Sengoli: Ellen Moore
Letsatsi La Creation: 20 Pherekhong 2021
Ntlafatsa Letsatsi: 4 November 2024
Anonim
Qigong for beginners. Qigong exercises for joints, spine and energy recovery.
Video: Qigong for beginners. Qigong exercises for joints, spine and energy recovery.

Litaba

Liqeto tse tloaelehileng tsa Selemo se Secha bakeng sa 2011 ha se ntho e ncha: theola boima ba 'mele, sebopeho, kapa ho etsa liphetoho tse ling tsa bophelo bo botle. Empa selemong sena, thuso eo u e hlokang ho fihlela lipheo tsa hau (le tse ling) e nepahetse ho uena - ka ho toba. Mona, li -app tsa 10 tse ncha tsa smartphone le iPad ho u etsa revve le ho u thusa ho lula tseleng ka lipheo tsa hau tsa 2011. Karolo e molemohali: Tsohle li theko e tlase kapa ha li na mahala. Ha ho mabaka!

Lisebelisoa tse Molemohali tsa ho ja Hantle

Sesebelisoa se secha # 1: Tlanya & Track

Lenaneo lena le felletseng le fumana hantle hore na likhalori tse kae uena o lokela ho ja letsatsi le leng le le leng, o kenya lintho tse kang mosebetsi oa hau ho bona hore na o mafolofolo hakae. U kenya seo u se jang le hore na u ikoetlisa hakae, 'me Tlanya & Track e etsa li-graph tse etsang hore ho be bonolo ho bona tsoelo-pele ea hau, leha sekala se sa kenelle letsatsing leo.


E fumaneha ka: iPhone, iPod touch, iPad

Litšenyehelo: $ 3.99

App e Ncha #2: Google Goggles

Tšoara setšoantšo sa lengolo la lijo ho smartphone ea hau mme sesebelisoa sena se u joetsa tsohle tseo u li batlang (kapa mohlomong ha u batle) ho tseba ka sehlahisoa seo: Tlhahisoleseling ea phepo e nepahetseng, sebaka sa marang-rang sa k'hamphani, moo se rekisoang teng le tse ling.

E fumaneha bakeng sa: Android, iPhone

Litšenyehelo: Mahala

LENANEO LA GROCERY: Lijo tse 15 tseo u lokelang ho ba le tsona ka kichineng ea hau ka linako tsohle

New App # 3: Lijo tsa Leoatleng Watch

Sebelisa sesebelisoa sena se secha se entsoeng ke Monterey Bay Aquarium ho khetha litlhapi tse u loketseng le bakeng sa tikoloho. Ha ke tsebe ea hau toro (tuna) ho tsoa ho hau ka lebaka (salmon) ho menu ea sushi? Ha ho bothata. Sesebelisoa se thathamisa litlhapi ka mabitso a tsona a Sejapane.

E fumaneha ka: iPhone, iPod touch, iPad

Litšenyehelo: Mahala

Bala pele bakeng sa li -apps tse ntle ka ho fetesisa ho ikoetlisa haholoanyane.

Lisebelisoa tse Molemohali tsa ho ikoetlisa haholoanyane

New App # 4: 'Mapa oa My Fitness

GPS bakeng sa ho matha ha hao, ho hloa lithaba, ho palama libaesekele le mesebetsi e meng. Ha ho na motsoalle ea matha toropong ea heno? Sesebelisoa sena se u lumella ho arolelana le ho bapisa lipalo (bolelele ba nako, sebaka, lebelo, lebelo, bophahamo le likhalori tse chesitsoeng) le metsoalle ho pota lefatše.


E fumaneha bakeng sa: iPhone, BlackBerry, Android

Litšenyehelo: Mahala

TATAISO: Nyolohela 'meleng o betere

Sesebelisoa se secha # 5: BodyFate

Papaling ena ea boikoetliso/papali ea video, u hlakisa boemo ba hau ba ho ikoetlisa, hore na u batla ho ikoetlisa nako e kae, le lisebelisoa tseo u nang le tsona, 'me e hlahisa letoto la boikoetliso bo phephetsang 'mele oohle oa hau. U ke ke ua ikutloa eka u sebetsa-empa u tla shebahala eka u ho entse!

E fumaneha ka: iPhone, iPod touch, iPad

Litšenyehelo: $1.99

TLHOKOMELISO EA LIPAPATSO: 'Nete ka Wii Fit

New App # 6: Google Maps for Mobile

E kentsoe pele ho lifono tse ngata tse bohlale, sesebelisoa sena se ka etsa ho fetang feela ho etsa 'mapa oa ho matha kapa oa baesekele. Karolo ea eona ea terrain-layer e u thusa ho fumana sebaka se phahameng seo u se batlang. E-ba bonnete ba hore u bolela hore na u ka baesekele kapa ka maoto; Google Maps e tla u romella tseleng e nepahetseng bakeng sa mokhoa oa hau oa lipalangoang.

E fumaneha bakeng sa: iPhone, Blackberry, Android, le tse ling.

Litšenyehelo: Mahala

Bala pele bakeng sa li-software tse ntle ho ntlafatsa bophelo ba hau.


Lisebelisoa tse Molemohali tsa ho Ntlafatsa Bophelo bo Botle ba Hao

Sesebelisoa se secha # 7: DrinkTracker

O hantle ho khanna hae ka mor'a likhalase tse peli tsa veine, na? Eseng kapele hakaalo. Kenya lipalo-palo tsa hau tsa bohlokoa le seo u neng u ntse u se noa, 'me DrinkTracker e tla hakanya hore na u na le joala bo bokae maling e le hore u tsebe hore na ke nako ea ho letsa teraka (kapa e hloke ntlo).

E fumaneha ka: iPhone, iPod touch, iPad

Litšenyehelo: $1.99

HORA EA BOPHELO BOPHELONG

Sesebelisoa se Secha #8: WebMD Mobile

Matšoao a lipatlisiso, sheba mokhoa oa ho sebetsana le boemo ba tšohanyetso le tse ling ka mofuta ona oa ho tsamaea oa webosaete e tsebahalang ea bophelo bo botle. Hopola feela hore ha se sebaka sa lingaka tsa 'nete (haeba u ka nkeloa sebaka ke ho itlhahloba).

E fumaneha ka: iPhone, iPod touch, iPad

Litšenyehelo: Mahala

App e Ncha #9: Lerata le Lesoeu

Khetha melumo e fapaneng e fapaneng, ho tloha pula e bobebe le linonyana ho ea ho lilikere ho lla ho u thusa ho phomola kapa ho robala.

E fumaneha ka: iPhone, iPod touch, iPad, Blackberry

Litšenyehelo: $1.99

THUSO EA HO ROBALA HAHOLO: Lijo tse molemohali bakeng sa boroko bo tebileng

App e Ncha #10: Selemo se Secha sa SHAPE, Uena e Mocha!

Seo re se ratang, ehlile! Khatiso e ncha ea dijithale ea SHAPE e kenyelletsa malebela a litsebi tsa khothatso, livideo tsa boikoetliso tseo ho leng bonolo ho li latela, lipale tsa katleho ea lefatše la sebele, moralo o felletseng oa lijo, malebela a ho fumana lerato la 'nete le tse ling. Khoasolla khatiso ena ea bonase, 'me iPad ea hau ke mokoetlisi oa hau, chef ea hau le mokhoa oa hau oa bophelo - kaofela mahala!

E fumaneha ka: iPad

Litšenyehelo: Mahala

BONUS: Se ke oa fetoa ke lisebelisoa tse ling tse makatsang tsa SHAPE, ho kenyelletsa le boithabiso ba rona ba Little Black Dress

Malebela a mang a ho khomarela liqeto tsa hau tsa bophelo tse phetseng hantle:

Selemo se Secha sa 2011: Liqeto tse 7 Mang kapa mang a ka (le o lokela) ho hula

Selemo se Secha, Ncha ea Hao, Hona Joale: Atlehisa ho Liqeto Tsohle Tsa Hao

Khomarela Tloaelo ea Hau ea Boikoetliso: Malebela a Holimo ho Basali ba Sebele

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