Mehato ea Pele ea ho Khaotsa Masoebe

Litaba

• Tlhahlobo bakeng sa

P: Ke lilemo li 27 feela, empa na ke lokela ho nahana ka ho qala mokhoa oa ho loants'a botsofali? Ke batla ho boloka letlalo la ka, empa ha ke batle ho sebelisa eng kapa eng e boima e tla etsa hore ke tsoe.

K: U lokela ho nahana ka botlalo ka ho nka mehato ea ho thibela makhopho ha u le lilemong tsa bo-20, ho bolela Adrienne Denese, MD, Ph.D., mothehi oa Kliniki ea Manhattan Anti-Aging. O re: "Ha o le monyane, o rala motheo oa ntho e ngoe le e ngoe - mela, 'mala, methapo ea mali e robehileng - e hlahang sefahlehong sa hau ha o se o tsofetse." "U ka ba le letlalo leo u nang le lona hona joale lilemong tse leshome tse tlang haeba u le hlokomela." Mona, mehato eo u ka e nkang ho netefatsa bophelo bohle ba letlalo le phetseng hantle.

- Reka ka tlhokomelo. Kaha lihlahisoa tse ngata tse thibelang botsofali li entsoe bakeng sa letlalo le hōlileng, le atisang ho omella le ho ba mosesaane, hangata li ka ba boima haholo bakeng sa basali ba bacha ba nang le litšoelesa tse sebetsang tsa oli. Ho e-na le hoo, batla li-moisturizer tse se nang oli kapa li-gel le li-serum tse bobebe. Libethe tse ntle: DDF Ultra-Lite Oil-Free Moisturizing Dew e nang le lekhala le glycerin ($30; sephora.com) le Mario Badescu Skin Care Herbal Hydrating Serum ($30; mariobadescu.com) e nang le ginseng, gingko le vitamin C.

- Roala setlolo se sireletsang letlalo letsatsing ka bolumeli. Haeba u sa roala setlolo se sireletsang letlalo letsatsing letsatsi le leng le le leng, ho na le ho fokolang hoo lihlahisoa tse thibelang botsofali li ka li etsang bakeng sa letlalo la hao. Haeba u sebelisa mongobo hoseng, ho bohlokoa ho khetha e nang le ts'ireletso ea letsatsi e hahelletsoeng; ho seng joalo, ho itlotsa ka setlolo se sireletsang letlalo letsatsing ka holim'a mongobo ho ka hlapolla SPF ka halofo. Li-moisturizer tse peli tseo u ka li lekang: Neutrogena Healthy Defense Daily Moisturizer SPF 30 ($12) e nang le vithamine E le pro-vitamin B5, le Dove Essential Nutrients Day Lotion SPF 15 ($ 7.49; ka bobeli mabenkeleng a lithethefatsi).

- Fepa letlalo la hao. Li-gel kapa li-serum tse bobebe tse bobebe li tla fa letlalo la hao lethal dose ea limatlafatsi tse hlokahalang le ho le thusa ho le sireletsa khatellong ea maikutlo le maemong a tikoloho. Khetho ea Mohlophisi: Peter Thomas Roth Power C 20 Anti-Oxidant Serum Gel ($ 85; peterthomasroth.com) e nang le 20% ea vithamine C, le Chanel Hydra Sérum Vitamin Moisture Boost ($ 55 bakeng sa ounce e le 'ngoe; gloss.com) e nang le livithamini B5, E le F.

- Sireletsa mahlo a hau. Le leng la libaka tsa pele tse bonts'ang matšoao a botsofali, letlalo le pota-potileng mahlo le hloka metsi a eketsehileng le ha sefahleho sa hau se sa hlokahale. Likhetho tsa Mohlophisi: Clarins Eye Revive Beauty Flash e ncha ($ 42.50; clarins.com) e ntšitsoeng ka lekhasi la mohloaare, liprotheine tsa tee e tšoeu le koro, le NV Perricone, MD Cosmeceuticals Vitamin C Ester Le Tocotrienols Therapy Therapy ($ 45; sephora.com) . Bakeng sa metsi a mangata, latela Clinique Moisture Surge Eye Gel ($ 26; clinique.com), e loketseng mefuta ea letlalo la oilier.

Tlhahlobo bakeng sa