Sengoli: Ellen Moore
Letsatsi La Creation: 11 Pherekhong 2021
Ntlafatsa Letsatsi: 16 November 2024
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PORN FOR COWARDS? - The Room Review and Commentary - Cheap Trash Cinema- Episode 2.
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Litaba

Kelello e ntse e tsoela pele ka lebaka: Tloaelo ea ho lula u le teng e bonts'itsoe hore e na le melemo e meholo ea bophelo bo botle, ho u thusa ho theola boima ba 'mele ho kokobetsa hlooho. Ho thuisa ho bile ho kene ka litlelaseng tsa hau tsa HIIT. Empa le hoja mohlomong u nahana ka ho ba le kelello e le ntho eo u e etsang holim'a mathe a yoga, ho thoe'ng haeba re ka re e boetse e na le sebaka se loketseng pakeng tsa maqephe? Ho ea ka phuputso e ncha, ho ba makalo ho ka tlisa melemo e meholo ea ho nahana.

Bafuputsi ba Univesithing ea Leboea ea Illinois ba shebile ka kotloloho likopano tsa thobalano le mokhoa oa BDSM 50 Meriti ea Bohlooho mofuta oa likopano tsa thobalano tse lumellanang tse kenyelletsang bokhoba, taeo / borena, ho ikokobelletsa / ho hlonama, likokotlo, liphali, le tsohle tse lipakeng. Ho ea ka Brad Sagarin, Ph.D., sengoli se etellang pele phuputsong se batlisisang mefuta e meng ea thobalano, lingaka tsa BDSM hangata li tlaleha hore li kena "boemong ba phallo" ba kelello, bo ts'oanang le baatlelete ba mindset ba tlaleha ha ba le sebaka, kapa maikutlo ao u ka bang le ona nakong ea mohlabani oa II ea tsepamisitseng maikutlo haholo. "Ho phalla ke boemo bo monate le bo monate boo batho ba kenang ho bona ha ba etsa mosebetsi o hlokang tsebo e phahameng," ho bolela Sagarin. "Ke boemo boo lefats'eng lohle bo fifalang mme motho e mong o tsepamisitse maikutlo haholo ho seo ba se etsang."


Ho leka bokhoni ba thobalano ho theha maemo a phallo, sehlopha sa lipatlisiso se ile sa hira banyalani ba supileng mme ka nepo ba abela molekane a le mong hore e be "ea holimo" (motho ea fanang ka litaelo) mme e mong e be "tlase" (molekane ea mamelang ). Bafuputsi ba ile ba ba bona ba etsa thobalano (ee, barupeluoa ba sebete!), ba hlokomela mefuta ea liketsahalo tse etsahetseng ha ba ntse ba lekanya maikutlo, boemo ba khatello ea maikutlo, maikutlo a ho ba haufi, maemo a cortisol, maemo a testosterone, le phihlelo ea "flow state" (e lekantsoeng ke phuputso e tiisitsoeng) ea morupeluoa e mong le e mong. Ba fumane hore ketsahalo ea "boemo ba phallo" nakong ea thobalano ea mofuta ona ke ea 'nete-batho bohle ba tlaleha maikutlo a betere, ba bonts'itse maemo a tlase a khatello ea maikutlo, mme ba hapile haholo maemong a mmuso oa phallo.

Le hoja Sagarin le sehlopha sa hae ba ne ba sheba feela ho kopanela liphate ka mokhoa oa BDSM, liphuputso li ka 'na tsa e-ba le liphello ho ba nang le bophelo bo fokolang ba ho kopanela liphate, o re. "Tlhokomelo e hlokomelehang eo batho ba fanana ka eona maemong a BDSM e na le ts'ebeliso mefuteng e meng ea likamano tsa thobalano.Haeba batho ba tsepamisitse maikutlo ho ba bang le maiphihlelo a matle a molekane oa bona, re kanna ra bona mefuta e tšoanang ea litlamorao. mokhoa oa ho tlisa kelello bophelong ba hau ntle le ho beha monoana oa leoto holim'a moseme oa yoga kapa mosamo oa ho thuisa.


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