Reka Boikoetliso ba Hao

Litaba

• Tlhahlobo bakeng sa

Lethathamo la Lipapali le matha ka ho fetesisa

Lebaka Leo re E Ratang ka Lona

Ha Eminem a itlhahisa, re ile ra otla ka lebelo le phahameng.

The Go-Go's - Melomo ea Rona e Tiisitsoe - 131 BPM

Lefatše, Moea le Mollo - Loetse - 124 BPM

Nelly Furtado & Timbaland - Bohlola - 114 BPM

LL Cool J & Timbaland - Headsprung - 101 BPM

Naughty By Nature - Hip Hop Hooray - 99 BPM

Eminem - Ilahlehe - 87 BPM

E entsoe ke Matthew Reyes,

e iamplify.com Mokoetlisi Brentwood, California

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The Best Playlist bakeng sa KOetliso ea MATLA

Lebaka Leo re E Ratang ka Lona

Lipina tsa rona tsa selemo tseo re li ratang haholo li fihlile, 'me morethetho o matla o thusa nako ea rona ho khutla.

Franz Ferdinand - Nke Out - 103 BPM

Kanye West le Jamie Foxx - Digger ea Khauta - 93 BPM

Beyonce, Bun B & Slim Thug - E hlahlobe - 83 BPM

Gorillaz - Utloa Hantle Inc. - 138 BPM

Kaiser Chiefs - Ke Predict A Moferefere - 159 BPM

E entsoe ke Jeanine Detz,

SHAPE's Mohlophisi e Moholo oa Boikoetliso

Lethathamo la Lipapali le Molemohali bakeng sa HO TSAMAYA

Lebaka Leo re E Ratang ka Lona

Ha o qala ho fela, C + C Music Factory e u khutlisetsa bophelong.

Patti LaBelle - Boikutlo bo Bocha - 138 BPM

James Brown - Ke na le Uena (Ke ikutloa ke le motle) ​​- 73 BPM

Al Green - Ha re luleng hammoho - 101 BPM

Tina Turner & Rod Stewart - E nka tse peli - 141 BPM

C+C Music Factory - Gonna Make You Sweat (Motho e Mong le e Mong o Tantša Hona Joale) - 115 BPM

Gloria Gaynor - Ha A Keke A Bua Molemo - 128 BPM

E entsoe ke Leslie Sansone,

Setsebi sa ho Tsamaea le Mongoli oa Ja Li-Smart, Tsamaea ka Matla (Center Street)

Lenane la Lipapali le Molemo ka ho Fetisisa bakeng sa CARDIO MACHINES

Lebaka Leo re E Ratang ka Lona

Ke ea botho. Re ile ra botsa Sebopeho basebetsi ho ID lipina tsa bona tseo ba li ratang haholo bakeng sa ho otla treadmill, elliptical, baesekele, master stair le mochini oa ho soka sekepe. Phello: motsoako o le mong o phethahetseng, o nang le matla a mangata.

U2 - Vertigo - 140 BPM

Likokoanyana Barkley - Bohlanya - 112 BPM

Gwen Stefani - U Etetse Eng? - 136 BPM

Bruce Springsteen - O hlahetse ho matha - 147 BPM

Lithunya 'Lirosa - Ngoana ea monate O' Merafo - 126 BPM

Kelly Clarkson - Ho tloha ha o se o ile - 131 BPM

Tlhahlobo bakeng sa