Sengoli: Sara Rhodes
Letsatsi La Creation: 16 Hlakubele 2021
Ntlafatsa Letsatsi: 21 Pherekhong 2025
Anonim
Shailene Woodley o Batla hore U fe Botšehali ba Hao Vithamine D - Mokhoa Oa Bophelo
Shailene Woodley o Batla hore U fe Botšehali ba Hao Vithamine D - Mokhoa Oa Bophelo

Litaba

O bokella metsi a hae a seliba 'me a iketsetsa sesepa sa meno-ha se sephiri seo Shailene Woodley e amohela mokhoa o mong oa bophelo. Empa file ea Divergent boipolelo ba morao-rao ba star bo re kopa ho hasana ho feta tekano ea rona. Puisanong ea haufinyane le Ho kena Gloss, Woodley o kopa basali bohle hore letsatsi le khanye ho basali ba bona.

"Ke rata ho fa botšehali ba ka vithamine D e nyane," setšoantšisi sa au naturale se boletse. "Ke ne ke bala sengoloa se ngotsoeng ke setsebi sa litlama se mabapi le ts'oaetso ea tomoso le litaba tse ling tsa thobalano, mme a re ha ho letho le betere ho feta vithamine D."

Woodley o tsoela pele, "Haeba u ikutloa u felletsoe ke matla, e-ea letsatsing hora 'me u bone hore na u fumana matla a makae. Kapa, ​​haeba u lula sebakeng se nang le mariha a boima, ha qetellong letsatsi le tsoa, ​​ala maoto le fumana khanya ea letsatsi."


Empa Lisa Bodnar, moprofesa-'moho le eena Univesithing ea Pittsburgh ea etsang lipatlisiso ka vithamine D le bophelo bo botle ba basali, o hlokomelisa ka ho felloa ke matla hang hang haufinyane.

"Ha ho na bopaki ba mahlale bo netefatsang hore ho haella ha vithamine D ho baka ts'oaetso ea tomoso kapa baktheria vaginosis," Bodnar o re. "Empa le ha o ne o batla ho eketsa maemo a hau a vithamine D, ho pepesetsa botshehadi ba hao letsatsing ho ke ke ha e etsa. Ho nka tlatsetso ea vithamine D kapa ho pepesa matsoho le maoto mahlaseling a letsatsi ho tla ntlafatsa boemo ba hau ba vithamine D."

Kahoo ha Woodley a ka ba le pheko ea khanya e se nang letlalo, ho ea fihla moo bophelo ba hau ba botšehaling bo leng teng, re khothaletsa ho buisana le ngaka ea hao ea basali.

U nahana'ng ka khothatso ea Woodley? Na u tlo bontša va-jay-jay ea hao khanya ea letsatsi haufinyane? Re tsebise hore na u nahana eng litlatsong tse ka tlase kapa u re romelle tweet @Shape_Magazine!

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