Manonyeletso a Hypermobile

Litaba

• Lisosa tse tloaelehileng tsa manonyeletso a hypermobile
• Nako ea ho batla kalafo ea manonyeletso a hypermobile
• Ho fokotsa matšoao a manonyeletso a hypermobile
• Pono ea manonyeletso a hypermobile ke efe?

Manonyeletso a hypermobile ke eng?

Haeba u na le manonyeletso a hypermobile, u khona ho a holisa habonolo le ntle le bohloko ntle le ho sisinyeha ho tloaelehileng. Ho se ts'oanehe ha manonyeletso ho etsahala ha lisele tse tšoereng lenonyeletso hammoho, haholo-holo ke li-ligamente le komiki e kopaneng, li hlephile haholo. Khafetsa, mesifa e fokolang e potileng lenonyeletso le eona e tlatsetsa ho hypermobility.

Manonyeletso a amehang haholo ke:

• mangole
• mahetla
• litsoeng
• manonyeletso a letsoho
• menoana

Ho hloka botsitso ke boemo bo tloaelehileng, haholo-holo ho bana, kaha lisele tsa bona tse sebetsang ha lia ntlafala ka botlalo. Ngoana ea nang le manonyeletso a hypermobile a ka lahleheloa ke matla a ho itšireletsa ha a ntse a tsofala.

Ho ba le hypermobility e kopaneng ho ka boela ha bitsoa:

• ho ba le botsitso bo kopaneng, kapa ho hloka botsitso
• ho kopantswe habedi
• ho ba le manonyeletso a hlephileng
• ho ba le lefu la hypermobility

Lisosa tse tloaelehileng tsa manonyeletso a hypermobile

Hangata, manonyeletso a hypermobile a hlaha ntle le maemo a bophelo bo botle. Sena se bitsoa benign hypermobility syndrome hobane lets'oao le le leng ke manonyeletso a hypermobile. E ka bakoa ke:

• sebopeho sa masapo kapa botebo ba metheo e kopaneng
• mosifa kapa matla
• kutlo e fosahetseng ea ho ba le tsebo ea beng ba matlo, e leng bokhoni ba ho bona hore na u saroloha hakae
• nalane ea lelapa ea ho se tsitsisehe

Batho ba bang ba nang le manonyeletso a hypermobile le bona ba ba le ho satalla kapa ho opeloa ke manonyeletso. Sena se bitsoa joint hypermobility syndrome.

Maemong a sa tloaelehang, manonyeletso a hypermobile a hlaha ka lebaka la boemo bo itseng ba bongaka. Maemo a ka bakang ho hloka botsitso a kenyelletsa:

• Down syndrome, e leng kholofalo ea kholo
• cleidocranial dysostosis, e leng boloetse bo futsitsoeng ba nts'etsopele ea masapo
• Ehlers-Danlos syndrome, e leng lefu le futsitsoeng le amang ho tiea
• Marfan syndrome, e leng boloetse bo sebetsang ba lisele
• Morquio syndrome, e leng lefu le futsitsoeng le amang metabolism

Nako ea ho batla kalafo ea manonyeletso a hypermobile

Hangata, batho ba nang le manonyeletso a hypermobile ha ba na matšoao a mang, ka hona ha ba hloke kalafo bakeng sa boemo ba bona.

Leha ho le joalo, o lokela ho bona ngaka haeba o na le:

• bohloko ba lenonyeletso le hlephileng nakong ya motsamao kapa kamora ho sisinyeha
• liphetoho ka tšohanyetso ponahalong ea lenonyello
• liphetoho tsa motsamao, haholo manonyeletso
• liphetoho tšebetsong ea matsoho le maoto a hau

Ho fokotsa matšoao a manonyeletso a hypermobile

Haeba o na le lefu la kopanelo la hypermobility, kalafo e tla shebana le ho kokobetsa bohloko le ho matlafatsa lenonyello. Ngaka ea hau e ka 'na ea fana ka maikutlo a hore u sebelise moriana o tlamang kapa o felisang bohloko, litlolo kapa li-sprays bakeng sa bohloko ba manonyeletso. Ba kanna ba khothaletsa boikoetliso bo itseng kapa kalafo ea 'mele.

Pono ea manonyeletso a hypermobile ke efe?

U na le monyetla oa ho senya kapa ho lematsa manonyello a hau ka likhahla tsa mathata haeba u na le manonyeletso a hypermobile.

U ka leka tse latelang ho fokotsa menyetla ea ho ba le mathata:

• Etsa boitlhakiso ho matlafatsa mesifa e potileng lenonyeletso.
• Ithute hore na motsamao o mong le o mong o tloaelehileng ke ofe bakeng sa lenonyeletso ho qoba hyperextension.
• Sireletsa manonyeletso a hau nakong ea boikoetliso ka ho sesa kapa maratsoana.
• Bona Setsebi sa 'mele ho u etsetsa lenane le qaqileng la ho matlafatsa lenonyello.