Sengoli: Sara Rhodes
Letsatsi La Creation: 16 Hlakubele 2021
Ntlafatsa Letsatsi: 20 November 2024
Anonim
Self-massage of the face and neck. Facial massage at home Facial massage for wrinkles Detailed video
Video: Self-massage of the face and neck. Facial massage at home Facial massage for wrinkles Detailed video

Litaba

Re khethile tse ntlehali ka ho fetisisa maetong a phetseng hantle selemong sena. Mona ke moo o ka eang haeba o batla ho thuisa ka khanya ea khoeli ea khoeli, tsamaea tseleng o matha morung o ikemetseng, fumana tlhahlobo ea hau ea dosha, le tse ling.

Libaka tse Hloahloa tsa Boiphihlelo

YO1; Monticello, New York

Setsi sena sa bophelo bo botle se lekola dosha (mofuta oa metabolic oa 'mele oa hau) le lipheo tsa bophelo bo botle, ho tloha ho detox ho isa taolong ea bohloko. Lijo le liphekolo tsa hau, tse kenyelletsang acupuncture, yoga, le mekhoa ea Ayurvedic joalo ka podikizhi massage, ebe li lokisetsoa litlhoko tsa hau. (Likamore tse tsoang ho $ 600 ka bosiu, yo1.com)


Austin Adventures; lefatshe ka bophara

Ntle le maeto a eona a ikhethang a hahiloeng esale pele, Austin Adventures e fana ka maeto a tloaelehileng a lihlopha tse nyane. Arolelana lintho tseo u li ratang, tseo u batlang ho li sebelisa, le hore na u na le matsatsi a makae, 'me sehlopha se tla u thusa ho etsa matsatsi a phomolo a monate. (Ho tloha ho $ 2,700 ka motho ka matsatsi a ts'eletseng, austinadventures.com)

Phutha + Tsamaea; U.S.

"Maeto a liphiri" ke mokhoa o moholohali oa maeto oa selemo sena, 'me Pack Up + Go ke lefapha le etelletseng pele la maeto a makatsang. Kenya moralo oa hau oa lichelete le libaka tseo u seng u le ho tsona, ebe u se ts'oenyehe ka letho. Pakela + mesebetsi ea matsoho mesebetsi ea matsoho le litekete tsa libuka; u fumana lintlha beke pele ho moo empa u khothalletsoa hore u se ke ua li bala ho fihlela u le boema-fofane. (Maeto le litheko li ipapisitse le tekanyetso eo u e behileng, packupgo.com)

Libaka tse Hloahloa tsa Hotel Gyms

Claremont Club le Spa; Berkeley, California

Khetha makhotleng a tenese a 10, matamo a mararo a futhumetseng, le litlelase tse fetang 90 tsa boikoetliso ka beke holong ena ea Fairmont Hotel. Kapa sebetsa u le mong le mokoetlisi, ea ka u thusang ho chorisa mokhoa oa hau oa Pilates Reformer kapa ho u isa boikoetliso ba kamora ho pepa. (Likamore tse tsoang ho $ 359 ka bosiu, fairmont.com)


Carillon Miami Wellness Resort; Lebōpo la Miami

Ka lifensetere tsa fatše ho ea holimo tse shebileng lebopong le siling e bululetsoeng ke leqhubu, boikoetliso bona bo ikutloa e le Miami, ka tsela e ntle ka ho fetisisa. Lenaneo la letsatsi le letsatsi le qala ho tloha ka 7 hora ea bo-8 bosiu. 'me e kenyelletsa kampo ea bootfront ea lebōpong la leoatle, lihlopha tsa Gyrokinesis, le lihlopha tsa ho hloa majoe a lelapa. U ka fumana tlhahlobo ea physiology ea boikoetliso hape. (Likamore tse tsoang ho $ 320 bosiu, carillonhotel.com)

Plaza ea Boston Park; Boston

Ho lula ha hau ho tla le pasa ho ea ho Lynx Fitness Club e ikemetseng le e khethehileng, moo o ka ithutang ho eng kapa eng ho tloha ka ho thuisa ho ea ho litebele kapa ho feta. (Likamore ho tloha ho $199 ka bosiu, hammoho le $25 ka sehlopha sa boikoetliso; bostonparkplaza.com)

(E amanang: Lihotele tse phetseng hantle tse nang le Boikopanyo ba Cool Fitness)

Litšebeletso tse ruileng ka ho fetisisa

Casa Madrona Hotel & Spa; Sausalito, California

Likamore tse khethehileng tsa bophelo bo botle li tla le Boroko bo Robeli ba Boroko bo Bohlale, bo tsamaisang li-z tsa hau le ho u joetsa li-deets ka kamore ea Amazon Alexa. U ka boela oa odara lijo tsa hoseng ho tsoa ho lihlahisoa tsa manyolo tsa Urban Remedy; ea bakeng sa ho matha ho tataisoa ka mokoetlisi ea sebetsang oa Vi Sense, li-headphone tsa mokoetlisi oa boikoetliso ba AI; kapa u phomole kelellong ka leqheka la koetliso la ho thuisa la Muse 2. (Likamore tse tsoang ho $ 409 ka bosiu bakeng sa kamore ea bophelo bo botle, $ 325 bosiu bakeng sa kamore e tloaelehileng; casamadrona.com)


William Vale; Brooklyn, New York

Mariha, terata ea kantle ea hotele e na le litente tsa chic Terra Glamping tse nang le li-sauna tsa infrared tsa HigherDose, hammoho le khetho ea ho fumana sefahleho sa cryotherapy. Selemong se seng le se seng, William Vale o etsa liketsahalo tse kang lithupelo tsa Bath le Sound Sound le li-rave tsa hoseng tsa Daybreaker. (Likamore tse tsoang ho $ 395 ka motho, sauna ho tloha ho $ 65 ka motho; thewilliamvale.com)

The Ritz-Carlton Bal Harbour; Miami

Sephutheloana sa masiu a mabeli sa Restore & Recharge se tla le litlatsetso tse nchafatsang. Ho na le moralo oa motho ka mong oa phepo e nepahetseng, ho thuisa ka khoeli le khoeli, le boiphihlelo ba Bath Har'a Signature Bath - nahana ka letsoai la Epsom le lioli tsa bohlokoa tse khethiloeng ka ho khetheha ho qhibilihisa khatello ea maikutlo. (Sephutheloana ho tloha ho $ 2,500 bakeng sa masiu a mabeli, ritzcarlton.com)

Direstorante tse Tswang Pele tsa Dihotele

Four Seasons Resort Rancho Encantado; Santa Fe, New Mexico

Tafole ea Serapa ea Chef sebakeng sa thekiso ea lijo sa Terra e u lumella ho khetha litlama tseo moapehi ea phahameng Kai Autenrieth a tla li sebelisa ho nokela lijo tsa mantsiboea tse 'ne tse nang le lipekere tsa veine. (Likamore tse tsoang ho $ 299 ka bosiu, Chef's Garden Table e qala ho $ 150 motho kapa $ 195 ka ho kopanya veine; fourseasons.com/santafe)

Vista Collina Resort; Napa, California

Nka sehlopha sa taco Setsing sa Lijo le Veini sa sebaka sa phomolo, ebe u leka tsebo ea hau: Basebetsi ba tla tlisa metsoako le theknoloji e phahameng ea Hestan Cue Smart Cooking System kamoreng ea hau, e le hore u ka shapa ea hau habonolo. Kapa u tlohelle moqhatsetsi oa mohloa hore a u lahlele baskete ea pikiniki hore u e natefele kantle. (Likamore ho tloha ho $249 ka bosiu, meritagecollection.com)

The DeBruce; Livingston Manor, New York

Motsamaisi oa Culinary Aksel Theilkuhl o fumana tšusumetso ho tloha sebakeng sa lithaba sa sebaka seo, nalane le metsoako. O beha menyako ea hotele hoteleng ho pota "metsamao" e mene ea linako tsa selemo. Lehlabula le na le monokotšoai o mocha, veggies le trout, ha mariha a bua feela ka meroho e lomositsoeng le e halikiloeng le nama e phekotsoeng ka tloaelo. (Likamore tse tsoang ho $ 469 bosiu, thedebruce.com)

Libaka tse Hloahloa tsa Hotele

Hloahloa ea New York; Motse oa New York

Ho hlobaela boroko, thaba: Spa ea hotele e fana ka kalafo ea Boroko ea Tšehetso ea Boroko e qalang ka mokokotlo oa leoto le thobang le mesifa. Ka mor'a moo, ho silila sefahleho ho lekanyetsa khatello ea maikutlo ho sebelisa lioli tse nkhang hamonate le mokhoa o matlafatsang melatine oa Ayurvedic o bitsoang shirodhara. (Likamore ho tloha ho $635 ka bosiu New York, kalafo ho tloha ho $560; peninsula.com)

Hotel Casa Del Mar; Santa Monica, California

Ntho e ikhethang mona sebakeng sena sa maemo a phahameng sa Preferred Hotels & Resorts ke ho ikoetlisa ka mor'a ho ikoetlisa Magnesium Wellness Massage. Kalafo e ommeng e ntlafatsa ho potoloha ha mali le lymphatic drainage ho thibela ho opeloa, ebe mofuthu o kenang ka magnesium o boloka mesifa e lula e phutholohile. Ho latela ho silila ka minerale ho fepa letlalo. (Likamore ho tloha ho $527 ka bosiu, kalafo ho tloha ho $320; preferredhotels.com)

DC ea Eaton; Washington, D.C.

Setsi sa bophelo bo botle hoteleng sena se na le khetho e 'ngoe. Ho na le li-sauna tse peli tsa infrared le kamore ea ho thuisa, yoga, chakra le pholiso ea kristale, le bonohe ba linaleli le li-tarot. (Likamore ho tloha ho $199 ka bosiu, eatonworkshop.com)

(E amanang: Mokhoa oa ho sebelisa maeto ho hlasimolla motho)

Libaka tse Hloahloa tse Ts'oarellang

Thaba ea Blackberry; Walland, Tennessee

Mothehi oa sebaka sa phomolo sa Smoky Mountain o fane ka halofo e fetang halofo ea lihekthere tsa eona tse 5 200 tlhokomelong ea mobu. Boitšoaro bo botala bo atile sebakeng sa phomolo; ho na le libotlolo tsa metsi tse ka sebelisoang hape mahala ebile ha ho na litlhaka tsa polasetiki. (Likamore tse tsoang ho $ 995 ka bosiu, blackberrymountain.com)

1 Hotele; libaka tsa New York, Florida le California

Lintlha tse nahanang le tse khahlisang tikoloho li busa mona. Linotlolo tsa kamore li entsoe ka lehong le nkiloeng hape, 'me li-hanger li entsoe ka liperesente tse 100 tsa lisebelisoa tsa postconsumer tse nchafalitsoeng. Ho na le sefe ea metsi pompong ho isa tlhokahalo ea libotlolo tse lahloang. (Likamore tse tsoang ho $ 349 ka bosiu, 1hotels.com)

H2hotel; Healdsburg, California

Hotele ena e hlokomelang eco e sebelisa liphanele tsa letsatsi ho futhumatsa letangoana le metsi a likamoreng, lipente tse tlase tsa VOC le mekato ea lehlaka e tsitsitseng. E boetse e na le marulelo a matala ho fokotsa tšusumetso ea moaho ho microclimate ea lehae le ho ts'oara metsi a pula, a sebelisoang ka nako eo ho keneng bonono ba tsela. (Likamore ho tloha ho $299 bosiu, h2hotel.com)

Lihotele tse Molemohali tsa Khoebo

The Beverly Hilton; Beverly Hills, California

Ho Li-Labs tsa Ntlafatso ho The Beverly Hilton, ba qetang nako e ngata ba le libetheng tsa lihotele ho feta tsa bona ba ka leka Setsi sa Mohlabani oa Tsela. E kenyelletsa cryotherapy, infrared LED light therapy, le lymphatic massage ho matlafatsa boits'ireletso le ho hlakola jet lag. U ka 'na ua ikutloa u le motle ka ho lekaneng hore u ka kenella ho ikoetlisa setsing sa boikoetliso ba lihora tse 24 hamorao. (Likamore ho tloha ho $257 ka bosiu, Ntlafatsa Boiphihlelo ba Lab ho tloha ho $175, beverlyhilton.com)

Hotele Ace; New York le Chicago

Libaka tsa Manhattan le Chicago li na le li-lobbies tse sebetsang motšehare e le libaka tsa basebetsi ba defacto, tse nang le Wi-Fi ea mahala, mabenkele a kofi a Stumptown le tšebeletso ea lireschorente. Haeba u hloka ho khutsa, ho na le likamore tsa bolulo tsa poraefete mme, ho Ace Chicago, ho na le likamore tse marulelong. (Likamore ho tloha ho $159 ka bosiu, acehotel.com)

Kimpton Hotel Palomar; Philadelphia le Washington, DC

Lenaneo la litšebeletso tsa kamoreng le nang le lijo tse phetseng hantle ke bonase bakeng sa baeti ba khoebo. Libakeng tsena, lireschorente tse haufi (Square 1682 Philly le Urbana DC) li fana ka lijana tse kang frittatas le rantipole le sopho ea ginger. Lits'oants'o tse ling tsa hotele li kenyelletsa likamore tsa yoga tse ka kamoreng le ho sililoa le ho hira baesekele ho sechaba. (Likamore tse tsoang ho $ 230 ka bosiu, hotelpalomar-dc.com)

Lifofane tse futhumetseng ka ho fetesisa

The Running Cruise; Alaska le Caribbean

Naha e ema habeli ha ho bona libaka u ntse u tsamaea leetong lena le mafolofolo. Ha u ntse u matha, u tla khona ho hlahloba tikoloho e potolohileng Mendenhall Glacier e Juneau, Alaska, kapa lehlabathe le pinki la St. Maarten. U ka koahela 5K kapa esita le halofo ea marathone — ka matsatsi a phomolo, maeto le lijo tsa mantsiboea tse khutlisetsoang tse hahelletsoeng. (Ho tloha ho $ 1,857 ka motho ka matsatsi a supileng, runcruise.com)

Boithabiso ba Peregrine; Europe, Lihlekehleke tsa Galapagos, Asia

Lenaneo la Peregrine Adventure Cruising le sebelisa likepe tse nyane tse sebetsang hantle 'me li tšoara batho ba sa feteng 50, e leng se etsang hore ho be bonolo ho kena likoung tse ka tlas'a radar. U ka tsamaea ka har'a mahaheng a sa tsoa sibolloa serapeng sa boikhathollo sa naha sa Vietnam kapa ho ts'oasa li-snorkeling le likolopata tsa leoatle ka bochabela ho Bali. (Ho tloha ho $ 1,635 ka motho ka matsatsi a 8, peregrineadventures.com)

Mofumahali Cruises; lefatshe ka bophara

Maeto ana a tletse mesebetsi ea lelapa lohle, joalo ka maeto a Junior Rangers lefeelleng la Alaska, a ntlafalitsoeng le National Park Service. Batsoali ba ka natefeloa ke Spa ea Lotus, lithutong tsa Spinning, yoga le Zumba, le tseleng ea ho matha mokatong o kaholimo oa likepe tse khethiloeng. (Ho tloha ho $399 motho ka matsatsi a supileng, princess.com)

(E amanang: Tataiso ea hau ea ho hlola ho tšoenyeha ha maeto)

Libaka tse Hloahloa tsa Mesebetsi

REI Adventures; naha ka bophara

REI e fana ka maeto a mafolofolo bakeng sa motho e mong le e mong, empa haholo-holo re rata maeto a beke ea beke, a pakang boiphihlelo bo khahlisang matsatsing a mane feela. U ka tsamaea ka kayak ho pholletsa le Lihlekehleke tsa San Juan, mokotla oa lithabeng tse kholo tsa Smoky, kapa ka baesekele ea lithaba ho pholletsa le Lehoatata la Sonoran. Ka sebele ke ntho eo u ka ithorisang ka eona. (Ho tloha ho $ 649 matsatsi a mararo, rei.com)

Tsamaea Litšireletso tsa Naha; lefatšeng ka bophara

U amehile ka ho matha? U tla rata libaka tsena tsa boikhutso, tse shebaneng le tsela e tsamaeang libakeng tse makatsang, ho kenyeletsoa li-Dolomite tsa Mataliana, mabōpo a lehlabathe le letšo la Iceland, le lebōpo la leoatle la Mediterranean Spain. Matsatsi a mangata u tla nka sebaka sa lik'hilomithara tse hlano ho isa ho tse robeli, hammoho le lithupelo tsa ho matha ka hloko, litlelase tse otlolohileng, le nako ea mahala bakeng sa maeto a ka thōko. (Ho tloha ho $ 1,995 ka matsatsi a mane, runwildretreats.com)

Matsatsi a Phomolo a Libaesekele tsa VBT; lefatšeng ka bophara

Khetha pakeng tsa leeto la libaesekele tsa sehlopha se senyenyane kapa leeto le kopaneng la baesekele le sekepe. Mabili a hau kapa metsi a ka u isa pikiniking Letšeng la Champlain, ho shebella linonyana li-Rockies tsa Canada, kapa 'marakeng oa chisi Netherlands. (Ho tloha ho $2,045 ka matsatsi a tšeletseng, vbt.com)

(E amanang le: Litšireletso tse Molemohali tsa Boiketlo ba Batho ba Tloaelehileng).

Litšebeletso tse Molemohali tsa Pet

Kimpton Lorien Hotel le Spa; Alexandria, Virginia

Nka pooch ea hau ka Canine Cruise ho pholletsa le kou, moo lintja tse kenang li palama mahala, ebe u mo nka Spa ea VIP (ea Bohlokoa Haholo) bakeng sa ho silila.Ha boemo ba leholimo bo le mofuthu, phutholoha le motsoalle oa hau ea boea bakeng sa "yappy hour" ho loma mabone mokatong oa ka ntle. (Likamore ho tloha ho $159 ka bosiu 'me ha ho tefiso ea phoofolo ea lapeng, lorienhotelandspa.com)

Soho Grand Hotel; Motse oa New York

Malinyane a hau a tla thabela phihlello e khethehileng ho Soho Grand Dog Park. E bulehile lihora tse 12 letsatsi le letsatsi 'me e entsoe ka liteishene tse ntle tsa metsi a metsi a chesang mollo ho boloka lintja li haelloa ha li ntse li bapala. Ka kamoreng o tla fumana libethe tse khethehileng, likotlolo tsa lijo le metsi, le lintho tse phelang. (Likamore tse tsoang ho $ 245 bosiu 'me ha ho na tefo ea phoofolo ea lapeng, sohogrand.com)

The Pines Lodge; Beaver Creek, Colorado

Basebeletsi ba hotele ba tla u tataisetsa litseleng tse ntle ka ho fetisisa tsa ho hloa lithaba tse loketseng lintja, 'me u ka hira ntja ea Go Pro le litšepe tsa lapeng ho ngola maeto a hau. Kamora ho fufuleloa, phoofolo ea hau ea lapeng e tla batla ho nka monyetla ka ts'ebeletso ea eona ea phaposi le ho fokotsa bosiu (ho kenyelelitsoe lijo tsa ntja). (Likamore ho tloha ho $150 ka bosiu le tefiso ea $50-bosiu ka phoofolo ea lapeng, pineslodge.rockresorts.com)

Libaka tse Hloahloa tsa Ski Lodges

Setsi sa Landing Lake Tahoe Resort le Spa; South Lake Tahoe, California

Nchafatsa mesifa e tsofetseng ea ho thellelisa sebakeng sa spa. Liphekolo tse ling tseo u li ratang li kenyelletsa Foot Reflexology Treatment, arnica body scrub, le "mollo le leqhoa" sefahleho se tiisang le ho hydrating. Ebe u lula u futhumetse ho pota-pota leifo la ka ntle kapa leifo la ka tlung. Esita le likamore tsa ho hlapa li na le mekato e futhumetseng le litulo tsa matloana ho boloka lintho li le monate. (Likamore tse tsoang ho $ 250 ka bosiu, thelandingtahoe.com)

Libaka tsa Fairmont Banff; Banff, Alberta

Sebaka sena sa phomolo se pota-potiloe ke libaka tse tharo tse kholo tsa ski: Louise Lake Ski Resort, Banff Mount Norquay, le Sunshine Village Ski Area. Setsi sa boikoetliso sa Fairmont se na le litlelase tsa boemo ba mesifa le tsa potoloho pele u fihla matsoapong 'me Spa e na le letamo la diminerale ka tlung kapa whirlpool ea kantle ho kenella kamora moo. (Likamore tse tsoang ho $ 359 ka bosiu, $ 69 bakeng sa phallo ea spa, fairmont.com)

Snow Bear Chalets; Whitefish, Montana

Libaka tsena tse tharo tsa mabothobotho tsa ski-in, tsa ski-out ke matlo a lifate tsa batho ba baholo a litoro tsa hau. Li amohela batho ba tšeletseng ho isa ho ba 22, ha li fete maoto a 25 ho tloha matsoapong, 'me li na le lintlha tse ngata tse makatsang ho etsa hore matsatsi a phomolo a hau a ikutloe a khethehile, joalo ka mabone a phatsimang holim'a siling, li-decks tsa poraefete tse nang le libate tse chesang, le tse ling. (Likamore ho tloha ho $ 470 ho isa ho $ 775 bosiu, snowbearchalets.com)

Molemo ka ho fetisisa Getaway Family

Hotel Cartesiano: Puebla, Mexico

Bana ba hau ba tla fumana thuto e tla u bulela mahlo nalaneng, jeokrafi le lijo, ha u ntse u tla thabela botle ba meralo ea hotele ena e majabajaba, e entsoeng ka meaho e 'meli ea lekholo la bo18 la lilemo bohareng ba Puebla. Ithute ka Ntoa ea Puebla, e ileng ea etsahala toropong ena 'me e ketekoa Cinco de Mayo; leka lijana tsa limolete Puebla o ile a tsebahala, 'me u ipotse hore na lithaba tse tharo tse foqohang seretse se chesang tse bonahalang marulelong a hotele: Popocateptl, Iztlazihuatl le La Malinche. Mookameli Antonio Trillo o tsamaisa lireschorente tse peli bakeng sa ho jela hantle le ka mokhoa o sa tloaelehang, 'me ho na le laeborari moo o ka balang hammoho ka nalane e kholo ea sebaka seo (ho na le piramite haufinyane). Qetellong ea letsatsi, fafatsa le bana ba banyenyane ka letamong la marulelo, kapa u nyenyelepe ho ea spa bakeng sa boiphihlelo ba mmele oa kelello. (Likamore ho tloha ho $300 ka bosiu, hotelcartesiano.com)

Westin Grand Cayman Seven Mile Beach Resort le Spa; Leoatle la Seven Mile, Lihlekehleke tsa Cayman

Westin's Kids Club e kenyelletsa lihlopha tsa ho pheha, bosiu ba lifilimi, le tse ling. Sebaka sa phomolo se sa tsoa hlahisa ntlafatso ea likhabe tsa linaleli bakeng sa malapa hore li natefeloe. Ho hira cabana lebopong leo ho nang le ntho e 'ngoe le e' ngoe eo u e hlokang bosiu bo monate: litokiso tsa taco, lino, telescope le 'mapa oa linaleli. (Likamore ho tloha ho $399 ka bosiu, lenaneo la ho shebella linaleli ke $45 bakeng sa batho ba baholo le $22 bakeng sa bana, westingrandcayman.com)

Hyatt Regency Huntington Beach Resort and Spa; Huntington Beach, California

Malapa a mahlahahlaha a tla rata thepa ena. Lula thutong ea moaho oa lehlabathe le ngoana oa hau bakeng sa malebela a ho aha qhobosheane e tšoanelehang ka Instagram, ho sesa le mermaid ka letamong, ho ithuta lithuto tsa maqhubu, kapa ho ja yoga ea lebopong. Ho e etsa leeto le ikhethileng ka ho fetesisa, kopa kamore e nang le setima sa mollo bakeng sa smomo ka tlhokeho. (Likamore ho tloha ho $329 ka bosiu, hyatt.com)

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