Pomegranate Bejeweled Cheese Ball eo U Lokelang ho e Etsa Nakong Ena ea Phomolo

Litaba

• Pomegranate Bejeweled Pōli Cheese Ball
• Tlhahlobo bakeng sa

Ka lebaka la 'mala oa eona o mofubelu, kharenate ke mokete (antioxidant-rich!) Ho kenyelletsa lijana tsa matsatsi a phomolo. Hape ho risepe ena, litholoana tsa mariha li kopana le chisi ea poli ho etsa mokete oa ho qetela oa mokete. (Re boetse re khothaletsa ho etsa diresepe tse khahlang tsa likharenate selemong sena.)

Bolo ena ea pomegranate bejeweled pōli ea chisi e nka metsotso e 15 feela ho otla 'me e hloka metsoako e tšeletseng feela. Ho e etsa, qala ka ho chesa li-pecans tse halikiloeng, kopanya letsoai la leoatle le sirapo ea maple, ebe o eketsa motsoako oa pecan ho chisi ea poli. Kenya li-chives tse khethiloeng bakeng sa ho raha eiee e poteletseng, ebe u etsa ntho eohle hore e be bolo. Qetellong, roala bolo ea chisi ka har'a li-arils tsa kharenate, u li hatelle ka har'a bolo ho fihlela e koahetsoe ke litholoana ho pota-pota. Sebeletsa ka li-crackers tseo u li ratang haholo, pita chips, kapa pretzels. Nahana ka bongata bo thabileng.

Pomegranate Bejeweled Pōli Cheese Ball

E sebeletsa 8

Lisebelisoa

• 1/3 senoelo sa pecans ea tlhaho e tala
• Khaba ea 1/2 ea sirapo e hloekileng ea maple
• 1/8 teaspoon letsoai la leoatle le letle
• 8 oz pōli chisi
• Khaba e 1 e khetsoe chives
• Li-arils tse tsoang ho 1 kharenate e bohareng (hoo e ka bang 2/3 senoelo)
• Crackers, pita chips, kapa li-dippers tse ling

Litsela

1. Hlakola li-pecans. Fetisetsa pitseng e futhumetseng ka mocheso o tlase. Ho chesa ka metsotso e 5, ho akhotsoa hang kapa habeli.
2. Ho sa le joalo, senya chisi ea pōli ka likotoana ebe u beha ka sekotlolo. Kenya li-chives tse khethiloeng.
3. Hang ha li-pecans li qetile ho halika, tšela sirapo ea 'mapole' me u fafatse letsoai la leoatle ka hare. Tlosa mocheso 'me u tsose hammoho.
4. Fetisetsa li-pecans sekotlolo sa chisi ea poli. Sebelisa khaba ea lehong ho kopanya ntho e ngoe le e ngoe ka ho lekana.
5. Fetisetsa motsoako oa chisi ka polasing. Sebelisa matsoho a hau ho e bōpa hore e be bolo.
6. Beha li-arils tsa kharenate holim'a poleiti e nyane. Rōlela bolo ea pōli ka har'a kharenate, u tobetse li-arile ka har'a bolo ka matsoho. Tsoela pele ho fihlela bolo eohle ea chisi e koahetsoe ke li-arils.
7. Beha sehatsetsing ho fihlela e loketse ho fuoa. Sebeletsa ka li-crackers, li-pita chips kapa li-pretzels.

Linnete tsa phepo e nepahetseng: K'hapepe e le 'ngoe ea 1/8, e ka bang 1.3 oz, lik'hilojule tse 125, mafura a 9g, mafura a 4g, 6.5g carbs, 1g fiber, 4g tsoekere, protheine ea 6g

Tlhahlobo bakeng sa