Hollywood e ea Cowboy Mona

Litaba

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Ka moea oa eona o mocha oa lithaba le vibe e matsutla-tsutla ea Bophirimela, Jackson Hole ke sebaka seo linaleli tse kang Sandra Bullock li balehang ho tsona kaofela li apere liaparo tsa tsona tse shearang. Ha ho na khaello ea bolulo ba linaleli tse hlano, empa ntho e le 'ngoe eo u e ratang ke ea Linako Tse 'ne (likamore tse tsoang ho $ 195; fourseasons.com), e letsoapong le letsoapong la Teton Village (Julia Louis-Dreyfus o lula moo). Potlakela ho khutla ka mor'a letsatsi la ho thellelisa lehloeng kapa ho hahlaula ho e 'ngoe ea libate tse chesang tse ka ntle tse tharo tse nang le pono e thellang ea Tetons ea maoto a 13,000. Haeba u sa khone ho fumana sekhahla se setle ho Four Seasons, leka ho Teton Mountain Lodge (likamore tse tsoang ho $ 109; tetonlodge.com), e nang le spa e ncha le oteropo ea ho alima lisebelisoa e nang le lisebelisoa tsa morao-rao tse tsoang Cloudveil, Kelty le baetsi ba bang ba holimo.

Botsa ka boikoetliso bo Jackson mme batho ba moo ba tla u sheba ka mokhoa o qabolang. Hobaneng u pompa tšepe ha u khona ho hloa lithaba, ho sesa, baesekele, ho hloa, kayak kapa ho matha tikolohong e ntle? Ho e-na le hoo, otlolla maoto ka mor'a leeto le lelelele la sefofane kapa koloi tseleng e fetileng ea loop ea lik'hilomithara tse 'nè Letša la Taggart (ho bonolo ho lekanyetsa ho nyoloha kapa ho tsamaea).

Haeba ts'ebetso eo kaofela eu susumelletsa ho nka botebo ka lipheo tsa hau tsa boikoetliso hae, emisa ka Pholo e le 'ngoe ho ea ho e le' ngoe, setsi sa boikoetliso sa mabenkele seo barupeli ba sona e leng litsebi tsa boikoetliso ba 'mele. Hore na o batla ho theola liponto tse 10 kapa ho matha 10k, ba tla leka VO2 max ea hau le ho phomola sekhahla sa metabolic, ba lekole boemo ba hau, 'me ba u fe moralo oa ho ikoetlisa oa ho ea hae (ho tloha ho $ 275; 121wellness.com).

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