Sengoli: Peter Berry
Letsatsi La Creation: 18 Phupu 2021
Ntlafatsa Letsatsi: 19 December 2024
Anonim
Home facial treatment after 50 years. Beautician advice. Anti-aging care for mature skin.
Video: Home facial treatment after 50 years. Beautician advice. Anti-aging care for mature skin.

Litaba

Kakaretso

Makhopho a letlalo ke boemo ba letlalo bo bakang makhopho kapa maqhubu a kang lihloba kapa li-pustules letlalong la hao. Makhopho ana a halefisitsoe ebile a ruruhile moriri. Makhopo a hlaha hangata sefahlehong, mokokotlong, molaleng kapa mahetleng. Makhopho a hlaha ha lisele tsa letlalo tse shoeleng, oli (sebum) le libaktheria li koala masoba a hao. E ka ama batho ba lilemo tsohle, empa e atile haholo nakong ea bocha. E ka boela ea bakoa ke lintlha tse ling, ho kenyelletsa:

  • maemo a bongaka
  • khatello ea maikutlo
  • meriana
  • liphetoho hormonal
  • ho fufuleloa haholo
  • lihlahisoa tsa letlalo kapa moriri
  • bohloeki bo bobe

Ha se makhopho ohle a ka thibeloang, empa mehato e meng ea thibelo e kenyelletsa:

  • ho hlatsoa letlalo la hao khafetsa, haholo-holo ka mor'a ho fufuleloa
  • ho sebedisa setlolo se itshetlehileng ka metsi eseng sa oli
  • ho qoba litlolo tse mafura letlalong le tloaetseng ho ba le makhopho
  • emisa meriana e bakang makhopho
  • ho sebelisa litlhare tsa tlhaho, joalo ka konofolo

Hobaneng ha konofolo e loketse makhopho

Konofolo e 'nile ea sebelisoa e le moriana ka makholo a lilemo. Liphuputso tse 'maloa li bontšitse hore konofolo e ka ba molemo maemong a mang a bongaka.


Konofolo e na le, li-antifungal, li-antiviral le likokoana-hloko tse tsoang ho allicin. Allicin e thusa ho bolaea libaktheria tse bakang makhopho. E boetse e thusa ho fokotsa ho ruruha le ho ruruha, le ho ntlafatsa tsamaiso ea mali. Litholoana tsena tse ntle li lumella letlalo ho fumana limatlafatsi tse ngata. Konofolo e boetse e na le li-thiosulfinate, tse ka sebetsang joalo ka lithibela-mafu. Ba bangata ba lumela hore ka tšebeliso e tloaelehileng, e hloekisa letlalo.

Konofolo e boetse e na le livithamini le liminerale tse ling tseo ho lumeloang hore li loantša makhopho, joalo ka vithamine C, vithamine B-6, selenium, koporo le zinc (e sebelisetsoang ho laola lintho tse mafura). ho ba le litlamorao maemong a mangata a bongaka a kang mofetše, psoriasis le pholiso ea maqeba. Boithuto bo bong bo bontšitse hore konofolo e na le thepa e khahlanong le ho ruruha. Ho lumeloa hore thepa ena e thusa ho fokotsa ho ruruha ha makhopho.

Mokhoa oa ho sebelisa konofolo ho phekola makhopho

e shebileng konofolo ho fumana hore na e sebetsa joang maemong a letlalo e sebelisitsoeng ka konofolo ka litsela tse 'ne:

  • lero le tala la konofolo
  • lero le chesang la konofolo
  • metsi a nang le phofo ea konofolo
  • khalase ea khale ea konofolo

Ba lumelang ts'ebelisong ea konofolo bakeng sa ho phekola makhopho ba na le lipepepe tse fapaneng bakeng sa kalafo ea bona.


Li-clove tsa konofolo bakeng sa ts'ebeliso ea lihlooho

HLOKOMELA: Tlosa konofolo letlalong hang-hang haeba e qala ho chesa kapa ho hlohlona

  • Puree 3 ho ea ho 4 cloves ea konofolo
  • sebetsa ka kotloloho sebakeng se anngoeng
  • e tlohelle metsotso e 'maloa
  • rinse ka metsi
  • omella ka bonolo

Ho noa li-clove tsa konofolo

  • Mefuta e fokolang ea konofolo
  • eketsa lijong nakong ea litokisetso kamoo ho batlang

Konofolo le metsi

Haeba letlalo la hau le utloa bohloko hanyane konofolo e sebelisitsoeng ka lihlooho, u tla batla ho e hlapolla ka metsi.

  • Mince 2 cloves e ncha ea konofolo
  • Kopanya konofolo le khaba e 1 ea pompo kapa metsi a rosa
  • beha motsoako libakeng tse amehileng
  • tlohela metsotso e seng mekae
  • rinse ka metsi
  • omella ka bonolo

Jusi e tala ea konofolo

  • seta 5 grated cloves ea konofolo
  • tlohela li-clove tse mashed li lule metsotso e 10
  • sebelisa lesela le lesesaane ho pepeta lero le tsoang li-clove tse mashed
  • lero la dab libakeng tse amehileng
  • e ke e lule metsotso e ka bang 10
  • rinse ka metsi

Kalafo ea yogurt le konofolo ea lihlooho

Kalafo ena e tla ntšetsa letlalo la hao holimo le ho thusa ho tlosa lisele tsa letlalo tse shoeleng tse thibileng masoba a hao


  • kopanya li-clove tse 4 tse hloekileng tsa konofolo le khaba e le 'ngoe ea yogurt
  • tlotsa motsoako letlalong le hloekileng le le omileng
  • silila letlalong 'me u tsamaee metsotso e seng mekae
  • rinse ka metsi

Yogurt le konofolo tse jeoang kapa kalafo ea lihlooho

  • kopanya li-clove tsa konofolo tse 3 ho isa ho tse 4 le likhaba tse 2 tsa yogurt le ½ teaspoon ea mahe a linotši
  • ja kapa kenya kopo joaloka mask ho libaka tse amehileng
  • tlohela mask ka metsotso e 20
  • rinse ka metsi

Kalafo ea konofolo ea konofolo le manuka

  • etsa lero la konofolo o sebelisa li-clove tsa konofolo tse 3 ho isa ho tse 4
  • kopanya lero le thispone e le 1 ea mahe a linotši a manuka 'me, haeba ho hlokahala, ¼ teaspoon ea phofo ea turmeric
  • sebetsa sebakeng se amehileng 'me u tsamaee metsotso e 20
  • rinse ka metsi

Kalafo ea konofolo le aloe vera

  • kopanya li-clove tse peli ho isa ho tse tharo tsa konofolo e sithabetseng le ½ komiki ea metsi
  • tlohela motsoako o lule metsotso e 5
  • kopanya 1 teaspoon ea aloe vera gel
  • tlotsa motsoako libakeng tse amehileng 'me u tsoele pele ho fihlela o omme
  • rinse ka metsi

E 'ngoe le e' ngoe ea lits'ebetso tsena e lokela ho phetoa khafetsa kapa letsatsi le letsatsi ho bona sephetho.

Konofolo bakeng sa lihloba

Lihloba ke e 'ngoe ea litholoana tsa makhopho. Konofolo e ka thusa lihloba ka tsela e tšoanang le eo e thusang makhopho ka eona.

Konofolo e nang le asene ea apole bakeng sa lihloba

  • kopanya khaba e 1 ea asene ea apole le khaba e le 1 ea metsi
  • pata 5 ea grated cloves 'me u lule fatše metsotso e 10
  • sebelisa lesela le lesesaane ho pepeta lero le tsoang li-clove tse mashed
  • kopanya lero la konofolo le asene le metsi
  • sebetsa ka ho hlaba ka swab ka kotloloho ho lihloba
  • e ke e lule metsotso e ka bang 10
  • rinse ka metsi

Mehato ya tlhokomelo

Ho sebelisa konofolo ho thusa ho phekola makhopho a hao ho na le likotsi tse nyane. e fumane litla-morao tse ka bakoang ke ho sebelisa konofolo ka lihlooho. Tsena li kenyeletsa:

  • ho koata letlalo kapa ho phatloha
  • khatello ea maikutlo
  • zosteriform dermatitis (lihlopha tsa liso tsa letlalo)
  • ikopanye le urticaria (ho ruruha le bofubelu ba letlalo)
  • machachetsi

Tsela

Le ha ho na bopaki bo lekaneng ba mahlale bo ka reng, ba bangata ba hlapanya ka ts'ebeliso ea konofolo bakeng sa ho phekola makhopho. Bongata ba kalafo ke ea lihlooho kapa ea ho noa, ka hona o lokela ho e tšohla le ngaka pele o e sebelisa. Sena ke 'nete haholo haeba ngaka ea hau e laetse litlolo kapa kalafo e' ngoe ea lihlooho. Ho kopanya kalafo ea ngaka ea hau le litlhare tsa tlhaho ho ka fokotsa ts'ebetso ea tsona ka bobeli kapa ho eketsa menyetla ea hau ea lekhopho kapa tšebelisano e ngoe e mpe.

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