Pheko ea lapeng ea maqeba

Litaba

• Pheko ea lapeng ea maqeba a lekhala
• Pheko ea lapeng ea maqeba a marigold
• Khokahano e sebetsang

Likhetho tse ling tse ntle bakeng sa litlhare tsa lapeng ke ho sebelisa aloe vera gel kapa ho sebelisa marigold compresses leqebeng hobane li thusa ho nchafatsoeng ha letlalo.

Pheko ea lapeng ea maqeba a lekhala

Pheko e ntlehali ea lapeng ea maqeba ke ho tlotsa lero la lekhala ka kotloloho leqebeng hobane lekhala le na le thepa ea pholiso e thusang ho theoa ha "khoune" e thusang ho khutlisa letlalo le ts'oanang.

Lisebelisoa

• Lekhasi le le leng la lekhala vera

Mokhoa oa ho itokisa

Khaola lekhasi la lekhala halofong 'me ka thuso ea khaba, tlosa lero la lona. Tlotsa lero lena ka ho toba leqebeng ebe u le koahela ka gauze kapa lesela le leng le hloekileng. Sebelisa compress ena makhetlo a mabeli ka letsatsi, ho fihlela letlalo le nchafatsoa ka botlalo.

Pheko ea lapeng ea maqeba a marigold

Pheko e ntle ea lapeng ea ho folisa maqeba ke ho sebelisa marigold compress hobane semela sena sa moriana se na le lithibela-mafu tse thusang ho hlaba leqeba le ho folisa, tse thusang ho lokisa letlalo.

Lisebelisoa

• 1 teaspoon ea lipalesa tsa marigold
• 1 kopi ea metsi a belang

Mokhoa oa ho itokisa

Kenya teaspoon e 1 ea makhapetla a marigold ka kopi ea metsi a belisitsoeng 'me u e tlohele e lule metsotso e 10.

Ha ho bata, inela gauze kapa sekotoana sa k'hothone teeng ena, e behe holim'a leqeba ebe o e thatela ka bandage. Pheta ts'ebetso ena makhetlo a 'maloa ka letsatsi' me u boloke leqeba le hloekile.

Leqeba le lokela ho theha "khoune" letsatsing le hlahlamang mme ha lea lokela ho tlosoa ho thibela tšoaetso, ho bohlokoa ho hlokomela matšoao le matšoao a ho ruruha.

Khokahano e sebetsang

• Mafura a folisang