Letlalo le Leholo: Hao le lilemong tsa bo-20

Litaba

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Sireletsa, sireletsa, sireletsa ke mantra ea letlalo ea lilemong tsa bo-20.

Qala ho sebelisa li-serum le litlolo tsa antioxidant.

Liphuputso li bonts'a hore li-antioxidants tse sebelisoang ka holimo joalo ka livithamini C le E le polyphenols tse tsoang ho peo ea morara li ka thusa ho loants'a tšenyo ea mahala ea letlalo. Ha ts'ebeliso ea limatlafatsi tsena tsa matla e sa hloke ho lekanyetsoa ho li-20s, ona ke mongoaha oa ho sebelisa lihlahisoa tsa letlalo tsa antioxidant (tse ka sebelisoang habeli ka letsatsi kamora ho hloekisa) tloaelo.

Lera holim'a leseli la letlalo haeba u na le makhakhapha kapa 'mala o lefifi.

Kamora ho itlhoekisa, sebelisa sesebelisoa sa ho soeufatsa ho boloka letlalo le lekane. Lik'hemik'hale tsa tlholeho tse thehiloeng botanical- kojic acid, licorice extract le semela se ntšang arbutin-li sebetsa ebile li bonolo. (Liphuputso li bonts'a hore tsohle li thusa ho bebofatsa matheba a tlatsetsang.)

Slather ho moisturizer kapa motheo o nang le SPF e ekelitsoeng.

Li-sunscreen tse pharalletseng (tse thibelang mahlaseli a letsatsi a tukang a UVB le mahlaseli a UVA a tsofetseng) ka bonyane ba SPF 15 e lokela ho ba ntho e tloaelehileng, leha e le matsatsing a koahetsoeng ke maru. Ho etsa hore letlalo la hau le be bonolo le ho feta, batla lihlahisoa le metheo e seng e ntse e na le li-SPF tse pharalletseng.

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