Sengoli: Virginia Floyd
Letsatsi La Creation: 11 Phato 2021
Ntlafatsa Letsatsi: 11 Mots’Eanong 2024
Anonim
Self-massage of the face and neck. Facial massage at home Facial massage for wrinkles Detailed video
Video: Self-massage of the face and neck. Facial massage at home Facial massage for wrinkles Detailed video

U lokela ho etsa bonnete ba hore uena le ba lelapa la hau le ikemiselitse ho phekola matšoao a tloaelehileng, likotsi le maemo a tšohanyetso. Ka ho rera esale pele, o ka theha lisebelisoa tsa matlo a thuso ea pele tse nang le thepa e ngata. Boloka lisebelisoa tsohle tsa hau sebakeng se le seng hore o tle o tsebe hantle hore na li hokae ha o li hloka.

Lintho tse latelang ke lisebelisoa tsa mantlha. Boholo ba bona o ka bo fumana ka khemising kapa suphamaketeng.

Li-bandage le liaparo:

  • Li-bandage tse khomarelang (Band-Aid kapa mofuta o tšoanang); boholo bo fapaneng
  • Aluminium menoana ea menoana
  • Banda ea Elastic (ACE) ea ho thatela letsoho, leqaqailana, lengole le likotsi tsa setsoe
  • Thebe ea mahlo, mekotla le masela a tlamisang
  • Latex kapa li-gloves tse seng tsa latex ho fokotsa kotsi ea tšoaetso
  • Lisebelisoa tse sa nyaloang tsa gauze, tse se nang thupa (mofuta oa Adaptic, petrolatum kapa tse ling)
  • Bandege e likhutlo li tharo ea ho phuthela likotsi le ho etsa letjeketjane la letsoho

Lisebelisoa tsa bophelo bo botle lapeng

  • Tleloubu ea masea a maputsoa kapa sesebelisoa sa ho hula baskey
  • Lahloang, hang-hang mekotla leqhoa
  • Sefahleho sa sefahleho ho fokotsa kotsi ea tšoaetso ea leqeba
  • Buka ea thuso ea pele
  • Sehlapa-matsoho
  • Latex kapa li-gloves tse seng tsa latex ho fokotsa kotsi ea tšoaetso
  • Sesebelisoa sa ho boloka chelete sa A-Tooth haeba leino le ka robeha kapa la tsoa; e na le mokotlana oa maeto le tharollo ea letsoai
  • Libolo tse nyopa tsa k'hothone
  • Masapo a hlatsoitsoeng a masesaane a k'hothone
  • Seringe, senoelo sa moriana, kapa khaba ea moriana bakeng sa ho fana ka litekanyetso tse itseng tsa meriana
  • Thermometer
  • Li-tweezers, ho tlosa li-ticks le likhahla tse nyane

Meriana ea ho khaola le likotsi:


  • Tharollo ea likokoana-hloko kapa ho hlakola, tse kang hydrogen peroxide, povidone-iodine, kapa chlorhexidine
  • Mafura a lithibela-mafu, joalo ka bacitracin, polysporin, kapa mupirocin
  • Hlatsoa mahlo, tse kang tharollo ea lens ea saline
  • Litlolo tsa calamine bakeng sa litsenene kapa ivy tse chefo
  • Setlolo sa Hydrocortisone, mafura, kapa setlolo sa ho hlohlona

Etsa bonnete ba hore o sheba lisebelisoa tsa hau khafetsa. Tlosa phepelo efe kapa efe e ntseng e theoha kapa e felile.

Lisebelisoa tse ling li ka kenyelletsoa ka kiteng ea thuso ea pele. Sena se ipapisitse le sebaka seo u rerileng ho qeta nako ho sona.

  • Kit ea thuso ea pele

Webosaete ea American Academy of Family Physicians. Ke hloka eng ka kiteng ea ka ea thuso ea pele? familydoctor.org/what-do-i-need-in-my-first-aid-kit. E ntlafalitsoe ka la 7 Phuptjane 2017. E fihlile ka la 14 Hlakola 2019.

PS ea Auerbach. Lisebelisoa tsa thuso ea pele. Ka: Auerbach PS, e hlophisitsoeng. Meriana ea kantle: Tataiso ea Bohlokoa ea Thuso ea Pele le Boemo ba Ts'ohanyetso ba Bongaka. La 6th. Philadelphia, PA: Elsevier; 2016: 415-420.


Webosaete ea American College of Emergency Physicians. Kit ea thuso ea pele ea lapeng. www.emergencycareforyou.org/globalassets/ecy/media/pdf/acep-home-first-aid-kit-final.pdf. E fihliloe ka la 14 Pherekhong 2019.

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