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Letsatsi La Creation: 11 La March 2021
Ntlafatsa Letsatsi: 20 December 2024
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Mathata a liphio ke sekhechana sa bohloko bo boholo le bo bohloko sebakeng sa lateral sa mokokotlo kapa senya, se bakoang ke boteng ba majoe a liphio, kaha a baka ho ruruha le tšitiso ea phallo ea moroto ka har'a mosese.

Ho tseba seo o lokelang ho se etsa nakong ea mathata a liphio ho bohlokoa ho tseba ho kokobetsa bohloko kapele, ka hona, mehato e meng e khothalletsoang ke ho sebelisa lithethefatsi tse kang li-anti-inflammatories, analgesics le anti-spasmodics, mohlala, ntle le ho ea kamoreng ea maemo a tšohanyetso , haeba bohloko bo bohloko bo sa ntlafatseng ka meriana ea lapeng, kapa ho ea ho ngaka ea meno bakeng sa liteko tsa bongaka le liteko ho bontša boteng ba lipalo le liphio. Ho tseba kapele mathata a liphio, sheba matšoao a lejoe la liphio.

Ntle le moo, ho ka nkuoa mehato e meng e iketselitsoeng, joalo ka ho eketsa ts'ebeliso ea metsi ho thusa ho felisa majoe, hape le ho etsa compress e chesang ho imolla ho se ts'oenyehe.

Kahoo, mekhoa ea mantlha ea ho imolla le ho phekola majoe a liphio e kenyelletsa:


1. Kalafo ka meriana

Ho imolla bohloko bo tebileng ba koluoa ​​ea liphio, ho bohlokoa ho sebelisa meriana e ka nooang ka molomo, matlapeng, kapa liente, tseo ka linako tse ling li ka sebetsang hantle mme tsa baka phomolo kapele:

  • Lithibela-mafu, joalo ka Diclofenac, Ketoprofen kapa Ibuprofen: hangata ke khetho ea pele, hobane ntle le ho kokobetsa bohloko, li ka fokotsa ts'ebetso ea ho ruruha e bakang ho ruruha le ho mpefatsa mathata;
  • Ho kokobetsa bohloko, joalo ka Dipyrone, Paracetamol, Codeine, Tramadol le Morphine: li bohlokoa ho fokotsa bohloko, bo hlokang ho ba matla haholo ha bohloko bo ntse bo mpefala;
  • Li-anti-spasmodics, joalo ka hyoscine kapa scopolamine, e tsejoang ka hore ke Buscopan: e thusa ho fokotsa spasms ka liphio, senya le pampitšana ea ho ntša metsi, e etsahalang hobane lejoe le ka thibela phallo ea moroto, mme sena ke sesosa sa bohloko sa bohloko;

Mefuta e meng ea litlhare le eona e ka bonts'oa ke ngaka, joalo ka antiemetics, joalo ka Bromopride, Metoclopramide kapa Dramin, ho etsa mohlala, ho kokobetsa ho nyekeloa ke pelo le ho hlatsa.


Ntle le moo, kamora koluoa, ngaka e ka bonts'a ts'ebeliso ea lithethefatsi ho thusa ho felisa lejoe habonolo le ho qoba mathata a macha, joalo ka diuretics, potassium citrate kapa Allopurinol, mohlala.

2. Noa maro a mangata

Ho khothalletsoa hore mokuli ea nang le majoe a liphio a noe lipakeng tsa lilithara tse 2 le 3 tsa maro ka letsatsi, a ajoe ka tekanyetso e nyane ho pholletsa le letsatsi. Metsi a metsi a bohlokoa nakong ea kalafo ea koluoa ​​le kamora moo, ho thusa ho felisa lejoe, kaha le hlohlelletsa ho theoa ha moroto le ts'ebetso ea liphio, ntle le ho thibela ponahalo ea majoe a macha nakong e tlang.

3. Qoba lijo tse nang le oxalate

Lijong tsa ba nang le bothata ba liphio, ts'ebeliso ea lijo tse nang le oxalate, joalo ka spinach, cocoa, chokolete, beet, matokomane, linate, tlhapi ea tlhapi le lijo tsa leoatleng, lino-mapholi, kofi le tee, joalo ka tee e ntšo, molekane kapa tala.


Hape ho kgothaletswa ho qoba vithamine C e feteletseng, protheine e ngata haholo, e sa sebelise ho feta 100g ka letsatsi, ntle le ha e le habohlokoa ho tlosa letsoai lijong. Hlahloba hore na lijo li lokela ho ba joang ho ba nang le majoe a liphio.

4. Litlhare tsa lapeng

Pheko e kholo ea lehae ea mathata a liphio ke ho noa tee e thuhang lejoe, kaha tee e thibela pokello ea likristale tse ncha, ho thibela ho theoa ha majoe a maholo. Empa, ha ea lokela ho nkoa ka nako e fetang libeke tse 2 tse latellanang.

Nakong ea koluoa, compress e ka etsoa ka mokotla oa metsi a chesang sebakeng se utloisang bohloko, se thusang ho theola methati ea ho ntša metsi bakeng sa ho feta ha lejoe.

Ho phomola le ho phomola ho bohlokoa nakong ena. Ho tloaelehile hore ha lejoe le tsoa, ​​ho tla ba le bohloko sebakeng sa liphio, mokokotlong oa mokokotlo le bohloko ha u ntse u ntša metsi, hape mali a mang a ka ba teng.

Malebela a mang a ho imolla mathata a liphio

Ho bohlokoa ho batla thuso ea bongaka neng kapa neng ha bohloko bo le boima haholo ebile boa fokolisa. Sena se ka supa ho tsoa ha lejoe le leholo haholo mme ho kanna ha hlokahala hore ho etsoa opereishene ho le tlosa.

Kalafo e nang le phepo e nepahetseng le hydration e lokela ho etsoa bophelo bohle. Ho bohlokoa ho boloka tlhokomelo ena, hobane ba nang le mathata a liphio ba na le monyetla oa 40% oa ho ba le ketsahalo e ncha lilemong tse 5.

Lekola seo u lokelang ho se etsa ho se be le bothata bo bong ba lejoe la liphio.

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