Sengoli: Lewis Jackson
Letsatsi La Creation: 7 Mots’Eanong 2021
Ntlafatsa Letsatsi: 24 Phuptjane 2024
Anonim
NASA КУРИЛЬЩИКА ОСВАИВАЕТ НОВУЮ ПЛАНЕТУ ► 4 Прохождение ASTRONEER
Video: NASA КУРИЛЬЩИКА ОСВАИВАЕТ НОВУЮ ПЛАНЕТУ ► 4 Прохождение ASTRONEER

Litaba

Moralo oa Alexis Lira

Re kenyelletsa lihlahisoa tseo re nahanang hore li na le thuso ho babali ba rona. Haeba u reka ka lihokela tse leqepheng lena, re ka fumana khomishene e nyane. Ts'ebetso ea rona ke ena.

Ho chesoa ke letsatsi, lisebelisoa tse futhumetseng, lijo le kalafo ea lik'hemik'hale kaofela li ka u ama moriri. Moriri o omileng, o senyehileng o ka una molemo ka ho fokotsa lintho tse tikolohong ea hau tse amohelang mongobo oa tlhaho le ho senya sebopeho sa eona sa kahare sa protheine, se bitsoang keratin.

Bakeng sa moriri o omileng haholo le o senyehileng, kalafo ea protheine e ka thusa ho khutlisa sebopeho sa moriri ka kakaretso.

Dr. Sapna Palep, ngaka e netefalitsoeng ea dermatology ea Spring Street Dermatology, New York City, o hlalosa hore liphekolo tsa moriri oa protheine li lokisa moriri oa hau ka "ho kopanya liprotheine tse nang le hydrolyzed ho cuticle ea moriri," ebe ea e thatafatsa le ho thibela tšenyo e ngoe.


Sehloohong sena, re lekola lihlahisoa tse hlano tsa kalafo ea liprotheine tsa moriri. Likhetho tsa rona li ipapisitse le likhothaletso tsa litsebi hammoho le lipatlisiso ka metsoako ea tsona e sebetsang.

Tsoela pele ho bala ho ithuta haholoanyane ka lihlahisoa tsena le kamoo u ka li sebelisang hamolemo ka teng.

Bumble le Bumble Mending Masque

Bakeng sa moriri o omileng o senyehileng, Palep o khothaletsa Bumble le Bumble Mending Masque. O re: "Maske ona o entsoe ka pro-vithamine B-5, e thusang ho boloka botsitso ba mongobo." Ka lehlakoreng le leng, mask e ka thusa ho matlafatsa khanya le taolo e akaretsang.

Melemo

  • creatine e thusa ho eketsa matla ho thusa ho aha bocha cuticle
  • vithamine B-5 e eketsa mongobo
  • e loketse moriri o tšoaroang khafetsa ka lisebelisoa tsa 'mala kapa tse futhumetseng

Go tlhoka mesola

  • e ka ba theko e tlase ho feta mekhoa e meng ea kalafo
  • basebelisi ba bang ba tletleba ka khaello ea thepa ea maemo

Lisebelisoa: Metsi, Cetearyl Joala, Dimethicone, Distearyldimonium Chloride, Cetyl Esters, Hordeum Vulgare (Harese) Ntša Extrait D'Orge, Protein ea Koro e nang le Hydrolyzed PG-Propyl Silanetriol, Panthenol *, Protein ea Koro ea Hydrolyzed, Triticum Vulgzed Starch ea Koro, Stearalkonium Chloride, Creatine, Behentrimonium Chloride, Pantethine, Hydroxyethylcellulose, Cholesterol, Linoleic Acid, PPG-3 Benzyl Ether Myristate, Squalane, Adenosine Phosphate, Phospholipids, Phytantriol, Panthenyl Ethyl Chloryl, Cetrimetate Asiti, Phenoxyethanol, Methylchloroisothiazolinone, Methylisothiazolinone, Butylphenyl Methylpropional, Linalool, Limonene, Fragrance (Parfum), Pro-Vitamin * B5


Mokhoa oa ho sebelisa: Sebelisa hang ka beke. Tsamaisa ka ho lekana moriri le ho silila. Lumella ho lula metsotso e 10, ebe u hlatsoa.

Theko: $$$

Reka hona joale

OGX Matla a Eketsehileng a Hydrate le Ho Lokisa

Moriri o omileng le o senyehileng o ka una molemo liprotheine le oli ea tlhaho. Moriri ona oa moriri o tsoang ho OGX o na le liprotheine tsa silika le oli ea argan ho thusa ho lokisa tšenyo ha o ntse o nolofatsa moriri oa hau. Ke khetho e ntle haholo bakeng sa moriri o kobehileng.

Melemo

  • oli ea argan e etsa hore moriri o be bonolo o be o phatsime
  • liprotheine tsa silika li thusa ho fana ka matla a ho itšireletsa ka har'a shaft ha li ntse li hlahisa khanya
  • e ka sebelisoa bakeng sa moriri o hloekisitsoeng ka 'mala
  • e amohela moralo oa tšebeliso ea chelete

Go tlhoka mesola

  • e kanna ea ba le mafura haholo haeba o se o ntse o na le oli e feteletseng hloohong
  • e ka ba tenya haholo bakeng sa mefuta ea moriri o mosesane
  • e na le silicon

Lisebelisoa: Metsi, Cetearyl Alcohol, Behentrimonium Chloride, Cetyl Alcohol, Glycerin, Ceteareth-20, Argania Spinosa (Argan) Kernel Oil, Silk Amino Acids, Dimethicone, Cyclopentasiloxane, Dimethiconol, Glycol Distearate, Glycol Stearidin, Isoprop Iodopropynyl Butylcarbamate, Methylchloroisothiazolinone, Methylisothiazolinone, Magnesium Chloride, Magnesium Nitrate, Fragrance, Red 40 (CI 16035), Yellow 5 (CI 19140)


Mokhoa oa ho sebelisa: Kamora ho hlatsoa moriri, itlotsa moriri ka seatla se bulehileng ho fihlela lipheletsong. Tloha ka metsotso e 3 ho isa ho e 5. Hlatsoa moriri ka botlalo.

Theko: $

Reka hona joale

Shea mongobo Manuka Honey & Yogurt

Joalo ka OGX, Shea Moisture Manuka Honey & Yogurt ke seaparo sa moriri se etselitsoeng ho tlatsa mongobo moriri oa hau. Leha ho le joalo, o ka khona ho etsolla tšenyo ea moriri ka mask ona oa moriri, hape.

Mofuta oa Shea Moisture o loketse moriri o brittle o ka hlahang mefuteng eohle ea moriri.

Melemo

  • lebese la shea le mahe a linotši a manuka li fana ka mongobo o lekaneng bakeng sa moriri o omileng
  • yogurt e thusa ho tlatsa liprotheine ho matlafatsa tšenyo
  • litšepiso tsa brand li fokolitse khefu ho fihlela ho liperesente tsa 76
  • e loketse moriri o sebelisitsoeng hofeta ho tsoa lisebelisoa tse futhumetseng le lihlahisoa tse thehiloeng lik'hemik'hale

Go tlhoka mesola

  • ha e hlalose hore na e bolokehile bakeng sa moriri o hloekisitsoeng ka 'mala
  • basebelisi ba bang ba tletleba ka monko oa sehlahisoa

Lisebelisoa: Metsi (Aqua), Cetyl Alcohol, Cocos Nucifera (Kokonate) Oli, Behentrimonium Methosulfate, Butyrospermum Parkii (Shea) Butter, Glycerin (Meroho), Stearyl Alcohol, Behentrimonium Chloride, Panthenol, Trichilia Emetica (Mafura) Oli ea Peo, Mahe a linotši Protein, Fragrance (Essential Oil Blend), Adansonia Digitata (Baobab) Oli ea Peo, Cetrimonium Chloride, Persea Gratissma (Avocado) Oli, Ficus (Fig) ntšang, Mangifera Indica (Mango) Butter ea Peo, Tocopherol, Aloe Barbadensis Leaf Extract, Caprylhydroxam , Caprylyl Glycol, Butylene Glycol Butter, Aloe Barbadensis Leaf ntšang, Capryhydroxamic Acid, Caprylyl Glycol, Butylene Glycol

Mokhoa oa ho sebelisa: Karolo e hloekile, moriri o metsi. Etsa kopo ka seatla se bulehileng, u sebelisa khekhe ea meno e pharaletseng ho aba ka ho lekana ho tloha metsong ho ea lipheletsong tsa moriri. Tlohela ka metsotso e 5. Bakeng sa maemo a eketsehileng, koahela moriri ka cap, ea polasetiki. Etsa mocheso o itekanetseng ho fihlela metsotso e 30. Hlatsoa ka botlalo.

Theko: $$

Reka hona joale

Phekolo ea Hi-Pro-Pac e matla haholo ea liprotheine

Haeba u batla matla a mangata ho feta ho khanya ho tsoa ho lioli tse ekelitsoeng, Hi-Pro-Pac Extremely Intense Protein Treatment e kanna ea ba ea bohlokoa ho e hlahloba. Moriri ona oa moriri o thehiloeng ho collagen o entsoe e le mokhoa oa thibelo khahlanong le tšenyo.

Melemo

  • e na le collagen ho matlafatsa moriri le ho thibela ho petsoha
  • e na le li-amino acid tse tsoang koro bakeng sa mongobo o ekelitsoeng
  • e bolokehile bakeng sa mefuta eohle ea moriri, empa e ka thusa haholo bakeng sa moriri o mosesane kapa o phatsimang

Go tlhoka mesola

  • ha e fane ka khanya joalo ka limaske tse ling tsa protheine e thehiloeng oli
  • e kanna ea se bolokehe haeba o na le aleji a koro

Lisebelisoa: Metsi (Aqua), Glycerin, Cetrimonium Chloride, Cyclopentasiloxane, Cetyl Alcohol, Behentrimonium Methosulfate, Butylene Glycol, Stearyl Alcohol, Fragrance (Parfum), Dimethiconol, TEA-Dodecylbenzenesulfonate, Hydrolyzed Collagencellylylisylin , Disodium EDTA, Yellow 6 (CI 15985), Yellow 5 (CI 19140), Amyl Cinnamic Aldehyde, Benzyl Alcohol, Benzyl Benzoate, Benzyl Salicylate, Citronellol, Coumarin, D-Limonene, Eugenol, Geraniol, Hydroxycitronellal, Lilial, Linalool, Methyl Ionone Gamma

Mokhoa oa ho sebelisa: Etsa kopo ka ho lekana moriri o metsi, ho silila ho fihlela lipheletsong. Tlohela moriri metsotso e 2 ho isa ho e 5. Hlatsoa ka botlalo.

Theko: $

Reka hona joale

Ke Mehlolo e 10 ea Leave-in Plus Keratin

Haeba u batla kalafo ea letsatsi le letsatsi, nahana hore ke Sehlahisoa sa Tlohelo ea Mehlolo e 10. Sesepa sena se na le metsoako ea "tlhaho" ho thusa ho aha bocha liprotheine tsa moriri ho kenyelletsa lisebelisoa tse ling tse phetseng hantle moriri tse loketseng mefuta eohle ea moriri.

Melemo

  • e na le li-amino acid tse tsoang silika tse sireletsehileng bakeng sa ts'ebeliso ea letsatsi le letsatsi
  • detangles le ho fokotsa frizz
  • e na le vithamine C le lekhala ho thibela tšenyo e tsoang letsatsing
  • E sireletsa ho tloha ho fifala ha 'mala le ho ba koporo ka ho ntšoa peo ea soneblomo, e etsa hore e be ntle bakeng sa lithane tsa moriri o moputsoa le moriri o tšoaroang ka mebala

Go tlhoka mesola

  • e kanna ea se be matla ho lekana moriri o omileng haholo le o senyehileng
  • basebelisi ba bang ba hlalosa khaello ea mongobo o tsoang sehlahisoa

Lisebelisoa: Metsi / Aqua / Eau, Cetearyl Alcohol, Behentrimonium Chloride, Propylene Glycol, Cyclomethicone, Fragrance / Parfum, Panthenol, Silk Amino Acids, Helianthus Annuus (Soneblomo) Peō e ntšitsoeng, Camellia Sinensis Leaf Extract, Quaternium-80, Methylparaben, Propylolaben Coumarin, Cinnamal, Linalool, Methylchloroisothiazolinone, Methylisothiazolinone

Mokhoa oa ho sebelisa: Shampoo le moriri oa boemo, thaole e omme, fafatsa sehlahisoa hohle moriri le khekheng. Se ke oa hlatsoa.

Theko: $$

Reka hona joale

Litlhare tsa liprotheine tsa DIY

Mokhoa o mong ke oa ho sebelisa lisebelisoa tsa tlhaho ho etsa kalafo ea protheine ea DIY lapeng. Leha ho le joalo, hopola hore o kanna oa se ke oa fumana litholoana tse tšoanang le tsa kalafo ea litsebi.

Nahana ka likhetho tse latelang tsa DIY tseo u ka li tšohlang le dermatologist ea hau:

  • mask oa moriri oa kokonate
  • oli ea avocado
  • oli ea argan
  • maske oa moriri oa banana
  • makhooa a mahe

Mekhoa e metle ea ho sebelisa liprotheine tse tlatselletsang

Palep o re: "Matšoao a hore o hloka kalafo ea moriri ke ha moriri oa hau o robeha, o hlotsa ebile o le khoele, o ferehile, o hlaseloa, o tšoloha, o tšoaroa ka 'mala, kapa o saroloha."

Mekhoa e mengata ea kalafo ea protheine ea boemo bo phahameng e reretsoe ho e sebelisa hang ka khoeli kapa ka khoeli. Lihlahisoa tsa moriri oa letsatsi le letsatsi tse siiloeng li bolokehile bakeng sa ts'ebeliso ea letsatsi le letsatsi. Ha u belaela, latela litaelo tsa moetsi.

Mefuta e mengata ea kalafo ea protheine e tla ka mofuta oa mask. Tsena li sebelisoa kamora hore u hlape ka shampoo 'me u sale ka metsotso e seng mekae pele ho u itlhatsoa 'me u sebelise conditioner.

Lisebelisoa tse ka batloang liphekolong tsa liprotheine

Haeba u ntse u nka qeto ea ho leka letšoao, leka ho boloka lisebelisoa tse latelang kelellong ha u reka kalafo e nepahetseng ea protheine:

  • keratin
  • collagen
  • moetsi
  • yogurt
  • vithamine B-5 (pantothenic acid)

Kaha moriri le ona ke sesupo sa bophelo bo botle ba hau ka kakaretso, o kanna oa nahana ho bua le ngaka ea hau ka seo u se jang. Palep o re: "Hobane ho boloka lijo tse nang le phepo e nepahetseng le tse nang le protheine ho bohlokoa molemong oa kholo ea moriri, ho se sebelise protheine e lekaneng ho ka tlatsetsa ho lahleheloeng ke moriri."

“Ho boloka phepo e leka-lekaneng, e nang le protheine e ngata ho bohlokoa molemong oa kholo ea moriri; ho se je liprotheine tse lekaneng ho ka tlatsetsa ho lahleheloeng ke moriri. ”
- Dr. Sapna Palep, dermatologist ea netefalitsoeng ke boto

Lisebelisoa tsa ho qoba litlhare tsa liprotheine

Ho makatsang ke hore ntho e le 'ngoe eo u lokelang ho e qoba ke ho phekola liprotheine khafetsa. Palep o khothaletsa: "Batho ba nang le moriri o omileng, o robehileng ba lokela ho qoba liprotheine tse ngata haholo, 'me ba kopane le kalafo e tebileng."

O boetse a u eletsa hore u qobe tse latelang:

  • cocamide DEA
  • joala ba isopropyl
  • parabens
  • nhua polyethylene glycol
  • silicone
  • sulfates

Tsela

Litlhare tsa liprotheine, ha li sebelisoa ka mokhoa o itekanetseng, li ka fana ka matla ao moriri oa hau o o hlokang ho fokotsa ho oma le ho senyeha. Leha ho le joalo, kalafo tsena li lokela ho sebelisoa feela joalo ka ha ho laetsoe.

Ho sebelisa kalafo ea protheine letsatsi le leng le le leng ho tla eketsa boima ba 'mele moriri oa hau mme ho qetelle ho baka tšenyo le ho feta.

Litlhare tsa rona tse hlano tse khothalelitsoeng tsa liprotheine ke qalo haeba u nahana ka kalafo ea moriri o senyehileng. Bua le setaele sa setaele haeba u na le moriri o senyehileng haholo - haholo haeba o lokile kapa o phekoloa ka 'mala.

Ho qoba moriri o omileng, o senyehileng:

  • Fokotsa lintho tse bakang tšenyo.
  • Etsa bonnete ba hore o itlotsa ka lintho tse sireletsang tse thibelang tšenyo e tsoang letsatsing le linthong tse ling tsa tikoloho.
  • E nolofaletse lisebelisoa tsa ho chesa mocheso.
  • Leka ho ea halelele kamoo u ka khonang lipakeng tsa kalafo ea mebala.

U ka leka lintlha tsena tse 10 bakeng sa moriri o matla, o phetseng hantle.

Webosaeteng

Lijo tsa mots'eare

Lijo tsa mots'eare

U batla tšu umet o? Fumana lipepe t e ling t e monate, t e phet eng hantle: Lijo t a ho eng | Lijo t a mot 'eare | Lijo t a mant iboea | Lino | alad | Lijana T e Lehlakoreng | Li- oup | Lijo t e ...
Bohloko ba menoana

Bohloko ba menoana

Bohloko ba menoana ke bohloko ho monoana o le mong kapa ho feta. Likot i le maemo a mangata a bongaka a ka baka bohloko ba menoana.Hoo e ka bang motho e mong le e mong o kile a ba le bohloko ba menoan...