Sengoli: Sara Rhodes
Letsatsi La Creation: 10 Hlakubele 2021
Ntlafatsa Letsatsi: 4 Phuptjane 2025
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Guide To Candy Trading
Video: Guide To Candy Trading

Litaba

Ha o ntse o e etsa ho fihlela ka October ntle le ho ja lipompong ho ka khoneha, ha ho na lebaka la ho itima ka ho feletseng. Ho molemo ho ea lijong tse u fang monate haholo (ke hore, boleng ba phepo) bakeng sa khalori ea hau.

Ngaka ea rona ea Lijo, Mike Roussell, Ph.D., o behile lipompong tse 20 tse tsebahalang tsa Halloween ho latela hore na li phetse hantle hakae. 'Me kaha likhalori ha li na thuso ha lijo li latsoeha hantle, re boetse re hlahisitse tatso ho etsa popi ea mantlha ea lipompong. E hlahlobe 'me u re tsebise hore na u tla ja eng litlatsong tse ka tlase kapa @Shape_Magazine.

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