Phapang ke efe lipakeng tsa Club Soda, Seltzer, Sparkling, le Tonic Water?
Litaba
- Ke mefuta eohle ea metsi a nang le khabone
- Soda ea Club
- Seltzer
- Metsi a phatsimang a diminerale
- Metsi a tonic
- Li na le limatlafatsi tse fokolang haholo
- Li na le mefuta e fapaneng ea liminerale
- Ke efe e phetseng hantle ka ho fetisisa?
- Ntlha ea bohlokoa
Metsi a nang le khabone a hola ka ho tuma selemo se seng le se seng.
Ebile, thekiso ea metsi a phatsimang a diminerale e reretsoe ho fihla ho limilione tse likete tse 6 tsa Amerika ka selemo ka 2021 (1).
Leha ho le joalo, ho na le mefuta e mengata ea metsi a nang le khabone a fumanehang, a sieang batho ba ipotsa hore na ke eng e khethollang mefuta ena.
Sengoliloeng sena se hlalosa phapang lipakeng tsa soda ea soda, seltzer, metsi a phatsimang le a tonic.
Ke mefuta eohle ea metsi a nang le khabone
Ka mantsoe a bonolo feela, soda ea molangoana, seltzer, metsi a phatsimang le a tonic ke mefuta e fapaneng ea lino tse nang le khabone.
Leha ho le joalo, li fapana ka mekhoa ea ho sebetsana le metsoako e meng. Sena se baka melomo e fapaneng ea molomo kapa litatso, ke ka hona batho ba bang ba ratang mofuta o mong oa metsi a nang le khabone ho fapana le o mong.
Soda ea Club
Club soda ke metsi a khabone a kentsoeng matsoai a ekelitsoeng. Metsi a tšeloa khabone ka ho kenya khase ea carbon dioxide, kapa CO2.
Liminerale tse ling tse atisang ho kenyelletsoa ho soda soda li kenyelletsa:
- potassium sulfate
- sodium chloride
- disodium phosphate
- bicarbonate ea sodium
Palo ea liminerale tse kenyellelitsoeng ho soda soda e ipapisitse le lebitso kapa moetsi. Liminerale tsena li thusa ho ntlafatsa tatso ea soda ea tlelabo ka ho e fa tatso e letsoai hanyane.
Seltzer
Joalo ka soda ea soda, seltzer ke metsi a nang le khabone. Ka lebaka la ho tšoana ha tsona, seltzer e ka sebelisoa e le sebaka sa soda ea soda e le sejo se kopanyang.
Leha ho le joalo, seltzer ka kakaretso ha e na liminerale tse ekelitsoeng, tse e fang tatso ea "metsi" ea 'nete, leha sena se ipapisitse le lebitso.
Seltzer e simolohile Jeremane, moo ka tlhaho metsi a nang le khabone a neng a tšeloa ka libotlolong ebe a rekisoa. E ne e tumme haholo, kahoo bajaki ba Europe ba ile ba e tlisa United States.
Metsi a phatsimang a diminerale
Ho fapana le club soda kapa seltzer, metsi a phatsimang a diminerale ka tlhaho a na le khabone. Makhopho a eona a tsoa selibeng kapa selibeng se nang le khabone ka tlhaho.
Metsi a selemo a na le liminerale tse fapaneng, joalo ka sodium, magnesium le calcium. Leha ho le joalo, lipalo li fapana ho latela mohloli oo metsi a selemo a kentsoeng ka botlolong.
Ho latela Tsamaiso ea Lijo le Lithethefatsi (FDA), metsi a diminerale a tlameha ho ba le bonyane likarolo tse 250 ho tse milione tse qhibilihisitsoeng tse tiileng (liminerale le lintlha tsa mohlala) ho tsoa mohloling oo a tšetsoeng ho oona ka botlolong ().
Ho khahlisang ke hore, liminerale tse ka metsing li ka fetola tatso haholo. Ke ka lebaka leo lihlahisoa tse fapaneng tsa metsi a phatsimang a diminerale hangata li nang le tatso ea tsona e ikhethang.
Bahlahisi ba bang ba tsoela pele ho hlahisa lihlahisoa tsa bona ka ho eketsa carbon dioxide, e leng ho li etsang hore li phatsime le ho feta.
Metsi a tonic
Metsi a toniki a na le tatso e ikhethang ka ho fetesisa ea lino tse 'ne tsohle.
Joaloka club soda, ke metsi a nang le carbonate a nang le liminerale. Leha ho le joalo, metsi a tonic a boetse a na le quinine, motsoako o ka thoko ho makhapetla a lifate tsa cinchona. Quinine ke eona e fang metsi a tonic tatso e bohloko ().
Metsi a tonic a ne a sebelisoa nalaneng ho thibela malaria libakeng tse chesang tse mongobo moo lefu lena le neng le atile haholo. Nakong eo, metsi a tonic a ne a na le quinine () e ngata haholo.
Kajeno, quinine e teng feela ka nyane ho fa metsi a tonic tatso ea eona e bohloko. Metsi a tonic a boetse a natefeloa ka sira ea poone e phahameng kapa tsoekere ho ntlafatsa tatso (4).
Seno sena se sebelisoa khafetsa e le motsoako oa li-cocktails, haholo-holo tse kenyelletsang gin kapa vodka.
KakaretsoSoda ea Club, seltzer, metsi a phatsimang le metsi a tonic ke mefuta eohle ea lino tse nang le khabone. Leha ho le joalo, liphapang tsa tlhahiso, hammoho le diminerale kapa lintho tse eketsoang, li baka litatso tse ikhethang.
Li na le limatlafatsi tse fokolang haholo
Soda ea sehlopha, seltzer, metsi a phatsimang le metsi a tonic a na le limatlafatsi tse fokolang haholo. Ka tlase papiso ea limatlafatsi tse li-ounces tse 355 tsa lino tse tahang kaofela tse 'ne (,,,).
Club Soda | Seltzer | Metsi a Phatsimang a Liminerale | Metsi a Tonic | |
Lik'halori | 0 | 0 | 0 | 121 |
Liprotheine | 0 | 0 | 0 | 0 |
Mafura | 0 | 0 | 0 | 0 |
Li-carbs | 0 | 0 | 0 | 31.4 g |
Tsoekere | 0 | 0 | 0 | 31.4 g |
Sodium | 3% ea Boleng ba Letsatsi le Letsatsi (DV) | 0% ea DV | 2% ea DV | 2% ea DV |
K'halsiamo | 1% ea DV | 0% ea DV | 9% ea DV | 0% ea DV |
Zinki | 3% ea DV | 0% ea DV | 0% ea DV | 3% ea DV |
Koporo | 2% ea DV | 0% ea DV | 0% ea DV | 2% ea DV |
Magnesiamo | 1% ea DV | 0% ea DV | 9% ea DV | 0% ea DV |
Metsi a toniki ke sona feela seno se nang le likhalori, tseo kaofela li tsoang tsoekere.
Le ha soda ea soda, metsi a phatsimang a diminerale le metsi a tonic a na le limatlafatsi, lipalo li tlase haholo. Li na le liminerale haholo bakeng sa tatso, eseng bakeng sa bophelo bo botle.
KakaretsoSoda ea sehlopha, seltzer, metsi a phatsimang le metsi a tonic a na le limatlafatsi tse fokolang haholo. Lino tsohle ntle le metsi a tonic li na le li-calories le tsoekere.
Li na le mefuta e fapaneng ea liminerale
Ho fihlela litakatso tse fapaneng, soda ea club, metsi a phatsimang le metsi a tonic a na le liminerale tse fapaneng.
Soda ea Club e tšeloa matsoai a diminerale ho ntlafatsa tatso le bubble. Tsena li kenyelletsa potasiamo sulfate, sodium chloride, disodium phosphate le sodium bicarbonate.
Seltzer, ka lehlakoreng le leng, e entsoe ka mokhoa o ts'oanang le soda ea soda empa ka kakaretso ha e na liminerale tse ekelitsoeng, e e fa tatso ea metsi ea "'nete" haholoanyane.
Metsoako a diminerale a metsi a phatsimang a diminerale a ipapisitse le selemo kapa seliba seo e tsoang ho sona.
Selemo se seng le se seng kapa seliba se na le litekanyo tse fapaneng tsa liminerale le lintlha tsa mohlala. Lena ke le leng la mabaka a etsang hore mefuta e fapaneng ea metsi a phatsimang a diminerale e be le litaele tse fapaneng.
Qetellong, metsi a tonic a bonahala a na le mefuta le litekanyo tse tšoanang tsa liminerale joaloka soda ea soda. Phapang e kholo lipakeng tsa tsena tse peli ke hore metsi a tonic a boetse a na le quinine le lintho tse tsoekere.
KakaretsoLatsoang le fapana lipakeng tsa lino tsena ka lebaka la mefuta le lipalo tsa liminerale tse teng. Metsi a tonic a boetse a na le quinine le tsoekere.
Ke efe e phetseng hantle ka ho fetisisa?
Soda ea sehlopha, seltzer le metsi a phatsimang a diminerale kaofela li na le lifaele tse tšoanang tsa phepo e nepahetseng. E 'ngoe ea lino tse tharo ke khetho e ntle ea ho tima lenyora le ho u fa metsi.
Haeba u thatafalloa ho fihlela litlhoko tsa hau tsa metsi tsa letsatsi le letsatsi ka metsi a hlakileng feela, ekaba soda soda, seltzer, kapa metsi a phatsimang a diminerale ke mekhoa e meng e loketseng ho u boloka u le metsi.
Ntle le moo, o ka fumana hore lino tse tahang li ka thoba mala a halefileng (,).
Ka lehlakoreng le leng, metsi a tonic a na le tsoekere le likhalori tse ngata. Ha se khetho e nepahetseng, ka hona e lokela ho qojoa kapa ho fokotsoa.
KakaretsoSoda ea Club, seltzer le metsi a phatsimang a diminerale ke mekhoa e meng e metle ho feta metsi a hlakileng ha ho tluoa ho lula u nontšitsoe metsi. Qoba metsi a tonic, kaha e na le lik'hilojule tse ngata le tsoekere.
Ntlha ea bohlokoa
Soda ea Club, seltzer, metsi a phatsimang le metsi a tonic ke mefuta e fapaneng ea lino-mapholi.
Soda ea Club e entsoe ka maiketsetso ka khabone le matsoai a diminerale. Ka mokhoa o ts'oanang, seltzer e entsoe ka maiketsetso empa ha e na liminerale tse ekelitsoeng.
Ka lehlakoreng le leng, metsi a letsoai a phatsimang, ka tlhaho a entsoe ka khabone ho tloha selibeng kapa selibeng.
Metsi a tonic a boetse a na le khabone, empa e na le quinine le tsoekere e ekelitsoeng, ho bolelang hore e na le likhalori.
Har'a tse 'ne, soda ea club, seltzer le metsi a phatsimang a diminerale kaofela ke likhetho tse ntle tse ka thusang bophelo ba hau. Eo u khethang ho e noa ke taba ea tatso feela.