Post-Concussion Syndrome

Litaba

• Post-concussion syndrome ke eng?
• Matšoao a lefu la kamora 'pherekano ke afe?
• Ke eng e bakang lefu la post-concussion?
• Ke mang ea kotsing ea lefu la post-concussion?
• Lefu la post-concussion le tšoaroa joang?
• Meriana le Phekolo
• Pono ke efe kamora lefu la kamora ho hlaseloa ke pherekano?
• Nka thibela lefu la post-concussion?

Post-concussion syndrome ke eng?

Post-concussion syndrome (PCS), kapa lefu la post-concussive, e bua ka matšoao a sa feleng kamora ho ferekana kapa kotsi e bohloko ea boko (TBI).

Boemo bona bo fumanoa hangata ha motho ea sa tsoa hlaheloa ke kotsi ea hlooho a ntse a utloa matšoao a itseng kamora ho ferekana. Tsena li kenyelletsa:

• ho tsekela
• mokgathala
• ho tšoaroa ke hlooho

Post-concussion syndrome e ka qala ho etsahala matsatsing a seng makae a ho tsoa hlooho. Leha ho le joalo, ka linako tse ling ho ka nka libeke hore matšoao a hlahe.

Matšoao a lefu la kamora 'pherekano ke afe?

Ngaka e ka hlahloba PCS kamora TBI ka ho ba teng bonyane ha matšoao a latelang a mararo:

• hlooho e opang
• ho tsekela
• vertigo
• mokgathala
• mathata a ho hopola
• bothata ba ho tsepamisa mohopolo
• mathata a ho robala
• ho hlobaela
• ho hloka botsitso
• ho teneha kapele
• ho se tsotelle
• ho tepella maikutlo
• ho tšoenyeha
• botho bo fetoha
• ho utloahala lerata le khanya

Ha ho na mokhoa o le mong oa ho hlahloba li-PCS. Matšoao a fapana ho latela motho. Ngaka e ka kopa ho hlahlojoa ka MRI kapa CT ho etsa bonnete ba hore ha ho na bokooa bo bohlokoa.

Phomolo hangata e khothaletsoa kamora ho ferekana. Leha ho le joalo, e ka lelefatsa matšoao a kelello a PCS.

Ke eng e bakang lefu la post-concussion?

Likhohlano li ka hlaha maemong a fapaneng, ho kenyeletsoa:

• ho latela ho wa
• ho ba le seabo kotsing ya koloi
• ho hlaseloa ka mabifi
• ho utloa bohloko hloohong nakong ea lipapali tse amang, haholo-holo litebele le bolo ea maoto

Ha ho tsejoe hore na hobaneng batho ba bang ba hlahisa PCS mme ba bang ba sa e tsebe.

Bohloko ba moferefere kapa TBI ha bo phethe karolo ea letho molemong oa ho nts'etsapele PCS.

Ke mang ea kotsing ea lefu la post-concussion?

Mang kapa mang ea sa tsoa ba le bothata ba tlokotsi o kotsing ea PCS. U na le monyetla oa ho ba le PCS haeba u fetile lilemo tse 40.

Matšoao a 'maloa a bonahatsa a amanang le:

• ho tepella maikutlo
• ho tšoenyeha
• lefu la khatello ea kelello ka mor'a khatello ea kelello (PTSD)

Litsebi tse ling li lumela hore batho ba nang le maemo a kelello a seng a ntse a le teng ba na le monyetla oa ho ba le PCS kamora ho ferekana.

Lefu la post-concussion le tšoaroa joang?

Ha ho na kalafo e le 'ngoe e teng bakeng sa PCS. Ho e-na le hoo, ngaka ea hau e tla phekola matšoao a khethehileng ho uena. Ngaka ea hau e ka u fetisetsa ho setsebi sa bophelo bo botle ba kelello bakeng sa kalafo haeba u ba le khatello ea maikutlo le khatello ea maikutlo. Ba kanna ba fana ka maikutlo a kalafo ea ts'ebeliso haeba u na le mathata a ho hopola.

Meriana le Phekolo

Ngaka ea hau e ka u fa li-anti-depressing le meriana e thibelang ho tšoenyeha ho phekola khatello ea maikutlo le khatello ea maikutlo. Motsoako oa lithibela-mafu le tlhabollo ea kelello le tsona li ka thusa ho phekola khatello ea maikutlo.

Pono ke efe kamora lefu la kamora ho hlaseloa ke pherekano?

Batho ba bangata ba nang le PCS ba fola ka botlalo. Leha ho le joalo, ho thata ho bolela esale pele hore na sena se ka etsahala neng. Hangata PCS e ea fela nakong ea likhoeli tse tharo, empa ho bile le linyeoe tse nkileng selemo kapa ho feta.

Nka thibela lefu la post-concussion?

Lisosa tsa PCS kamora mofere-fere ha li ntse li sa hlaka. Mokhoa o le mong feela oa ho thibela PCS ke ka ho thibela kotsi ea hlooho ka boeona.

Mona ke mekhoa ea ho thusa ho thibela likotsi tsa hlooho:

• Itlame ka lebanta la setulo ha u le ka koloing.
• Netefatsa hore bana ba tlhokomelong ea hau ba litulong tse nepahetseng tsa koloi mme ba sireletsehile hantle.
• Kamehla roala helmete ha u palame baesekele, ha u bapala lipapali tse amang maikutlo, kapa u palame pere.