In-Season Pick: Chestnuts

Litaba

• Tlhahlobo bakeng sa

"Natefeloa ke li-chestnut ka letsoai feela," ho fana ka tlhahiso ea Ethan McKee, hlooho ea seapehi Rock Rockrestaurant e Washington, D.C. Kapa leka e 'ngoe ea likhopolo tsa hae tse bululetsoeng ke matsatsi a phomolo:

• E le sejana se lehlakoreng
  Sauté 2shallots e hahiloeng le li-clove tse 2 tse khethiloeng ka 1 tbsp. oli ea mohloaare. Kenya linoelo tse 2 tsa makhapetla a peeled, linoelo tse 2 tsa brussels, le kopi e le 1 ea moro oa kana; omisa ho fihlela moro o fetohile mouoane, metsotso e 12 ho isa ho e 15. Nako le letsoai le pepere. E sebeletsa 4.
• E le sopho
  Sauté ½ senoelo se seng le se seng sa linate le oli ea celery ka oli ea mohloaare. Hlohlelletsa likopi tse 2 tse khubelu li-chestnut, linoelo tse 3 tsa meroho, li-sprigs tse 4 tsa thyme tse tlamiloeng hammoho, le letsoai le pepere ho latsoa. Li-chestnuts tsa Simmeruntil lia arohana, hoo e ka bang metsotso e 30. Tlosa litlama. E sebeletsa 6.
• E le ho hasana
  Kopanya likopi tse 3 tsa makhapetla a makhapetla, ½ tsoekere ea kopi le ¼ tsp. letsoai ka pane e nang le ¼ senoelo sa metsi. Pheha metsotso e 30 ho feta mocheso o tlase, o hlohlelletsa hangata. Kopanya ka ¼ senoelo sa rum. Fetisetsa ho lijana tse nyane; sehatsetsi ho fihlela khoeli. Sebeletsa bohobe kapa holim'a li-waffles. E etsa likopi tse 4.

Lichestnuts tse 10 tse Besitsoeng: Lik'hilojule tse 206, Mafura a 2 G, 22 MG Vithamine C, 497 MG Potassium

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