Matšoao a lefu la Alzheimer

Litaba

• 1. Mothati oa pele oa Alzheimer's
• 2. Mokhahlelo o itekanetseng oa Alzheimer's
• 3. Boemo bo tsoetseng pele ba Alzheimer's
• U ka netefatsa joang hore ke Alzheimer's

Lefu la Alzheimer, le tsejoang hape e le lefu la Alzheimer kapa Neurocognitive Disorder ka lebaka la lefu la Alzheimer's, ke lefu le holofatsang la boko le bakang, joalo ka lets'oao la pele, ho fetoha mohopolong, le poteletseng ebile ho le thata ho le lemoha qalong, empa le mpefala ho feta likhoeli le lilemo.

Lefu lena le atile haholo ho batho ba tsofetseng, 'me matšoao a ho iphetola ha lintho a ka aroloa ka mekhahlelo e meraro, e bobebe, e itekanetseng ebile e le matla,' me matšoao a mang a mantlha a kliniki ke liphetoho tse joalo ka bothata ba ho fumana mantsoe, ho sa tsebe ho fumana ka nako kapa moo ho leng thata ho etsa liqeto le ho haelloa ke boikitlaetso, mohlala.

Leha ho le joalo, matšoao a mekhahlelo e fapaneng a ka tsoakana le bolelele ba nako mohatong ka mong li ka fapana ho ea ka batho. Ntle le moo, lefu lena le ka hlaha hape ho bacha, boemo bo sa tloaelehang le bo fetohang ka potlako, bo tsejoang ka hore ke "Alzheimer's" ea pele, lefutso kapa lelapa. Ithute ho tseba Alzheimer's early.

1. Mothati oa pele oa Alzheimer's

Boemong ba pele, matšoao a kang:

• Mehopolo ea fetoha, haholo-holo bothata ba ho hopola liketsahalo tsa morao-rao, joalo ka hore na u bolokile linotlolo tsa ntlo ea hau, lebitso la motho e mong kapa sebaka seo u neng u le ho sona, mohlala;
• Ho ferekana ka nako le sebaka, ba thatafalloa ho fumana tsela e lebang hae kapa ba sa tsebe letsatsi la beke kapa nako ea selemo;
• Ho thata ho etsa liqeto tse bonolo, ho rera lintho tseo u lokelang ho li pheha kapa ho li reka;
• Pheta leseli le tšoanang khafetsa, kapa u botse lipotso tse tšoanang;
• Ho lahleheloa ke thato ha ba etsa mesebetsi ea letsatsi le letsatsi;
• Ho felloa ke thahasello bakeng sa mesebetsi eo a neng a tloaetse ho e etsa, joalo ka ho roka kapa ho etsa lipalo;
• Phetoho ea boitšoaro, hangata e ba mabifi kapa matšoenyeho;
• Maemo a fetoha ka linako tsa ho se tsotelle, litšeho le ho lla maemong a itseng.

Karolong ena, phetoho ea mohopolo e etsahala maemong a morao tjena, mme ho hopola maemo a khale ho lula ho tloaelehile, e leng ho etsang hore ho be thata le ho feta ho tseba hore ekaba sesupo sa Alzheimer's.

Kahoo, ha liphetoho tsena li lemohuoa, ha ea lokela ho amahanngoa feela le botsofali bo tloaelehileng, mme ho bohlokoa hore o ee ho ngaka ea bongaka kapa ngaka ea methapo e le hore ho ka etsoa liteko le liteko tsa mohopolo tse ka khethollang liphetoho tse tebileng.

Haeba u belaella hore motho e mong ea haufi le uena o na le lefu lena, araba lipotso tekong ea rona e potlakileng ea Alzheimer's.

2. Mokhahlelo o itekanetseng oa Alzheimer's

Butle-butle matšoao a qala ho hlahella haholoanyane mme a ka hlaha:

• Ho ba thata ho pheha kapa ho hloekisa ntlo, ho siea setofo se butsoe, ho beha lijo tse tala tafoleng kapa ho sebelisa lisebelisoa tse fosahetseng ho hloekisa ntlo, mohlala;
• Ho se khone ho etsa bohloeki kapa u lebale ho hloekisa, ho apara liaparo tse tšoanang khafetsa kapa ho tsamaea u le litšila;
• Ho thata ho buisana, eseng ho hopola mantsoe kapa ho bua lipolelo tse se nang moelelo le ho hlahisa pokello ea mantsoe e nyane;
• Ho thata ho bala le ho ngola;
• Ho ferekana libakeng tse tsebahalang, ho lahleha ka hare ho ntlo ka boeona, ho ntša metsi ka basketeng ea litšila, kapa ho ferekanya likamore;
• Litlelase, ho utloa le ho bona lintho tse sieo;
• Liphetoho tsa boitšoaro, ho khutsa haholo kapa ho ferekana ka ho fetelletseng;
• Kamehla belaela haholo, haholo-holo ea bosholu;
• Boroko boa fetoha, ho khona ho chencha motšehare bosiu.

Mothating ona, batho ba holileng ba fetoha ba itšetlehileng ka setho sa lelapa ho itlhokomela, hobane ha ba sa khona ho etsa mesebetsi ea bona ea letsatsi le letsatsi, ka lebaka la mathata ohle le pherekano ea kelello. Ntle le moo, ho a khonahala ho qala ho ba le bothata ba ho tsamaea le ho ba le liphetoho tsa boroko.

3. Boemo bo tsoetseng pele ba Alzheimer's

Boemong bo matla ka ho fetesisa, matšoao a fetileng a teng haholo mme a mang a hlaha joalo ka:

• Se ke oa tšoara ka hlooho leseli lefe kapa lefe le lecha mme o seke oa hopola litaba tsa khale;
• Ho lebala ba lelapa, metsoalle le libaka tse tsebahalang, e sa supe lebitso kapa sefahleho;
• Ho thata ho utloisisa se etsahalang u pota-potile;
• Na le incontinence moroto le mantle;
• Ho thata ho koenya lijo, 'me e kanna ea ba le ho tsikitlanya molomo kapa ho nka nako e telele ho qeta lijo;
• Hlahisa boitšoaro bo sa lokang, mokhoa oa ho korola kapa ho tšoela mathe fatše;
• Ho lahleheloa ke matla a ho etsa mehato e bonolo ka matsoho le maoto, joalo ka ho ja ka khaba;
• Ho thata ho tsamaear, lula kapa u eme, mohlala.

Mothating ona, motho a ka qala ho paqama kapa ho lula letsatsi lohle mme, ha ho sa etsoe letho ho thibela sena, tloaelo ea ho fokola le ho fokola. Kahoo, o kanna oa hloka ho sebelisa setulo sa likooa kapa oa robala betheng, o its'etleha ho batho ba bang ho etsa mesebetsi eohle, joalo ka ho hlapa kapa ho chencha maleiri.

U ka netefatsa joang hore ke Alzheimer's

Ho etsa tlhahlobo ea Alzheimer's, o lokela ho ikopanya le ngaka ea bongaka kapa ngaka ea methapo, e ka:

• Lekola nalane ea motho ea bongaka mme o shebe matšoao a lefu lena;
• Bontša ts'ebetso ea liteko tse joalo ka matla a khoheli, khomphutha ea tomography le liteko tsa mali;
• Etsa liteko tsa mohopolo le temoho, joalo ka Mini Mental State Exam, Token test, Clock Test le test of fluency of verbal.

Litlhahlobo tsena li ka bonts'a boteng ba lefu la ho hopola, ntle le ho kenyelletsa mafu a mang a ka bakang mathata a kelello, joalo ka khatello ea maikutlo, stroke, hypothyroidism, HIV, syphilis e tsoetseng pele kapa mafu a mang a holofatsang a boko joalo ka 'dementia' ke 'mele ea Lewy, mohlala.

Haeba lefu la Alzheimer le netefalitsoe, kalafo e tla bontšoa ka ts'ebeliso ea litlhare ho fokotsa kholo ea lefu lena, joalo ka Donepezil, Galantamine kapa Rivastigmine. Bona lintlha tse ling mabapi le likhetho tsa kalafo ea lefu la Alzheimer's.

Ntle le moo, ho etsoa mesebetsi e kang kalafo ea 'mele, kalafo ea mosebetsing, ho ikoetlisa le kalafo ea puo ho thusa ho boloka boipuso le bokhoni ba ho etsa mesebetsi halelele kamoo ho ka khonehang.

Ithute haholoanyane ka lefu lena, mokhoa oa ho le thibela le ho hlokomela motho ea nang le Alzheimer's:

Ka har'a rona podcast Setsebi sa phepo ea lijo Tatiana Zanin, mooki Manuel Reis le setsebi sa 'mele Marcelle Pinheiro, ba hlakisa lipelaelo tse kholo ka lijo, mesebetsi ea' mele, tlhokomelo le thibelo ea Alzheimer's: