mokhoa oa ho Thibela Mahlo a Chesoa ke Letsatsi
Ho etsa bonnete ba hore u na le tšireletso e nepahetseng ea mahlo ha u tsoela ka ntle ke senotlolo. Dr. Syed o re: "Likhalase tsa letsatsi tse thibelang UV ke tsona tsela." "Sesosa sa mantlha sa bothata ke mahlaseli a UV, ka hona ho thibela mahlaseli ana ho ka sireletsa mahlo."
Dr. Weisenberger o bolela hore ha u batla likhalase tse sireletsang letsatsi, ke habohlokoa ho etsa bonnete ba hore li thibela bonyane karolo ea 99 lekholong ea mahlaseli a kotsi a UV 'me li sireletsa mahlaseli a UVA le UVB. Carfia's Vintage Round Polarized Sunglasses (Reka E, $17, amazon.com) ha e fane ka ts'ireletso ea 100 lekholong feela ea UV, empa hape e na le lilense tsa polarized, tse ka sireletsang mahlo a hau ho feta ka ho fokotsa mahlaseli a tsoang mahlaseli a letsatsi a feteletseng a ka senyang bophelo ba mahlo a hau. (Bona: Likhalase tsa Mahlaseli tsa Letsatsi tse Khaotsoeng ka ho Fetisisa bakeng sa Mosebetsi oa Kantle ho Naha)
Ho roala katiba ho sireletsa mahlo a hau, 'me ka kakaretso ho leka ho qoba ho pepesetsoa ke letsatsi ka hohle kamoo ho ka khonehang, ho ka thusa joalo, ho bolela Dr. Bunya. (Mona ke tse ling tsa likatiba tse ntle ka ho fetisisa tsa letsatsi ho sireletsa letlalo la haule mahlo a hao.)
Ntlha ea bohlokoa: Photokeratitis e kanna ea se be ntho e tloaelehileng haholo, empa boemo bona ha bo phutholohe hoo u sa batleng ho bo beha kotsing.