Lihlahisoa tse khathollang tsa kamora ho ikoetlisa li ka u khatholla

Litaba

• Sebelisa shampoo e nang le koena (motsotso o le 1)
• Botsa letlalo la hao (metsotso e 2)
• Hlakola liphaka tsa ka tlaase (metsotsoana e 30)
• Tlhahlobo bakeng sa

Ka mor'a ho phunya seshene kapa ho phunya marako a hau sehlopheng sa HIIT, ho bolokehile ho re mohlomong u kolobisitsoe ke mofufutso. Ntho ea bohlokoa ka ho fetisisa ea 1: ho pholisa ASAP. Ho nka lihlahisoa tse 'maloa tsa botle tse nang le metsoako e pholileng ho ka u thusa hore u ikutloe u khatholohile ka mor'a ho ikoetlisa. Sebopeho Motsamaisi oa botle Kate Sandoval Box o arolelana lihlahisoa tse tharo tsa moriri le letlalo ho li paka ka mokotleng oa hau oa boikoetliso (kapa o lule hae ka kamoreng ea hau ea ho hlapela) ho etsa phetoho ho tloha mosebetsing ho ea ho eng kapa eng e latelang ho be bonolo haholo. Habohlokoa ho tsohle, sehlahisoa se seng le se seng se sebelisa boloi ba sona ka metsotso e 'meli kapa ka tlase ho moo! (U ka boela ua leka Lihlahisoa tsena tsa Botle ba Korea bakeng sa Khanya ea Ka mor'a Koetliso.)

Sebelisa shampoo e nang le koena (motsotso o le 1)

Sebetsa shampoo e nang le koena ka har'a metso ea hau ho etsisa ho potoloha. E tšoana le thunya ea espresso e pholileng bakeng sa letlalo la hlooho. (Leka Oribe Cleansing Crème, $ 44; oribe.com)

Botsa letlalo la hao (metsotso e 2)

Ho silila gel e khathollang mesifa ea hao e bohloko nakong ea boikoetliso. Sehlahisoa sena se na le camphor le menthol e pholileng ho eona, kahoo e tla imolla tsitsipano leha e le efe le bohloko. (Leka Gel e Khathollang ea Potlako ea Elemis, $ 55; elemis.com)

Hlakola liphaka tsa ka tlaase (metsotsoana e 30)

Kaha ho etsa kopo ea setlolo se tiileng ha o se o fufuleloa ho ka baka pherekano, sebelisa setlolo se hlakolang. Li tsoela pele li hloekile ebile li hloekile, 'me li hlatsoa monko o monate ha u ntse u itlotsa. Leka Pacifica Underarm Deodorant Wipes, $ 9; target.com)

E latelang: Lisebelisoa tse ling tse 10 tsa Botle ho u Pholisa

Tlhahlobo bakeng sa