Cake ena ea Vegan Black Forest Cherry ke Sejo se monate seo u tla se Labalabela
Litaba
Chloe Coscarelli, mophehi ea hapileng likhau le sengoli se rekang haholo sa buka ea ho pheha, o ntlafalitse Schwarzwälder Kirschtorte ea khale ea Sejeremane (kaka ea ciliegia ea Black Forest) ka ho sotha vegan bakeng sa buka ea hae e ncha ea ho pheha Chloe Tatso. 'Me phello e tla khahlisa li-vegans le li-carnivore ka ho tšoana. (E amanang le: 10 Recipes ea Tofu Dessert Recipes)
Inspo? Ben, mohlankana oa Chloe. "Keke e ratoang haholo ea Ben ke kuku ea ciliegia ea Black Forest hobane nkhono oa hae, ea hlahetseng Jeremane, o ne a lula a mo etsetsa eona," ho bolela Coscarelli. "Ke 'makatsa' ka eona ka letsatsi la tsoalo ea hae selemo se seng le se seng. Ka matsatsi a hae a tsoalo a seng makae tlas'a lebanta la ka, qetellong ke ntlafalitse mofuta oa ho qetela oa vegan oa kuku ena ea setso."
Le hoja kuku ena e ntse e lokela ho nkoa e le monate, ha e na melemo ea eona. "Li-cherries tse monate li na le li-antioxidants, tse ka thusang ho thibela khahlano le mofetše o itseng, ho matlafatsa sesole sa 'mele le ho fokotsa ho ruruha' meleng," ho hlalosa Keri Gans, M.S., R.D.N., C.D.N., setsebi sa phepo. "Li-cherries tse monate li boetse li tletse potasiamo, e thusang ho laola khatello ea mali ea rona, 'me li-cherries li nkoa e le o mong oa mehloli e fokolang ea tlhaho ea melatonin, hormone e ka re thusang ho robala."
Ka ho tlatsoa ha cherry e monate, kaka ena e se e fetohile ntho eo re e ratang ka potlako, hape.
Khekhe ea Vegan Black Forest Cherry Cake
E etsa kuku e le 'ngoe ea lisenthimithara tse 9
Lisebelisoa tsa Cake ea Tsokolate
- Likopi tse 3 phofo e nang le morero
- Likopi tse 2 tsa tsoekere e nang le granulated
- 2/3 senoelo sa phofo ea cocoa e sa tsoekere
- 2 teaspoon ho baka soda le ho e
- 1 teaspoon letsoai la leoatle
- Likopi tse 2 lebese la coconut e entsoeng ka makotikoting, e tsoakane hantle
- 1 kopi ea oli ea limela
- 1/4 senoelo sa asene ea apole
- Khabapo e 1 e nkiloeng ka vanilla e hloekileng
Cherry e Tlatsang Lisebelisoa
- Li-cherries tse nang le serame tse 16
- 1/4 senoelo sa tsoekere e nang le granulated
- 2 tablespoons kirsch kapa brandy
- Li-teaspoon tse 2 tse hloekileng tsa vanilla
Frosting metsoako
- Likopi tse 2 tse khutsufatsang tsa meroho
- Likopi tse 4 tsa tsoekere ea li-confectioners
- 1 teaspoon e hlahisitsoeng ka vanilla e hloekileng
- Lebese la almonde, ha ho hlokahala
Lisebelisoa tsa Chocolate Ganache
- 1 senoelo sa chokolete ea vegan chips
- 1/4 senoelo sa lebese la kokonate kapa lebese la almonde
- 2 tablespoons meroho kapa oli ea kokonate
Etsa Kaka
Preheat ontong ho ea ho 350 ° F. Tlotsa habobebe lipane tsa likuku tse chitja tse 9-cm ka ho pheha 'me u tsamaise libotlolo ka pampiri ea letlalo e sehiloeng hore e lekane.
Ka sekotlolo se seholo, kopanya phofo, tsoekere e nang le granulated, phofo ea cocoa, soda le letsoai. Ka sekotlolo se senyenyane, kopanya lebese la kokonate, oli, asene le vanila hammoho. Kenya metsoako e metsi ho omileng le whisk ho fihlela e kopantsoe feela. U se ke ua ferekana.
Arola batter ka mokhoa o ts'oanang lipakeng tsa lipane tsa kaka tse lokisitsoeng. Apeha, u pota-potile lipane bohareng, metsotso e ka bang 30, kapa ho fihlela li-toothpicks tse kenngoa bohareng ba likuku li tsoa li hloekile ka li-crumbs tse seng kae tse li khomaretseng. Tlosa ka ontong 'me u lumelle ho pholile ka ho feletseng ka lipaneng.
Khabareng, Etsa Cherry e Tlatsang
Ka sekotlolo se senyenyane, kopanya li-cherries, tsoekere e nang le granulated le kirsch. Tlisa ho pheha ka mocheso o mofuthu 'me u phehe, o hlohlelletsa khafetsa, metsotso e 5 ho isa ho e 10, ho fihlela motsoako o teteaneng ebile o le mongobo. Fetisetsa sekotlolo se senyenyane, hlohlelletsa vanilla, 'me u lumelle ho pholile. Latsoang, 'me u kenye ho phatloha ho hong ha joala, haeba u lakatsa.
Etsa Frosting
Motsoakong oa ho ema o kentsoeng ka whisk kapa paddle attachment kapa ka sekotlolo se seholo se sebelisang motsoako o tšoaroang ka letsoho, otla khutsufatso ho fihlela e boreleli. Ka se tsoakiloeng se tsoelang tlaase, eketsa tsoekere le vanilla ea li-confectioner ebe u otla ho kenyelletsa. Otla holimo ka metsotso e ka bang 2 ho feta, ho fihlela o le bobebe ebile o le bonolo. Haeba ho hlokahala, eketsa lebese le lenyenyane la almonde, khaba e le 'ngoe ka nako, ho fokotsa serame.
Etsa Ganache ea Tsokolate
Ka holim'a boiler e habeli, qhibiliha lichifi tsa chokolete le lebese la kokonate. (Ntle le moo, beha li-chips tsa chokolete le lebese la coconut ka sekotlolo se sireletsehileng sa microwave le microwave ka metsotsoana e 15, e hlohlona kamora 'ngoe le e' ngoe, ho fihlela e qhibiliha ebile e boreleli.
Ha mahobe a se a pholile ka ho feletseng, tsamaisa thipa ho pota-potile ka hare ho pan ka 'ngoe ho lokolla mahobe 'me ka bonolo u a theole. Tlosa pampiri ea letlalo. Beha kuku e le 'ngoe holim'a poleiti ea ho sebeletsa, lehlakoreng le ka tlaase holimo. Spoon ka halofo ea ho tlatsa ciliegia, ho tšela metsi ka tsela e tšoanang holim'a eona. Fokotsa serame ka holim'a ho tlatsa cherry. Ka hloko u jale serame, empa u se ke ua khathatseha haeba se sa phethahala-boima ba karolo ea bobeli ea kaka bo tla se ntša. Beha lesela la bobeli la kaka ka holim'a pele, ka tlase-lehlakoreng, 'me u hasanye chanache ea chokolete ka tsela e ts'oanang ka holimo. Holimo le ho tlatsa ciliegia e setseng.
KELETSO: Likarolo tsa kaka li ka etsoa esale pele le ho hoamisoa, ho se ts'oaroe, ho fihlela khoeli e le 'ngoe. Qhibiliha le serame pele o sebeletsa.
ETSA MAHALA: Sebelisa phofo ea ho baka e senang gluten, phofo ea cocoa e senang gluten, le li-chips tsa chokolete tse se nang gluten.