Mutamba: Ke ea eng le hore na u ka e nka joang

Litaba

• Tee ea Mutamba e etsetsoa eng?
• 1. Khatello ea mali e tlase
• 2. Fokotsa maemo a tsoekere maling
• 3. Fokotsa kotsi ea lefu la Alzheimer's
• 4. Khothatsa tsoalo ea ngoana
• 5. Fokotsa mahlaba a ka mpeng
• 6. Matlafatsa moriri
• Liphetho tse ling tsa Mutamba
• Mokhoa oa ho sebelisa Mutamba
• Mokhoa oa ho etsa tee ea mutamba
• Litla-morao tse ka bang teng
• Ke mang ea sa lokelang ho ja

Mutamba, e tsejoang hape e le mutamba e hlooho e ntšo, e hlooho e ntšo, guaxima-macho, parakeet, chico-magro, envireira kapa pau-de-bicho, ke semela se tloaelehileng sa meriana linaheng tsa Amerika Bohareng le Amerika Boroa, joalo ka Brazil, Mexico kapa Argentina, e sebelisoa haholo kalafong ea mathata a fapaneng a bophelo bo botle joalo ka bohloko ba mpeng, lefu la tsoekere, bohloko ba mpeng le ho lahleheloa ke moriri.

Lebitso la mahlale la semela sena ke Guazuma ulmifolia 'me makhasi a eona a omisitsoeng, makhapetla le metso li ka sebelisoa ho hlophisa li-tee, litlolo tse entsoeng ka letsoai kapa lintlha tse ntšitsoeng haholo.

Tee ea Mutamba e etsetsoa eng?

Ho na le likopo tse 'maloa tse tsebahalang tsa li-tee tse entsoeng ka Mutamba, leha ho le joalo, tse ling tsa litlamorao tse netefalitsoeng ke mahlale li kenyelletsa:

1. Khatello ea mali e tlase

Lintho tse ling tse fumanehang ka har'a tee ea makhapetla ea Mutamba, e tsejoang e le Flavonoids, ho bonahala li lebisa ho phomoleheng ha methapo ea mali, ho fokotsa khatello ea systolic le ho otla ha pelo kapele.

Leha ho le joalo, tlhahiso ea acetonic e bonahala e na le phello e kholo, hobane e na le ntho e ikhethileng e sebetsang methapong ea mali. Leha ho le joalo, tlhahiso ena e lokela ho sebelisoa feela tlasa taolo ea naturopath.

2. Fokotsa maemo a tsoekere maling

Mexico semela sena se sebelisoa haholo ho phethela kalafo ea lefu la tsoekere la mofuta oa 2 mme, lithuto tse ling, le tsona li bonts'a ketso ena ka ho paka hore tee ea Mutamba e hlohlelletsa ho monya tsoekere, leha e le ho batho ba nang le insulin ea ho hanyetsa, e fokotsang khatello ea eona maling.

3. Fokotsa kotsi ea lefu la Alzheimer's

Tee e tsoang semeleng sena e bonahala e na le tšireletso ho li-neuron, e sireletsa khahlanong le tšenyo ea oxidative. Kahoo, ho a khonahala ho fokotsa menyetla ea mathata a amanang le lefu la methapo, joalo ka Alzheimer's.

4. Khothatsa tsoalo ea ngoana

Liphuputso tse 'maloa li bonts'a hore tee ea Mutamba e eketsa ts'ebetso ea mesifa ea popelo mme e ka sebelisoa e le tšusumetso ea tlhaho ea tlhaho. Ka lebaka lena, semela sena se lokela ho sebelisoa feela ka tataiso ho setsebi sa pelehi ho netefatsa hore se sebelisoa ka nako e nepahetseng.

5. Fokotsa mahlaba a ka mpeng

Tee e entsoeng ka makhapetla a Mutamba e bonts'itsoe hore e na le ts'ebetso mesifa e boreleli ea mala le senya, e etsang hore e phomole. Kahoo, tee ena e ka sebelisoa nakong ea litlhaselo tsa cramps tsa mpa le letshollo e le antispasmodic, hape le maemong a ts'oaetso ea mosese, ho leka ho fokotsa bohloko.

6. Matlafatsa moriri

Le ha Mutamba e sa ithute hakaalo, e kanna ea ba le tšireletso moriri, e thibelang ho hlotheha ha moriri le ho holisa kholo ea eona, ntle le ho matlafatsa letlalo la hlooho.

Liphetho tse ling tsa Mutamba

Ntle le litlamorao tsa tee ea Matumba, ho boetse ho na le litlamorao tse ling tse hlahisoang ke semela sena, joalo ka:

• Sireletsa lisele tsa sebete;
• Loana le mafu a pelo le methapo;
• Tlosa liboko tsa mala;
• Loantša tšoaetso ka livaerase kapa li-fungus.

Leha ho le joalo, litlamorao tsena li netefalitsoe feela bakeng sa lihlahisoa tsa joala, methanol kapa acetone, tse ke keng tsa etsoa hae le tse lokelang ho buelloa ke naturopath ka linako tsohle.

Mokhoa oa ho sebelisa Mutamba

Mokhoa o tsebahalang haholo oa ho sebelisa Mutamba ke ho sebelisa makhasi, litholoana kapa makhapetla ho lokisa tee e entsoeng ka maiketsetso, leha ho le joalo semela sena se ka sebelisoa ka mokhoa oa ho ntša metsi. Leha ho le joalo, se loketseng ke hore sesupo se entsoe ke naturopath, hammoho le tekanyetso ea ts'ebeliso.

Mokhoa oa ho etsa tee ea mutamba

Tee e tsoang semeleng sena e ka lokisoa habonolo ho sebelisoa makhapetla a ommeng a tsoang kutung ea semela, mohlala:

• Lisebelisoa: 2 ho ea ho 3 tablespoons ea likhetla tse omisitsoeng tsa Mutamba;
• Mokhoa oa ho itokisa: beha makhapetla a ommeng a semela ka pane ka litara e le 1 ea metsi a belang, o tlohele motsoako o belise metsotso e meng e 10, holim'a mocheso o mofuthu. Kamora nako eo, koahela 'me u emelle metsotso e 10 ho isa ho e 15. Khathatsa pele u noa.

Tee ena e ka nooa makhetlo a 2 ho isa ho a 3 ka letsatsi, ho latela tlhoko le matšoao ao a nang le ona.

Litla-morao tse ka bang teng

Semela sena ha se jeoa ka bongata, kapa ntle le taolo, se ka baka litla-morao tse ling tse sa thabiseng tse ka kenyelletsang ho nyekeloa ke pelo, ho hlatsa le lets'ollo.

Ke mang ea sa lokelang ho ja

Hobane e baka ho khutsufala ha mesifa ea popelo, semela sena ha sea lokela ho sebelisoa nakong ea bokhachane ntle le tataiso ho setsebi sa pelehi. Ntle le moo, e lokela ho qojoa ke ba tsotellang caffeine, hammoho le ba nang le mathata a ho hlaseloa ke hypoglycemic.