Hobaneng ha Li-Roll tsa Lehlabula e le Sejo se Phethahetseng sa Bophelo bo Botle

Litaba

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Loma ena e phetseng hantle feela ponahalo e majabajaba ebile e rarahane. Ha e le hantle, li-roller tsa lehlabula li bonolo ho DIY, 'me li etsa seneke se phetseng hantle, se monate, kapa esita le lijo tsa motšehare tse bobebe. Michael Armstrong, moapehi ea ka sehloohong oa Bodega Negra le The Beach at Dream Downtown, New York City, o re: "Lirolo tsa lehlabula li monate ho tsamaea le uena ha u le leetong. O re: "Li ncha, li bonolo ebile lia khotsofatsa." (Bala hore na ke hobane'ng ha ho khetha meqolo ea lehlabula holim'a meqolo ea selemo ho tla u thusa ho theola boima ba 'mele ka potlako.)

Hape, o ka kopanya le ho tlatsa litlatsetso, ho bolelang hore ho na le likhetho tse sa feleng tsa li-combos tse phetseng hantle. Mona, o senya ts'ebetso (e bonolo haholo).

1) Etsa seta. Khaola meroho eohle ea hau, litholoana (fetola litholoana hore e be sushi!), Le tse ling tse tlatsitsoeng ka libopeho le boholo bo tšoanang ho boloka meqolo e lekana. Ntša liphutheloana tsa pampiri ea raese (ho feta moo ka tlase), 'me u behe poleiti ea phae kapa sejana se seng se sa tebang sa metsi a pholileng, hammoho le lepolanka la ho itšeha.

2) Koahela likoahelo. Li-wrappers tsa raese tsa Vietnamese li tla omisitsoe, kahoo o tla hloka ho li khutlisetsa metsi ho li etsa hore li be bonolo. Li inele hanyane ka metsing ho fihlela li khonahala.

3) Kenya litlatsetso. Beha liphahlo tse kentsoeng ka holim'a boto e hloekileng. Ka mokhoa o ts'oanang hlophisa lisebelisoa karolong e ka tlase ea boraro ea sekoahelo, bohareng. U ka iqapela lintho tse u tlatsitseng, empa ke tsena li-combos tse 'ne tse monate le tse phetseng hantle tseo Armstrong a li khothalletsang:

• Khoho e phehiloeng, lettuce e halikiloeng ea leqhoa, queso fresco, meroho ea crispy tortilla, avocado
• Li-shrimp tse phehiloeng, mango, li-noodle tse tšesaane tsa raese, pepere e khubelu, cilantro
• Tofu e halikiloeng, li-mushroom tsa shiitake tse halikiloeng, lihoete, daikon, limela tsa radish
• Nama ea makhala, lettuce ea Bibb, mayo, Sriracha, likomkomere

4) Phuthela 'em up. Mene thatela holimo ho tloha tlase hang, mena ka mahlakoreng, 'me u tsoele pele ho la ho tloha tlase holimo. Qetella ka thata, joalokaha eka u etsa burrito.

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