Bona tlhokomelo eo u lokelang ho e nka kamora 'opereishene ea mokokotlo

Litaba

• Tlhokomelo e kholo kamora ho buuoa
• 1. Mokokotlo oa mokokotlo
• 2. Mokokotlo oa mokokotlo
• 3. Lumbar mokokotlo
• Ho beha compress e futhumetseng sebakeng sa bohloko ho ka thusa ho imolla bohloko le ho se utloise bohloko, bona hore na u ka ho etsa joang ho:

Kamora 'opereishene ea mokokotlo, ekaba mokokotlong, lumbar kapa thoracic, ho bohlokoa ho nka mehato ea ho qoba mathata, leha ho se bohloko, joalo ka ho se phahamise litšepe, ho khanna kapa ho etsa motsamao oa tšohanyetso. Bona tlhokomelo e akaretsang kamora ho buuoa.

Tlhokomelo ea kamora 'ts'ebetso e ntlafatsa ho hlaphoheloa, e fokotsa bohloko kamora ho buuoa mme e fokotsa menyetla ea mathata, joalo ka ho folisa hampe kapa ho tsamaisa lisepa tse behiloeng mokokotlong. Ntle le litemoso tsena, physiotherapy e khothaletsoa hore ho fola ho potlake hape ho sebetse hantle mme, ka hona, ho ntlafatsa bophelo, ntle le ts'ebeliso ea meriana ea ho laola bohloko ho latela boeletsi ba bongaka.

Hajoale, ho na le mekhoa ea ho buoa e ka etsoang mokokotlong e seng e hlaselang haholo, mme motho a ka tloha sepetlele a tsamaea nakong ea lihora tse 24, leha ho le joalo, sena ha se bolele hore tlhokomelo ha ea lokela ho nkuoa. Ka tloaelo, ho hlaphoheloa ka botlalo ho nka likhoeli tse tharo 'me nakong ena likhothaletso tsa bongaka li lokela ho lateloa.

Tlhokomelo e kholo kamora ho buuoa

Opereishene ea mokokotlo e etsoa ho latela sesosa sa matšoao a motho, mme e ka etsoa mokokotlong oa mokokotlo, o nang le methapo ea mokokotlo e molaleng, mokokotlo oa thoracic, o lumellanang le bohareng ba mokokotlo, kapa mokokotlo oa lumbar, o e fumaneha qetellong ea mokokotlo, hang kamora mokokotlo oa thoracic. Kahoo, tlhokomelo e ka fapana ho ea ka sebaka seo ho buuoa ho entsoeng ho sona.

1. Mokokotlo oa mokokotlo

Tlhokomelo kamora ho etsa opereishene ea mokokotlo oa mokokotlo libeke tse 6 kamora ho buuoa ho qoba mathata mme e kenyelletsa:

• Se ke oa etsa motsamao o potlakileng kapa o pheta-phetang ka molala;
• Nyoloha litepisi butle, mohato o le mong ka nako, o tšoarelletse ho letsoho;
• Qoba ho phahamisa lintho tse boima ho feta lebokose la lebese matsatsing a 60 a pele;
• Se ke oa khanna libeke tse 2 tse qalang.

Maemong a mang, ngaka e ka khothaletsa ho lula u roetse molala oa molala matsatsi a 30, leha o robetse. Leha ho le joalo, e ka tlosoa ho hlatsoa le ho chencha liaparo.

2. Mokokotlo oa mokokotlo

Tlhokomelo kamora ho buuoa ka mokokotlo oa mokokotlo e ka hlokahala bakeng sa likhoeli tse 2 mme e ka kenyelletsa:

• Qala ho tsamaea hanyane metsotso e 5 ho isa ho e 15 ka letsatsi, matsatsi a 4 kamora ho buuoa le ho qoba litepisi, litepisi kapa mekato e sa lekanang;
• Qoba ho lula hora e fetang 1;
• Qoba ho phahamisa lintho tse boima ho feta lebokose la lebese likhoeling tsa pele tse 2;
• Qoba ho ba le kamano e haufi-ufi ka matsatsi a ka bang 15;
• Se ke oa khanna khoeli e 1.

Motho a ka khutlela mosebetsing matsatsi a ka bang 45 ho isa ho a 90 kamora ho buuoa, ho feta moo ngaka ea masapo e etsa liteko tsa nako le nako, joalo ka X-rays kapa imaging resonance imaging, ho lekola ho hlaphoheloa ha mokokotlo, ho tataisa mefuta ea mesebetsi eo e ka qala.

3. Lumbar mokokotlo

Tlhokomelo ea bohlokoahali kamora ho buuoa ka mokokotlo oa mokokotlo ke ho qoba ho sotha kapa ho koba mokokotlo, leha ho le joalo, mehato e meng ea ho itšireletsa e kenyelletsa:

• Tsamaea hakhutšoane feela kamora matsatsi a 4 a ts'ebetso ea opereishene, u qoba litepisi, litepisi kapa mekato e sa lekanang, e eketsa nako ea ho tsamaea ho fihlela metsotso e 30 habeli ka letsatsi;
• Beha mosamo ka morao ha u lutse, ho tšehetsa mokokotlo oa hau, esita le ka koloing;
• Qoba ho lula maemong a le mang ho feta hora e le 'ngoe ka tatellano, ekaba o lutse, o paqame kapa o eme;
• Qoba ho ba le kamano e haufi-ufi nakong ea matsatsi a 30 a pele;
• Se ke oa khanna khoeli e 1.

Ho buoa ha ho thibele ponahalo ea bothata bo ts'oanang sebakeng se seng sa mokokotlo, ka hona, tlhokomelo ha o qhekella kapa o nka lintho tse boima o tlameha ho bolokoa le kamora ho fola ka botlalo ho tsoa ho ts'ebetso ea bongaka. Ho buuoa ka lumbar mokokotlo ho atile haholo ho scoliosis kapa li-disc tsa herniated, ka mohlala. Fumana hore na ke mefuta efe ea opereishene ea disc ea herniated le likotsi tse ka bang teng.

Ntle le moo, ho thibela tšoaetso ea phefumoloho le ho thibela ho bokella liphiri matšoafong, ho ikoetlisa ho tlameha ho etsoa. Bona hore na ke lithupelo life tse 5 tsa ho hema hantle kamora 'opereishene.

Ho beha compress e futhumetseng sebakeng sa bohloko ho ka thusa ho imolla bohloko le ho se utloise bohloko, bona hore na u ka ho etsa joang ho: