Espinheira-santa: ke eng le hore na u ka e sebelisa joang

Litaba

• Espinheira-santa e etsetsoa eng?
• Mokhoa oa ho sebelisa
• 1. Tee ea Espinheira-santa
• 2. Li-capsule tsa Espinheira-santa
• 3. Espinheira-santa e hatella haholo
• Litlhaloso tsa Espinheira-santa

Espinheira-santa, eo hape a tsejoang e le Maytenus ilicifolia,ke semela se atisang ho hlaha linaheng le libakeng tse nang le maemo a leholimo a bonolo, joalo ka boroa ho Brazil.

Karolo ea semela se sebelisitsoeng ke makhasi, a nang le li-tannin, polyphenols le triterpenes, tse nang le litšobotsi tse fapaneng tsa kalafo.

Espinheira-santa e etsetsoa eng?

Espinheira-santa e sebelisoa haholo maemong a gastritis, bohloko ba mpeng, liso tsa ka mpeng le ho nyeheloa ke pelo, joalo ka ha likarolo tse teng semeleng sena li na le tšireletso e matla ea antioxidant le lisele tsa cellular, hape, li fokotsa acidity ea ka mpeng, ka hona e sireletsa mucosa ea mpa . E boetse ea loana H. Pylori le reflux ea ka mpeng.

Ntle le moo, Espinheira-santa le eona e na le diuretic, laxative, tlhoekiso ea mali, thepa e khahlanong le tšoaetso, mme e ka sebelisoa maemong a makhopho, eczema le scarring. Semela sena se boetse se sebelisoa e le pheko ea lapeng ha ho na le mofetše ka lebaka la litheko tsa eona tsa analgesic le anti-tumor.

Mokhoa oa ho sebelisa

Espinheira-santa e ka sebelisoa ka mekhoa e mengata:

1. Tee ea Espinheira-santa

Karolo ea semela e sebelisoang ka tee ke makhasi, a sebelisoang ka tsela e latelang:

Lisebelisoa

• 1 teaspoon e omisitsoeng ea makhasi a espinheira-santa
• 1 kopi ea metsi a belang

Mokhoa oa ho itokisa: Kenya makhasi a espinheira santa metsing a belang, koahela 'me u emelle metsotso e ka bang 10. Khathatsa 'me u futhumale. Ho eletsoa ho noa tee ena makhetlo a 3 ka letsatsi, ka mpeng e se nang letho, kapa halofo ea hora pele ho lijo.

Tee ena e sebetsa haholo bakeng sa gastritis, hobane e fokotsa acidity ka mpeng. Bona litlhare tse ling tsa malapeng bakeng sa gastritis.

2. Li-capsule tsa Espinheira-santa

Li-capsules tsa Espinheira-santa li ka fumanoa li-pharmacy, ka tekanyo ea 380mg ea karolo e ommeng ea Maytenus ilicifolia. Moriana o tloaelehileng ke li-capsules tse 2, makhetlo a 3 ka letsatsi, pele ho lijo tse kholo.

3. Espinheira-santa e hatella haholo

Bakeng sa mathata a letlalo a kang eczema, scarring kapa makhopho, li-compress tse chesang tse nang le tee ea Espinheira-santa li ka sebelisoa ka kotloloho ho leqeba.

Litlhaloso tsa Espinheira-santa

Espinheira-santa ha ea lokela ho sebelisoa ho batho ba nang le nalane ea ho hanana le semela sena. Hape ha ea lokela ho sebelisoa nakong ea bokhachane, ka lebaka la phello ea eona ea ho ntša mpa, le basali ba anyesang, hobane e ka baka phokotso ea lebese la matsoele. E boetse e haneloa ho bana ba ka tlase ho lilemo tse 12.