Tea tseo u ke keng ua li nka ha u ntse u anyesa

Litaba

• Lijana tse fokotsang tlhahiso ea lebese
• Lijana tse ka fetelang lebese
• Liee tse sireletsehileng ha u ntse u anyesa

Li-tea tse ling ha lia lokela ho nooa nakong ea lebese hobane li ka fetola tatso ea lebese, tsa sitisa ho anyesa kapa tsa baka bohloko bo kang letshollo, khase kapa ho teneha lesea. Ntle le moo, li-tee tse ling li ka kena-kenana le tlhahiso ea lebese la matsoele, la fokotsa bongata ba lona.

Kahoo, ho bohlokoa hore mme a ee ngakeng ea lingaka kapa setsebi sa litlama pele a noa mofuta ofe kapa ofe oa tee ha a ntse a anyesa.

Lijana tse fokotsang tlhahiso ea lebese

Tse ling tsa litlama tse bonahalang li fokotsa ho hlahisa lebese li kenyelletsa:

Lijana tse ka fetelang lebese

Li-tea tse ka fetelang lebese la matsoele li ke ke tsa fetola tatso feela mme tsa etsa hore ho nyanya li be thata, empa li baka le phello e itseng leseeng. Tse ling tsa li-tea tseo ka tloaelo li tsejoang hore li fetela lebese ke tsena:

• Tee ea Kava Kava: e sebelisetsoang ho sebetsana le matšoenyeho le boroko;
• Tee ea Carqueja: e sebelisetsoang ho kokobetsa matšoao a feberu kapa ho alafa mathata a silang lijo le mala;
• Tea ea Angelica: e bontšitsoeng kalafo ea mathata a silang lijo le a mala, matšoenyeho, colic le hlooho;
• Tee ea Ginseng: e sebelisetsoang ho sebetsana le mokhathala le mokhathala;
• Licorice motso tee: sebelisoa ho kokobetsa matšoao a bronchitis, phlegm, ho patoa le ho bata;
• Tee ea palema e nyenyane: e bontšitsoeng kalafo ea cystitis, phlegm le khohlela.

Li-tea tse ling tse kang fenugreek tea, fennel, anise ea linaleli, konofolo le echinacea li lokela ho qojoa nakong ea ho anyesa hobane ha ho na bopaki ba mahlale ba hore li bolokehile nakong ea ho anyesa.

Lethathamo lena ha lea fella, ka hona ho bohlokoa kamehla ho buisana le ngaka kapa setsebi sa litlama pele u qala ho sebelisa tee e ncha ha u ntse u anyesa.

Liee tse sireletsehileng ha u ntse u anyesa

Ka mohlala, li-tea tse ling tse kang chamomile kapa ginger, li ka sebelisoa ho anyesa ho alafa mathata ho mme kapa lesea. Mohlala, haeba lesea le na le "colic", mme a ka noa tee ea lavender eo, ha e fetisitsoe ka lebeseng, e ka thusang lesea. Sheba likhetho tse ling tsa pheko ea lapeng bakeng sa lesea colic.

Mohlala o mong ke Silymarin, o nkiloeng semeleng sa moriana Cardo-Mariano, se ka sebelisoang ho eketsa tlhahiso ea lebese la matsoele, tlasa boeletsi ba bongaka. Bona kamoo u ka sebelisang pheko ena ea tlhaho ho eketsa tlhahiso ea lebese la matsoele.

Kahoo, ntho ea bohlokoa ke hore mme ea anyesang a leke li-tea, tlasa khothaletso ea ngaka kapa setsebi sa litlama, mme a tlohele ho se noa haeba eena kapa lesea le ka ba le litlamorao.