Mehato e 5 ea ho tlosa hlooho e ntšo ka nkong
Litaba
- 1. Hloekisa letlalo hantle
- 2. Etsa phepelo
- 3. Etsa kopo ea mask
- 4. Ho ntša hlooho e ntšo
- 5. Ho nosetsa letlalo
- Kalafo ea letsatsi le letsatsi ea makhopho a sefahleho le makhopho a nko
Li-blackheads li hlaha ka lebaka la ho bokella ho feteletseng ha sebum kapa oli ho li-pores, li li siea li koetsoe ebe li lebisa nts'etsopele ea li-blackheads, blackheads kapa whiteheads. Pokello ena ea oli e qetella e hohetse libaktheria tse e senyang, tse tsoelang pele ho halefisa letlalo le ho le siea le tuka.
Bothata bona bo tloaetse bocha, hobane ke nakong ena moo tlhahiso e kholo ea lihormone e hlahang, e hlohlelletsang tlhahiso ea mafura ka litšoelesa tse sebaceous. Leha ho le joalo, li-blackheads le lihloba li ka hlaha kamora lilemo tsa 30, ha motho e moholo, ka lebaka la liphatsa tsa lefutso.
Tse latelang ke mehato e mehlano ea bohlokoahali ea ho felisa li-blackhead, ntle le ho siea matšoao:
1. Hloekisa letlalo hantle
Ho qala o hloka ho hlatsoa sefahleho ka metsi a futhumetseng le sesepa se metsi. Ntle le moo, sengoathoana sa k'hothone se inetsoeng ka metsing a micellar se ka tšeloa letlalong ho tlosa litšila tsohle le oli e feteletseng letlalong.
Bona hore na o ka hloekisa letlalo la hau hantle joang mohato ka mohato.
2. Etsa phepelo
Ebe sehlahisoa se tlotsang se lokela ho sebelisoa letlalong. Ntle le likhetho tse fumanehang mebarakeng le litsing tsa mabenkele, o ka pheha sesepa se iketselitsoeng se iketselitsoeng hantle ka tlhaho ka risepe e latelang:
Lisebelisoa
- Khaba e 1 ea poone
- 1 khaba ea mahe a linotši
Mokhoa oa ho itokisa
Etsa feela motsoako o ts'oanang 'me u sebelise nko le marameng ka ho sisinyeha ho chitja. Mohato ona o bohlokoa ho bula li-pores le ho tlosa lisele tse shoeleng.
Bona kamoo u ka lokisang lipepe tse ling tse entsoeng ka maiketsetso.
3. Etsa kopo ea mask
Kamora moo, o lokela ho kenya sefahleho se ntšo se ntšo se ka fumanoang mabenkeleng a phepelo ea botle, empa khetho e iketselitsoeng le e bonolo ho e lokisa e na le risepe e latelang:
Lisebelisoa
- 1 tablespoon ea phofo ea gelatin e sa thabiseng
- 4 tablespoons lebese
Mokhoa oa ho itokisa
Kenya metsoako le microwave metsotsoana e 10 ho isa ho e 15, ho fihlela motsoako oa junifomo o setse. Ebe u kenya kopo ka kotloloho nko 'me ue tlohele hore e ome ka tlhaho. Ha lera lena le ntse le tenya, ho tla ba bonolo haholoanyane ho tlosa maske. Kamora hore o ome ka ho phethahala, o ka nkang metsotso e ka bang 20, tlosa maske oa nko ka ho hula mathoko. Ho lebelletsoe hore li-blackheads li khomarela mask ona li siea letlalo le hloekile ebile le le boreleli.
4. Ho ntša hlooho e ntšo
Seo u ka se etsang ho tlosa li-blackheads tse tebileng letlalong ke ho li pepeta ka menoana kapa ka sesebelisoa se senyenyane ho tlosa lihlooho tse ntšo letlalong. E le hore letlalo le se ke la ruruha, tlhokomelo e lokela ho nkuoa ho pepeta lihlooho tse ntšo ka nko ho sebelisoa li-swabs tse 2 tsa k'hothone, tse lokelang ho hatelloa hantle pela hlooho e 'ngoe le e' ngoe e ntšo.
Likhetho tse ling ke ho sebelisa sesebelisoa sa elektroniki sa hlooho e ntšo, li-tweezers kapa blackhead kapa whitehead tse ka rekoang inthaneteng, li-pharmacy, mabenkeleng a lithethefatsi kapa mabenkeleng a botle.
5. Ho nosetsa letlalo
Kamora ho ntša li-blackheads letlalong, o lokela ho fafatsa metsi a futhumetseng sefahlehong kaofela, o omme ka lithupa tse seng kae tse bonolo tse nang le mokotlana oa k'hothone ebe o sebelisa gel ea ho omisa lihloba kapa gel e nosetsang letlalo le mafura le tloaetseng ho ba le makhopho.
Kamora ts'ebetso ena eohle, ha ho khothaletsoe ho pepesetsoa letsatsi hobane letlalo le ka ba le sekoli. Ntle le moo, ho a khonahala ho khetha ho hloekisa letlalo ka botsebi e le hore ho se ke ha e-ba le matšoao a sa feleng sefahlehong. Bona kamoo litsebi tsa ho hloekisa letlalo li etsoang ka teng.
Kalafo ea letsatsi le letsatsi ea makhopho a sefahleho le makhopho a nko
Kalafo ea li-blackheads le lihloba e ikemiselitse ho laola ho ba le oli letlalong le ho ntlafatsa ponahalo ea lona. Ho etsa sena, o tlameha ho hloekisa letlalo la hau letsatsi le leng le le leng, ntle le ho nolofatsa le ho le sireletsa letsatsing ka setlolo kapa ntle le oli.
Kalafo ea lapeng ea li-blackheads le lihloba e boetse e kenyelletsa litemoso tsa phepo, joalo ka ho qoba tšebeliso ea lijo tse nang le mafura a mangata le tsoekere le ho khetha ho ja litholoana le meroho le ho noa lilithara tse 2 tsa metsi ka letsatsi.
Ithute haholoanyane ka ho ja letlalo le nang le metsi le phetseng hantle video e latelang: