Sengoli: Frank Hunt
Letsatsi La Creation: 16 La March 2021
Ntlafatsa Letsatsi: 5 April 2025
Anonim
Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.
Video: Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.

Litaba

Ho na le lisosa tse 'maloa tse ka bang mohloli oa bohloko letsohong le letšehali, tseo hangata ho leng bonolo ho li phekola. Leha ho le joalo, maemong a mang, bohloko letsohong le letšehali e ka ba sesupo sa bothata bo boholo mme ea ba ts'ohanyetso ea bongaka, joalo ka lefu la pelo kapa ho robeha, ka hona ho bohlokoa ho ela hloko matšoao a mang a ka hlahang ka nako e le ngoe.

Lisosa tse tloaelehileng haholo tseo e ka bang sesosa sa bohloko ba letsoho ke tsena:

1. Lefu la pelo

Infarction e bohloko ea `` myocardial '', e tsejoang hape e le lefu la pelo, e na le tšitiso ea ho fetela ha mali pelong, e baka lefu la lisele tsa pelo sebakeng seo, tse bakang bohloko bo ka sefubeng bo phatsimang letsohong, letšoao le ikhethang ea infarction.

Bohloko bona bo sefubeng le letsohong bo ka tsamaea le matšoao a mang, joalo ka ho tsekela, malaise, ho nyekeloa ke pelo, mofufutso o batang kapa pallor.


Se o lokelang ho se etsa: Boteng ba a mang a matšoao ana, o lokela ho batla sepetlele kapa o letsetse 192 ho letsetsa SAMU, haholo maemong a nalane ea lefu la tsoekere, khatello e phahameng ea mali, botenya le k'holeseterole e phahameng. Tseba hore na kalafo e entsoe ka eng.

2. Angina

Angina e tšoauoa ka maikutlo a boima, bohloko kapa ho tiea sefubeng, e ka phatsimang letsohong, lehetleng kapa molaleng mme e bakoang ke phokotso ea phallo ea mali ka methapo e tsamaisang oksijene e e isa pelong. Ka kakaretso, angina e tsosoa ke boiteko kapa linako tsa maikutlo a maholo.

Se o lokelang ho se etsa: Kalafo e ipapisitse le mofuta oa angina eo motho a nang le eona, mme e ka kenyelletsa lithethefatsi tsa anticoagulant le antiplatelet, vasodilators kapa beta-blockers, mohlala.

3. Lehetla bursitis

Bursitis ke ho ruruha ha synovial bursa, e leng mofuta oa mosamo o kahare ho lenonyeletso, oo mosebetsi oa ona e leng ho thibela khohlano lipakeng tsa tendon le lesapo. Kahoo, ho ruruha ha sebopeho sena, ho ka baka matšoao a joalo ka bohloko mahetleng le sephakeng, bothata ba ho phahamisa letsoho kaholimo ho hlooho, bofokoli mesifeng ea sebaka seo le maikutlo a ho hlohlona hoa lehae ho phatsimang letsohong.


Se o lokelang ho se etsa: Kalafo ea bursitis e ka etsoa ka ts'ebeliso ea li-anti-inflammatories, phomolo ea mesifa, phomolo le linako tsa physiotherapy. Ithute haholoanyane ka kalafo ea litlama ea bursitis.

4. Ho robeha

Ho robeha ha liphaka, liphaka le molaleng ke tsona tse atileng haholo mme ho ka baka bohloko bo boholo tikolohong eo. Ntle le moo, matšoao a mang a ka bang teng ke ho ruruha le ho holofala ha sebaka, ho sitoa ho tsamaisa letsoho, ho khoba le ho ba shohlo le ho hlohlona letsohong.

Ntle le moo, likotsi kapa ho otloa letsohong le tsona li ka baka bohloko sebakeng seo matsatsi a 'maloa, leha ho sa robehe.

Se o lokelang ho se etsa: Haeba ho robeha ho etsahala, motho o tlameha ho ea ngakeng ka potlako, ho ea hlahlojoa, ka thuso ea X-ray. Kalafo e ka etsoa ka ts'ebeliso ea ts'oaetso ea maoto le matsoho, li-analgesic le li-anti-inflammatory mme, hamorao, physiotherapy.


5. Sesepa sa Herniated

Tlhaloso ea disc e na le ho phatloha ha disc ea mokokotlo eo, ho latela sebaka sa mokokotlo moo e hlahang teng, e ka hlahisang matšoao a joalo ka bohloko ba mokokotlo bo phatsimang matsohong le molaleng, ho ikutloa o fokola kapa ho sisinyeha ho le leng la matsoho le bothata ho ho tsamaisa molala.kapa phahamisa matsoho.

Se o lokelang ho se etsa: Hangata, kalafo ea li-disc tsa herniated e kenyelletsa tšebeliso ea lithethefatsi tsa li-analgesic le li-anti-inflammatory, li-physiotherapy le osteopathy le boikoetliso, joalo ka RPG, hydrotherapy kapa Pilates.

6. Tendonitis

Tendonitis ke ho ruruha ha li-tendon tse ka bakoang ke ho pheta-pheta boiteko. Tendonitis lehetleng, setsoe kapa letsoho le ka baka matšoao a joalo ka bohloko sebakeng seo se ka phatsimang letsohong, ho thatafalloa ke ho etsa motsamao ka letsoho, bofokoli letsohong le kutlo ea lihakisi kapa likerema lehetleng.

Se o lokelang ho se etsa: Kalafo e ka etsoa ka lipilisi tsa bohloko le li-anti-inflammatories le ka ts'ebeliso ea leqhoa, leha ho le joalo, ho bohlokoa hape ho tseba le ho emisa ts'ebetso e lebisitseng ho hlaheng ha bothata. Ithute haholoanyane ka kalafo.

Ntle le lisosa tsena, maloetse a ikemetseng a kang ramatiki ea mafura, lupus kapa Sjögren's syndrome le eona e ka baka bohloko letsohong.

E Nkhothalelitse

Metatarsalgia ke eng mme kalafo e etsoa joang?

Metatarsalgia ke eng mme kalafo e etsoa joang?

Metatar algia ke bohloko bo amang bokapele ba maoto, bo ent oeng ka ma apo a metatar al, e leng ma apo a manyane a et ang menoana ea maoto le in tep. E ka ba le li o a t e 'maloa, ho kenyelet oa t...
Melemo ea bophelo bo botle ba litapole le mokhoa oa ho ja

Melemo ea bophelo bo botle ba litapole le mokhoa oa ho ja

Patata ke tuber e fang 'mele matla ka lebaka la lik'habohaedreite t a eona, ntle le ho ba le mafura a mangata, livithamini le liminerale, t e netefat ang melemo e' maloa ea bophelo bo botl...